1 Serving Screaming Sours Soft & Chewy Candy has 200 calories per serving. This delicious candy can satisfy your sweet cravings, but it's important to keep track of your calorie intake.

In addition to the calorie count, 1 Serving Screaming Sours Soft & Chewy Candy contains 0 grams of total fat, 0 grams of saturated fat, 0 milligrams of cholesterol, 10 milligrams of sodium, 47 grams of total carbohydrates, 0 grams of dietary fiber, 30 grams of total sugars, and 2 grams of protein per serving.

If you're looking for a tasty snack, but want to keep an eye on your nutrition, 1 Serving Screaming Sours Soft & Chewy Candy can be a great option. Let's now take a closer look at the nutrition facts.

Calories per serving

As mentioned earlier, 1 Serving Screaming Sours Soft & Chewy Candy contains 200 calories per serving. This means that if you consume the entire package of candy, which contains 10 servings, you'll consume 2000 calories. Be mindful of how much you're eating to avoid overindulging. When you're craving something sweet, consider splitting the serving with a friend or saving some for later to keep your calorie intake in check.

Total Fat

1 Serving Screaming Sours Soft & Chewy Candy contains 0 grams of total fat. It's always good to keep an eye on your fat intake as consuming too much fat can lead to weight gain and other health issues. You can indulge in this candy without worrying about consuming too much fat.

Saturated Fat

1 Serving Screaming Sours Soft & Chewy Candy contains 0 grams of saturated fat. Saturated fat is known to increase cholesterol levels, so it's important to monitor your intake. Fortunately, this candy is low in saturated fat, making it a guilt-free option for satisfying your sweet tooth.

Cholesterol

1 Serving Screaming Sours Soft & Chewy Candy does not contain any cholesterol. High cholesterol levels can increase your risk of heart disease, so it's important to keep your intake under control. You can indulge in this candy without worrying about negatively affecting your cholesterol levels.

Sodium

1 Serving Screaming Sours Soft & Chewy Candy contains 10 milligrams of sodium per serving. While sodium is necessary for maintaining proper bodily functions, consuming too much can lead to high blood pressure and other health concerns. This candy is relatively low in sodium, making it a safe choice for those watching their intake.

Total Carbohydrates

1 Serving Screaming Sours Soft & Chewy Candy contains 47 grams of total carbohydrates per serving. Carbohydrates are the main energy source for your body, but it's important to consume them in moderation. Try to balance your carbohydrate intake with other nutrients to maintain a healthy diet.

Dietary Fiber

1 Serving Screaming Sours Soft & Chewy Candy does not contain any dietary fiber. Fiber is important for maintaining digestive health and can help lower cholesterol levels. While this candy doesn't contain any fiber, you can incorporate other high-fiber foods into your diet to meet your daily recommended intake.

Total Sugars

1 Serving Screaming Sours Soft & Chewy Candy contains 30 grams of total sugars per serving. Sugar can be addictive and consuming too much can lead to a variety of health problems, including obesity and type 2 diabetes. While this candy does contain a relatively high amount of sugar, it can be enjoyed in moderation as part of a balanced diet.

Protein

1 Serving Screaming Sours Soft & Chewy Candy contains 2 grams of protein per serving. Protein is essential for building and repairing tissues in your body. While this candy doesn't contain a substantial amount of protein, you can meet your daily protein requirements by incorporating other protein-rich foods into your diet.

Ingredients

1 Serving Screaming Sours Soft & Chewy Candy contains the following ingredients: sugar, corn syrup, modified food starch, citric acid, sodium citrate, natural and artificial flavors, and color added (red 40, blue 1, yellow 5, yellow 6). While some of these ingredients may not be the most nutritious, they're necessary for creating the delicious flavor and texture of this candy. As with any food, enjoy this candy in moderation as part of a balanced diet.