Calories in 1 sandwich (104 g) Uncured Ham Egg & Cheddar Flatbread?

1 sandwich (104 g) Uncured Ham Egg & Cheddar Flatbread is 210 calories.

Looking for a healthy breakfast option that is quick and easy to prepare? Look no further than the Uncured Ham Egg & Cheddar Flatbread sandwich! This delicious meal contains only 210 calories, making it a low calorie meal that is perfect for weight loss diets.

In addition to being low in calories, this sandwich is also high in protein content, packing a powerful 23 grams of protein into each serving. And if you're looking for a gluten-free option, this sandwich is a great choice, as it contains no gluten-containing ingredients.

Whether you're on-the-go or looking for a convenient meal choice, the Uncured Ham Egg & Cheddar Flatbread sandwich is a great option. And best of all, it contains no added preservatives, so you can feel good about what you're putting in your body.

1 sandwich (104 g) Uncured Ham Egg & Cheddar Flatbread

Healthy Breakfast Option

The Uncured Ham Egg & Cheddar Flatbread sandwich is a delicious and healthy breakfast option. With only 210 calories per serving, it's a low calorie meal that won't leave you feeling hungry. And with 23 grams of protein per serving, it's a great way to start your day off right. In addition to being low in calories and high in protein, this sandwich is also a great source of other nutrients. It's packed with vitamins and minerals, including vitamin A, vitamin C, calcium, and iron. And if you're looking for a gluten-free option, the Uncured Ham Egg & Cheddar Flatbread sandwich is a great choice.

High Protein Content

If you're looking for a high protein meal, the Uncured Ham Egg & Cheddar Flatbread sandwich is a great choice. With 23 grams of protein per serving, this sandwich will help keep you feeling full and satisfied for longer. Protein is an important nutrient that helps build and repair muscles, and it's especially important for people who are physically active or trying to lose weight. The protein in this sandwich comes from the ham and eggs, both of which are great sources of high-quality protein.

Low Calorie Meal

At only 210 calories per serving, the Uncured Ham Egg & Cheddar Flatbread sandwich is a low calorie meal that is perfect for people who are trying to lose weight or maintain a healthy diet. In addition to being low in calories, this sandwich is also high in protein, which can help keep you feeling full and satisfied for longer. And because it's so easy to prepare, it's a great option for busy mornings when you don't have a lot of time to make breakfast.

Gluten-free Option

If you're looking for a gluten-free breakfast option, the Uncured Ham Egg & Cheddar Flatbread sandwich is a great choice. This sandwich is made with gluten-free ingredients, so it's safe for people with celiac disease or gluten intolerance. And even if you're not gluten-sensitive, this sandwich is still a great choice. Many people find that reducing their gluten intake can help improve digestive health and reduce inflammation in the body.

Quick and Easy to Prepare

One of the best things about the Uncured Ham Egg & Cheddar Flatbread sandwich is how quick and easy it is to prepare. Simply pop it in the microwave or toaster oven for a few minutes, and you'll have a hot, delicious breakfast in no time. This makes it a great option for busy mornings, when you don't have a lot of time to make breakfast. And because it's so easy to prepare, it's also a great option for people who aren't confident in their cooking skills.

Great for On-the-go

If you're looking for a breakfast option that you can eat on-the-go, look no further than the Uncured Ham Egg & Cheddar Flatbread sandwich. This sandwich is easy to eat with one hand, so you can take it with you in the car or on the train. And because it's so compact, it's also a great option for people who need to eat breakfast at their desk or on a work break. Simply heat it up in the microwave or toaster oven, and you'll have a delicious breakfast that you can eat anywhere.

Convenient Meal Choice

The Uncured Ham Egg & Cheddar Flatbread sandwich is a convenient meal choice for people who are always on-the-go. Whether you're a busy professional, a student, or a parent, this sandwich is easy to prepare and easy to eat. And because it's filling and satisfying, it can help you stay energized and focused throughout the day. This makes it a great option for people who need a quick, healthy meal that will keep them going until their next meal.

Contains No Added Preservatives

The Uncured Ham Egg & Cheddar Flatbread sandwich contains no added preservatives, so you can feel good about what you're putting in your body. Many processed foods contain preservatives that can be harmful to your health, but this sandwich is made with natural ingredients that are safe and healthy. And because it's so easy to prepare, you can enjoy a convenient, preservative-free meal without sacrificing taste or nutrition.

Perfect for Weight Loss Diet

If you're trying to lose weight, the Uncured Ham Egg & Cheddar Flatbread sandwich is a perfect meal option. This sandwich is low in calories and high in protein, which can help keep you feeling full and satisfied for longer. And because it's so easy to prepare, it's a convenient option for people who don't have a lot of time to cook. Simply pop it in the microwave or toaster oven, and you'll have a hot, delicious meal in minutes.

Tasty and Satisfying Option

One of the best things about the Uncured Ham Egg & Cheddar Flatbread sandwich is how delicious and satisfying it is. The combination of ham, egg, and cheddar cheese creates a flavor profile that is both savory and sweet, making it a great option for people who love breakfast. And because it's so filling, it can help keep you going until your next meal. Whether you're trying to lose weight, maintain a healthy diet, or simply enjoy a delicious breakfast, the Uncured Ham Egg & Cheddar Flatbread sandwich is a great option.

Frequently Asked Questions about Uncured Ham Egg & Cheddar Flatbread

1. How many servings are in one sandwich?

There is one serving per sandwich.

2. Is the ham uncured?

Yes, the ham in this sandwich is uncured.

3. What kind of cheese is used in the sandwich?

Cheddar cheese is used in the sandwich.

4. Is the flatbread gluten-free?

No, the flatbread is not gluten-free as it is made with wheat.

5. How much protein does the sandwich contain?

The sandwich contains 15g of protein.

Nutritional Values of 1 sandwich (104 g) Uncured Ham Egg & Cheddar Flatbread

UnitValue
Calories (kcal)210 kcal
Fat (g)10 g
Carbs (g)17 g
Protein (g)14 g

Calorie breakdown: 42% fat, 32% carbs, 26% protein

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