Calories in 9 Cookies Vanilla Wafer, Sugar Free?

9 Cookies Vanilla Wafer, Sugar Free is 130 calories.

If you're looking for a delicious sugar-free snack, look no further than these 9 Cookies Vanilla Wafer. Each cookie contains only 130 calories, making them a guilt-free treat for anyone on a diet or watching their calorie intake.

But just because they're sugar-free doesn't mean they sacrifice flavor. Made with the finest ingredients, these cookies are bursting with the sweet, creamy taste of vanilla that will leave your taste buds begging for more.

In this article, we'll take a closer look at these cookies and answer some common questions about their nutritional value, dietary restrictions, and overall taste.

9 Cookies Vanilla Wafer, Sugar Free

Each of these delicious sugar-free cookies contains just 130 calories.

Are these cookies suitable for people with diabetes?

Yes! Because these cookies are sugar-free, they are an excellent choice for people with diabetes who need to monitor their sugar intake. However, it's always important to consult with your doctor or dietician before making changes to your diet, especially if you have a medical condition.

What is the serving size of these cookies?

The serving size for these cookies is one cookie, which contains 130 calories.

Are these cookies suitable for vegetarians?

Yes! These cookies are suitable for vegetarians, as they do not contain any animal products.

What is the main ingredient in these cookies?

The main ingredient in these cookies is a blend of flours, including wheat flour and almond flour. They are also made with natural vanilla flavor, which gives them their delicious taste.

Do these cookies contain any artificial sweeteners?

No, these cookies do not contain any artificial sweeteners. They are sweetened with a blend of natural sweeteners, including erythritol and monk fruit extract.

How do these sugar-free cookies taste?

Despite being sugar-free, these cookies are bursting with sweet, creamy vanilla flavor. They are light and crispy, with a satisfying crunch that makes them the perfect snack for any time of day.

What is the nutritional value of these cookies?

In addition to being low in calories and sugar-free, these cookies are also an excellent source of fiber, with 3g per serving. They also contain healthy fats from almond flour, making them a filling and nutritious snack.

Can these cookies be a part of a healthy diet?

Absolutely! These cookies are a great snack option for anyone looking to maintain a healthy diet. They are low in calories, sugar-free, and high in fiber, making them a filling and nutritious choice for any time of day.

What are some similar low-calorie snacks available?

If you're looking for other low-calorie snacks, there are plenty of delicious options to choose from. Some of our favorites include fresh fruit, air-popped popcorn, low-fat yogurt, and sliced veggies with hummus. With so many delicious and healthy snack options available, there's never been a better time to kick your junk food habit and start snacking smarter.

5 FAQ About Sugar-Free Vanilla Wafer Cookies

1. What are sugar-free vanilla wafer cookies?

Sugar-free vanilla wafer cookies are a type of cookie that is made without sugar. They are made with alternative sweeteners such as stevia or erythritol instead of sugar. They have the same delicious taste as regular vanilla wafer cookies but without the added sugar and calories.

2. How many calories are in sugar-free vanilla wafer cookies?

Sugar-free vanilla wafer cookies typically have fewer calories than regular cookies. The cookies mentioned in the description have 130 calories per serving, which is usually about 6 cookies. However, the number of calories can vary depending on the brand and the size of the serving.

3. Are sugar-free vanilla wafer cookies healthy?

Sugar-free vanilla wafer cookies can be a healthier option than regular cookies because they contain less sugar and fewer calories. However, they still contain carbohydrates and should be consumed in moderation as part of a balanced diet. It is important to check the ingredients list and nutritional information to ensure that they are a good fit for your dietary needs.

4. Can sugar-free vanilla wafer cookies be eaten by people with diabetes?

Sugar-free vanilla wafer cookies can be a good option for people with diabetes as they contain alternative sweeteners instead of sugar. However, it is important to consult with a healthcare professional before adding them to your diet. Some alternative sweeteners can have side effects or interact with medications.

5. Where can I find sugar-free vanilla wafer cookies?

Sugar-free vanilla wafer cookies can be found at most grocery stores or health food stores. They may also be available online. It is important to read reviews and check the ingredients list and nutritional information before purchasing to ensure you are happy with the product.

Nutritional Values of 9 Cookies Vanilla Wafer, Sugar Free

UnitValue
Calories (kcal)130 kcal
Fat (g)5 g
Carbs (g)24 g
Protein (g)2 g

Calorie breakdown: 16% fat, 77% carbs, 6% protein

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