Looking for a tasty and convenient snack that won't derail your healthy eating goals? Look no further than 9 pieces (28 g) of Original Peppered Beef Jerky, which pack just 90 calories per serving. Satisfy your cravings without going overboard on your daily caloric intake.

This beef jerky is not only low in calories, but also high in protein. One serving contains 13 grams of protein, making it a great choice for a pre or post-workout snack to help fuel your muscles. Plus, it's gluten-free and contains no preservatives, so you can feel good about what you're putting into your body.

In this article, we'll explore the nutritional content of Original Peppered Beef Jerky and why it makes a convenient and delicious snack option.

Serving Size and Calories

As mentioned earlier, one serving of Original Peppered Beef Jerky (9 pieces or 28g) contains just 90 calories. This makes it a great option if you're counting calories, as it allows you to indulge your cravings without consuming too many calories in the process. When looking at your daily caloric intake, Original Peppered Beef Jerky can easily fit into your snacks or small meal options. Pair it with some fresh vegetables or fruit for a balanced and filling snack. By choosing Original Peppered Beef Jerky instead of other high-calorie snack options, you can help maintain a healthy weight and achieve your fitness goals.

Protein Content

In addition to being low in calories, Original Peppered Beef Jerky is also high in protein. One serving contains 13 grams of protein, which can help keep you feeling full and satisfied for longer periods of time. Protein is important for many functions in your body, including building and repairing muscle. It can also help regulate your appetite and prevent overeating. By incorporating protein-rich snacks like Original Peppered Beef Jerky into your diet, you can support your body's overall health and wellness.

Fat Content

Original Peppered Beef Jerky is a low-fat snack option, with just 1 gram of fat per serving. This makes it a great choice for those watching their fat intake, as it contains significantly less fat than other snack options like chips or cookies. It's important to note that not all fats are created equal, and some types of fat are beneficial for our health. While Original Peppered Beef Jerky is low in fat, it does contain small amounts of healthy fats from the beef itself.

Sodium Content

Original Peppered Beef Jerky does contain a higher amount of sodium than some other snack options, with 530mg per serving. This can make it a less ideal choice for those with high blood pressure or who are sensitive to sodium. However, it's important to keep in mind that some sodium is necessary for our bodies to function properly, and the recommended daily intake for an adult is 2300mg or less. By being mindful of your overall sodium intake and pairing your beef jerky with low-sodium options like raw veggies or fruit, you can still enjoy it as a tasty snack without going overboard.

Carbohydrate Content

Original Peppered Beef Jerky is a low-carbohydrate snack option, with just 3 grams of carbs per serving. This makes it a great choice for those on a low-carb or ketogenic diet. However, it's important to keep in mind that carbs are an essential nutrient that our bodies need for energy. By pairing your beef jerky with complex carbohydrates like whole grains or brown rice, you can create a balanced and satisfying meal or snack.

Sugar Content

Original Peppered Beef Jerky is a low-sugar snack option, with just 1 gram of sugar per serving. This makes it a great choice for those watching their sugar intake, as it contains significantly less sugar than other snack options like candy or cookies. It's important to note that some sugar is necessary for our bodies to function properly, but most of us consume significantly more than we need. By choosing low-sugar snack options like Original Peppered Beef Jerky, you can help reduce your overall sugar intake.

Gluten-free

For those with celiac disease, gluten intolerance, or who are simply trying to avoid gluten for other health reasons, Original Peppered Beef Jerky is a great option. It's 100% gluten-free, so you don't have to worry about cross-contamination or accidental exposure to gluten. In addition to being gluten-free, Original Peppered Beef Jerky is also free from other common allergens like dairy, soy, and nuts. This makes it a safe and convenient snack option for a wide range of dietary needs.

No Preservatives

Unlike many other snack options, Original Peppered Beef Jerky contains no preservatives. This means you can feel good about what you're putting into your body, as you're not consuming any artificial or potentially harmful ingredients. By choosing snack options that are free from preservatives and other additives, you can help support your overall health and well-being, and reduce your risk of developing chronic diseases like heart disease or cancer.

Convenient Packaging

Original Peppered Beef Jerky comes in a resealable package, making it a convenient option for those who are always on the go. Simply toss it in your car or gym bag for a quick and easy snack whenever hunger strikes. The small and portable packaging also makes it a great option for travel or hiking, as it won't take up too much space or add too much weight to your backpack.

Great Taste

Finally, let's talk about taste! Original Peppered Beef Jerky is not only a healthy snack option but also a tasty one. The combination of savory beef and spicy pepper flavoring makes it a satisfying and flavorful treat. Plus, with no preservatives or artificial flavors, you can trust that you're getting a high-quality and authentic beef jerky flavor.