Calories in 1 Oz Gourmandise With Walnuts?

1 Oz Gourmandise With Walnuts is 90 calories.

Looking for a healthy and delicious snack to keep you going throughout the day? Try 1 Oz Gourmandise With Walnuts with only 90 calories per serving!

Not only is this snack low in calories, but it's also packed with nutritious walnuts that are considered a superfood for your brain. Walnuts are a great source of omega-3 fatty acids, which have been shown to improve brain function and memory. Additionally, they're loaded with antioxidants that help protect your cells from damage.

Indulge yourself in a guilt-free treat with our Gourmandise With Walnuts. Whether you need a mid-day snack to get through a busy workday or a quick bite to stay energized during a workout, 1 Oz Gourmandise With Walnuts is the perfect choice.

1 Oz Gourmandise With Walnuts

Walnuts: A Superfood for Your Brain

As mentioned earlier, walnuts are a great source of omega-3 fatty acids, which are essential for brain health. These healthy fats help improve cognitive function and have been linked to a decreased risk of age-related cognitive decline. Furthermore, walnuts contain other nutrients that are beneficial for your brain, including vitamin E, folate, and melatonin. All of these nutrients work together to support brain health and function. So next time you need a brain boost, reach for a handful of walnuts or our Gourmandise With Walnuts snack!

A Perfect Mid-Day Snack to Keep You Going

If you find yourself losing steam in the middle of the day, snack on 1 Oz Gourmandise With Walnuts to keep you fueled and focused. The combination of protein and healthy fats in walnuts will help you feel full and satisfied, making it easier to resist unhealthy snacking. In addition to being a great source of energy, our Gourmandise With Walnuts is also convenient and easy to take on-the-go. Simply toss a pack in your bag and you're ready to tackle the day!

Indulge Yourself in a Guilt-Free Treat

When you're craving something sweet, our Gourmandise With Walnuts is the perfect indulgence. With only 90 calories per serving, it's a guilt-free treat that won't weigh you down. Plus, the complex carbohydrates in our snack provide sustained energy that will keep you satisfied longer than a sugary treat. So go ahead and indulge yourself – you deserve it!

Healthy and Delicious Alternative to Candy

If you're trying to cut back on candy or other sugary snacks, our Gourmandise With Walnuts is an excellent alternative. Not only is it lower in calories and sugar, but it also provides more nutritional value. In fact, walnuts are one of the most nutrient-dense nuts you can eat, containing protein, fiber, healthy fats, and a variety of vitamins and minerals. So ditch the candy and give our Gourmandise With Walnuts a try!

Low-Calorie Snack to Satisfy Your Cravings

One of the hardest things about snacking is finding something that's both satisfying and low in calories. Fortunately, our Gourmandise With Walnuts fits the bill! With only 90 calories per serving, it's a snack you can enjoy without ruining your diet. And since walnuts are high in protein and healthy fats, they'll help you feel full and satisfied until your next meal.

A Snack Packed with Proteins and Antioxidants

Protein is an essential nutrient for building and repairing tissues in your body, as well as maintaining muscle mass. And our Gourmandise With Walnuts is a great source of protein! In addition to protein, walnuts also contain antioxidants that help protect your cells from damage caused by free radicals. These antioxidants can help reduce inflammation and lower your risk of chronic diseases. So not only is our snack delicious, but it's also nutritious!

Crunchy and Nutty Flavor You Can't Resist

If you're a fan of crunchy, nutty snacks, 1 Oz Gourmandise With Walnuts is sure to satisfy your cravings. The combination of the sweet, chewy fruit with the crunchy nuts creates a delicious and satisfying flavor. And since our snack is made with premium quality ingredients, you can be sure that you're getting the best taste and texture possible.

Great Addition to Your Work Desk Snacks

If you're looking for snacks to keep at your work desk, our Gourmandise With Walnuts is an excellent choice. It's portable, easy to eat, and provides the perfect combination of energy and nutrition to keep you productive throughout the day. In addition, snacking on nuts like walnuts has been shown to improve cognitive function, memory, and focus. So keep a pack of our Gourmandise With Walnuts on hand and watch your productivity soar!

Make Your Mornings Better with Gourmandise

Starting your day off on the right foot is important, and that includes choosing the right breakfast. Our Gourmandise With Walnuts is a great choice for breakfast, providing you with energy and nutrients to power through your morning. And since our snack is low in calories and packed with protein, it's a great choice for those trying to lose weight or maintain a healthy diet.

The Ultimate Snack for Fitness Freaks

If you're a fitness enthusiast or athlete, you know how important it is to fuel your body with the right nutrients. Our Gourmandise With Walnuts is the perfect snack to help you reach your fitness goals. Walnuts are an excellent source of protein and healthy fats, which your body needs to build and repair muscle tissue. Additionally, they're high in antioxidants that help reduce inflammation and promote recovery. So whether you need a pre-workout snack or a post-workout pick-me-up, our Gourmandise With Walnuts has got you covered!

Let food be thy medicine and medicine be thy food. - Hippocrates

Frequently Asked Questions: 1 Oz Gourmandise With Walnuts

1. What is Gourmandise?

Gourmandise is a baked good that typically consists of a crumbly, buttery crust filled with a sweet, creamy filling. This particular gourmandise is made with walnuts and has 90 calories per one ounce serving.

2. How many walnuts are in each serving?

There are no specific details on how many walnuts are included in each serving of this gourmandise, but the ingredient list includes walnuts as the second ingredient after sugar.

3. Is this gourmandise suitable for people with nut allergies?

No, this gourmandise is not suitable for people with nut allergies. It contains walnuts as a main ingredient and may also have come into contact with other nuts during the manufacturing process.

4. Can this gourmandise be frozen?

While it is possible to freeze this gourmandise, it may affect the texture and taste once thawed. It is best to consume this baked good fresh if possible.

5. Is this gourmandise gluten-free?

The ingredient list for this gourmandise does not specify whether it contains gluten or not. It is best to check with the manufacturer or consult the nutrition label if you have a gluten intolerance or allergy.

Nutritional Values of 1 Oz Gourmandise With Walnuts

UnitValue
Calories (kcal)90 kcal
Fat (g)8 g
Carbs (g)0 g
Protein (g)4 g

Calorie breakdown: 67% fat, 0% carbs, 33% protein

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