If you're a fan of chicken nuggets, you'll love Chicken Stars! These delicious snacks come in a pack of 9 pieces (127 g) and contain 380 calories. Perfect for those who want to indulge in a tasty treat without overindulging.
Each Chicken Star is made from high-quality chicken and a blend of carefully selected spices. The breading is crispy and flavorful, ensuring that every bite is a treat for your taste buds.
In this article, we'll take a closer look at the calories, nutritional information, and health benefits of Chicken Stars, as well as some snack ideas for those who love this popular snack.
Calories in Chicken Stars
As mentioned above, Chicken Stars contain 380 calories per pack, making them a great snack option for those looking to indulge without overindulging. However, it's important to keep in mind that the caloric content of the snack can quickly add up if consumed in large quantities or paired with other high-calorie items. To put it into perspective, one Chicken Star contains approximately 42 calories. This means that two Chicken Stars would be roughly equivalent to the caloric content of one standard chicken nugget.
Chicken Stars Serving Size
One serving of Chicken Stars is equivalent to 9 pieces or 127 g. This serving size is perfect for a quick snack or a small meal. However, it's important to keep in mind that consuming more than one serving can quickly add up in terms of calories and other nutritional content. To ensure that you are getting the most out of your snack, try pairing it with a side of fresh veggies or a low-calorie dip. This will help balance out the nutritional content of the snack while still allowing you to indulge in its delicious flavor.
Chicken Stars Ingredients
Chicken Stars are made from high-quality chicken that is carefully seasoned with a blend of spices. The breading is made from a combination of flour, breadcrumbs, and a variety of herbs and spices to give it that signature flavor and crunch. Other ingredients include vegetable oil, salt, and yeast extract. The snack is free from any artificial preservatives or colors, making it a healthier choice compared to other high-calorie snacks on the market.
One Chicken Star contains approximately 42 calories, 2 g of fat, 4 g of carbohydrates, and 2 g of protein. It also contains 114 mg of sodium, making it a bit on the salty side. While the snack is relatively low in calories and fat, it's important to keep in mind that the nutritional content can quickly add up if consumed in large quantities or paired with other high-calorie items.
Chicken Stars Protein Content
Each Chicken Star contains approximately 2 g of protein. While this may not seem like a lot, it's important to keep in mind that the snack is meant to be a quick and convenient option for those on-the-go. For those who are looking to increase their protein intake throughout the day, pairing Chicken Stars with a side of Greek yogurt or a protein shake may be a good option.
Chicken Stars Carbohydrate Content
Each Chicken Star contains approximately 4 g of carbohydrates. While this may not seem like a lot, it's important to keep in mind that the snack is meant to be a quick and convenient option for those on-the-go. For those who are looking to reduce their carbohydrate intake throughout the day, pairing Chicken Stars with a side of fresh veggies or a low-carb dip may be a good option.
Chicken Stars Fat Content
Each Chicken Star contains approximately 2 g of fat. While this may not seem like a lot, it's important to keep in mind that the snack is meant to be a quick and convenient option for those on-the-go. For those who are looking to reduce their fat intake throughout the day, pairing Chicken Stars with a side of fresh veggies or a low-fat dip may be a good option.
Chicken Stars Sodium Content
Each Chicken Star contains approximately 114 mg of sodium. While this may not seem like a lot, it's important to keep in mind that the snack is a bit on the salty side. For those who are watching their sodium intake throughout the day, pairing Chicken Stars with a side of fresh veggies or a low-sodium dip may be a good option.
Health Benefits of Chicken Stars
Chicken Stars are a good source of protein and fiber, which can help keep you feeling full for longer periods of time. They are also relatively low in calories and fat, making them a healthier option compared to other high-calorie snacks. Additionally, the snack is free from any artificial preservatives or colors, making it a good option for those who are looking to avoid these types of ingredients.
Chicken Stars as a Snack Option
Chicken Stars can be enjoyed on their own or paired with a variety of different foods. One easy option is to pair them with a side of fresh veggies or a low-calorie dip. For those who are looking for a heartier meal, Chicken Stars can be paired with a side of brown rice or quinoa for a balanced and flavorful option.
Chicken Stars are a delicious and convenient snack option that can be enjoyed on their own or paired with a variety of different foods.
Frequently Asked Questions About Chicken Stars
1. What are Chicken Stars made of?
Chicken Stars are made of white meat chicken that is breaded and fried until crispy on the outside and juicy on the inside.
2. How many calories are in a serving of Chicken Stars?
A 9-piece serving of Chicken Stars contains 380 calories.
3. How should Chicken Stars be cooked?
Chicken Stars should be cooked in a deep fryer for 4-5 minutes or until the internal temperature reaches 165 degrees Fahrenheit.
4. Are Chicken Stars gluten-free?
Unfortunately, Chicken Stars are not gluten-free as they are breaded with wheat flour.
5. Can Chicken Stars be reheated?
Yes, Chicken Stars can be reheated in a preheated oven at 350 degrees Fahrenheit for 10-12 minutes or until heated through. They can also be reheated in a microwave for 1-2 minutes or until heated through.