0.33 Cup Peach Pie Filling has a total of 100 calories per serving. It is a popular filling used in pies and other baked goods. For those who enjoy peaches, peach pie filling is a delicious way to enjoy this sweet fruit in a dessert.

In addition to its taste, peach pie filling also has some nutritional benefits. One serving contains essential vitamins and minerals, including vitamin C, fiber, and potassium. It is important to be aware of the nutritional information when consuming any food item, including pie filling.

In this article, we'll provide you with some useful tips and information about peach pie filling to help you make the most of this sweet and versatile ingredient.

Nutritional Info

As mentioned previously, 0.33 Cup Peach Pie Filling contains essential vitamins and minerals. A serving contains 100 calories, 2 grams of fiber, 21 grams of sugar, and 70 grams of carbohydrates. It is important to note that while this filling is delicious, it should be consumed in moderation due to its high sugar and calorie content. However, it can be a great way to satisfy a sweet tooth on occasion. If you are interested in more detailed nutritional information, be sure to check out the label on the product before purchasing.

Serving Size

The serving size for this filling is 0.33 cup or approximately 81 grams. This is the recommended portion size for a single serving. If you are using this filling in a recipe, it is important to keep the serving size in mind to ensure that your dish has the intended texture and consistency. Remember that the serving size may vary depending on the recipe or dish you are preparing. Always check the recipe for specific instructions.

Ingredient List

The ingredient list for 0.33 Cup Peach Pie Filling can vary depending on the brand and type of filling. However, most varieties will contain sliced peaches, sugar, corn syrup, modified food starch, and citric acid. Some fillings may also contain additional preservatives or thickeners. If you have any allergies or dietary restrictions, be sure to review the label and ingredient list carefully before consuming or purchasing this product. You can also make your own homemade peach pie filling using fresh peaches and natural sweeteners. We will provide you with a recipe later in this article.

Baking with Peach Pie Filling

Peach pie filling is an excellent ingredient for baking due to its sweet and fruity flavor. It can be used in a variety of baked goods, including pies, tarts, cobblers, and even muffins. When using peach pie filling in baking, it is important to pay attention to the recipe instructions and suggested portions. Adding too much filling to your recipe may result in a soggy or overly sweet dessert. One tip for using peach pie filling in baking is to mix it with other fruits or ingredients, such as strawberries or oats, to create a unique and delicious flavor profile.

Using Peach Pie Filling in Other Dishes

Peach pie filling can also be used in a variety of other dishes, beyond just baked goods. It can be added to yogurt or oatmeal for a sweet and fruity breakfast, or used as a topping for ice cream or waffles. Peach pie filling can also be used to create a delicious glaze for roasted meats, such as chicken or pork. It pairs well with spices like cinnamon and ginger to create a flavorful and savory dish. If you are feeling creative, you can also experiment with using peach pie filling in other non-traditional dishes, such as breakfast burritos or savory dips. The possibilities are endless!

Health Benefits of Peaches

Peaches, the main ingredient in peach pie filling, have a variety of health benefits. They are a good source of fiber and vitamin C, which can help support immune function and digestive health. Peaches also contain antioxidants, which can protect against oxidative stress and inflammation in the body. Additionally, some studies have suggested that peaches may have anti-cancer properties. Overall, incorporating peaches into your diet, whether in pie filling or on their own, can be a delicious way to support your health and well-being.

Storing Peach Pie Filling

If you have leftover peach pie filling, it is important to store it properly to prevent spoilage or contamination. Peach pie filling can be stored in an airtight container in the refrigerator for up to one week. If you do not plan on using it within a week, you can freeze the filling in a freezer-safe container for up to three months. Remember to always label and date your containers to make it easy to keep track of what you have in your fridge or freezer.

Peach Varieties for Pie Filling

There are many different peach varieties that can be used for pie filling, each with its own unique flavor and texture. Some popular varieties include Elberta, Red Haven, and Hale. When choosing peaches for your filling, it is important to select fruit that is ripe but not overly soft. It should have a firm texture and a sweet, aromatic smell. If you are unsure about which variety to choose, ask your local farmer or produce vendor for recommendations based on the season and region you are in.

Homemade Peach Pie Filling Recipe

If you prefer to make your own peach pie filling, it is actually quite simple. Here is a recipe that you can try at home. **Ingredients:** 6 cups sliced peaches, 1 cup granulated sugar, 1/4 cup cornstarch, 1/2 teaspoon ground cinnamon, 1/4 teaspoon ground ginger, 1/4 teaspoon salt, 1/4 teaspoon almond extract, 1/4 teaspoon vanilla extract. **Instructions:** Combine all ingredients in a large pot and stir to combine. Cook over medium heat, stirring frequently, until the mixture thickens and the peaches are soft, about 20-25 minutes. Remove from heat and let cool before using.

Peach Pie Filling vs. Canned Peaches

While canned peaches can be used in place of peach pie filling in some recipes, there are some key differences between the two. Canned peaches are typically packed in syrup, which can make them overly sweet and high in sugar. Additionally, they are often softer in texture than fresh or frozen peaches, which can impact the texture of your dish. On the other hand, peach pie filling is specifically designed for use in pies and other desserts. It has a thicker consistency and is usually made with fresh or frozen peaches, rather than canned. This can result in a more authentic and delicious flavor profile in your finished dish.