Calories in 9 pieces (86 g) Tater Bites?

9 pieces (86 g) Tater Bites is 130 calories.

Looking for a crispy, delicious snack to satisfy your cravings? Look no further than Tater Bites! With 130 calories per 9 piece (86 g) serving, they're a great option for a quick and easy snack. Plus, they're packed with flavor and easy to prepare. Whether you're on-the-go or relaxing at home, Tater Bites are a delicious choice.

Tater Bites are made from high-quality potatoes and a blend of herbs and spices, resulting in a savory, satisfying snack. Each serving also contains 4 grams of protein, making them a filling and satisfying option. And, with only 3 grams of fat per serving, they won't weigh you down.

Whether you're looking for a snack to enjoy with friends or a quick bite to eat while you're on-the-go, Tater Bites are a versatile and delicious choice. They're easy to prepare and convenient to take with you wherever you go. Plus, they're a great source of energy and nutrition to help you power through your day.

9 pieces (86 g) Tater Bites

What are Tater Bites?

Tater Bites are a crispy, flavorful snack made from high-quality potatoes and a blend of savory herbs and spices. They are a convenient and easy snack option for those looking for a quick and satisfying bite to eat. With only 130 calories per serving, they're a great choice for those watching their calorie intake. Tater Bites are perfect for snacking on-the-go, enjoying with friends, or just for a quick and easy snack whenever you need it.

How many calories are in Tater Bites?

A serving of Tater Bites (9 pieces, 86g) contains 130 calories. This makes them a great choice for those watching their calorie intake or looking for a quick, convenient snack option. Plus, they're packed with flavor and nutrition to keep you satisfied and energized throughout the day.

What is the serving size of Tater Bites?

The serving size of Tater Bites is 9 pieces, or 86g. This makes them a great option for a quick and easy snack, on-the-go bite, or for sharing with friends. Plus, with 130 calories per serving, they're a satisfying choice for those looking for a snack that won't derail their diet.

How many pieces of Tater Bites are in a serving?

The serving size for Tater Bites is 9 pieces, or 86g. This means you'll get plenty of delicious, crispy bites in each serving to satisfy your cravings and keep you fueled and energized throughout the day. Whether you're on-the-go or relaxing at home, Tater Bites are an easy and satisfying snack option.

What is the nutritional value of Tater Bites?

A serving of Tater Bites (9 pieces, 86g) contains 130 calories, 16g of carbohydrates, 4g of protein, and 3g of fat. They are also a great source of potassium and vitamin C, making them a nutritious and energizing snack option. Whether you're looking for a quick and easy snack or a filling bite to eat on-the-go, Tater Bites are a delicious and satisfying choice.

Are Tater Bites a healthy snack option?

Tater Bites can be a healthy snack option when eaten in moderation as part of a balanced diet. They are low in calories and fat, and are a good source of carbohydrates and protein to help keep you energized and satisfied throughout the day. However, it's important to keep in mind that they are processed and may contain added salt and preservatives. It's always a good idea to check the nutrition label and ingredients list when choosing any snack option to ensure it fits within your dietary needs and preferences.

Are Tater Bites suitable for vegetarians/vegans?

Tater Bites are suitable for vegetarians and vegans, as they are made from high-quality potatoes and a blend of savory herbs and spices. They do not contain any animal products or by-products, making them a great snack option for those following a vegetarian or vegan diet. Whether you're looking for a quick and easy snack or an on-the-go bite, Tater Bites are a delicious and satisfying choice.

How can Tater Bites be prepared?

Tater Bites are easy to prepare and can be cooked in a variety of ways depending on your preferences. They can be baked in the oven, fried in a pan, or even cooked in an air fryer for a healthier option. They can be served alone as a snack or paired with dips, sauces, or other sides for a more complete meal. Whatever your preferences, Tater Bites are a versatile and delicious snack option for any occasion.

Are Tater Bites a good option for snacking?

Tater Bites are a great option for snacking, whether you're at home or on-the-go. With only 130 calories per serving and a savory, crispy flavor, they're a satisfying and delicious snack option that won't derail your diet. Plus, with 4g of protein per serving, they'll help keep you energized and satisfied throughout the day.

What could be paired with Tater Bites for a more balanced meal?

Tater Bites can be paired with a variety of dips, sauces, or other sides to create a more complete and balanced meal. For a healthier option, consider pairing them with fresh veggies or a salad. For a heartier meal, serve them with grilled chicken or a burger. Whatever your preferences, Tater Bites are a versatile and delicious snack option that can be paired with a variety of other foods to create a satisfying and balanced meal.

Frequently Asked Questions About Tater Bites

1. What are Tater Bites?

Tater Bites are small, deep-fried balls made from shredded potatoes and seasonings. They usually come served as a side dish or snack.

2. How many calories are in 9 pieces (86 g) of Tater Bites?

There are 130 calories in 9 pieces (86 g) of Tater Bites.

3. What are the ingredients in Tater Bites?

The main ingredients in Tater Bites are potatoes, oil, flour, and various seasonings. They may also contain other ingredients like cheese, bacon bits, or jalapenos depending on the recipe.

4. How are Tater Bites typically served?

Tater Bites are often served as a side dish or appetizer at restaurants and bars. They may also be found in frozen food sections at grocery stores as a quick and convenient snack.

5. Are Tater Bites healthy?

Tater Bites are high in calories, fat, and carbohydrates, so they are not considered a healthy food. However, they can be enjoyed in moderation as part of a balanced diet.

Nutritional Values of 9 pieces (86 g) Tater Bites

UnitValue
Calories (kcal)130 kcal
Fat (g)7 g
Carbs (g)17 g
Protein (g)1 g

Calorie breakdown: 47% fat, 50% carbs, 3% protein

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