Looking for a delicious and filling soup that won't pack on the Calories? Look no further than our 8 oz Corn Chowder (Small), which contains just 110 calories. Made with fresh Ingredients and bursting with flavor, this soup is a perfect option for a quick and easy meal.
While our chowder is low in Calories, it is also packed with nutritional benefits. It contains a variety of Vitamins and Minerals, as well as protein and fiber to help keep you feeling full and satisfied. Whether you're trying to lose weight or simply looking for a tasty and healthy meal, our Corn Chowder is a great choice.
In this article, we'll explore the key Ingredients that make our Corn Chowder so delicious, as well as the nutritional information and Allergens to be aware of. We'll also provide some tips for preparing and serving the soup for optimal flavor and texture.
Ingredients
Our Corn Chowder is made with the freshest Ingredients, including: - Sweet corn
- Potatoes
- Carrots
- Onions
- Garlic
- Chicken broth
- Heavy cream
- Butter
- Salt
- Pepper All of our ingredients are carefully selected to ensure the highest quality and taste. We use only fresh, locally sourced vegetables and premium organic chicken broth to give our soup its rich, savory flavor.
Serving Size
Our 8 oz Corn Chowder (Small) is the perfect Serving Size for a single meal. It contains just 110 Calories and is filling enough to keep you satisfied until your next meal. You can pair it with a salad or a slice of bread for a more substantial meal, or enjoy it on its own as a light lunch or dinner.
Calories
Our Corn Chowder contains just 110 Calories per 8 oz serving. This makes it a great option for anyone who is watching their calorie intake or trying to lose weight. Despite its low calorie count, it is still packed with flavor and nutrition.
Fat Content
Our Corn Chowder contains a moderate amount of fat, with 7g per 8 oz serving. Most of this fat comes from the heavy cream and butter used to give the soup its creamy texture and rich flavor. While fat is an important part of a healthy diet, it's important to consume it in moderation.
Carbohydrates
Our Corn Chowder contains 12g of Carbohydrates per 8 oz serving. Most of these carbs come from the potatoes and corn used in the soup. While some diets discourage the consumption of carbs, they are an important source of energy and are necessary for a healthy diet.
Protein Content
Our Corn Chowder contains 2g of protein per 8 oz serving. While this isn't a high amount of protein, it can be a good addition to a meal. Protein is an important nutrient that helps to build and repair tissues, and can also help to keep you feeling full and satisfied.
Fiber Content
Our Corn Chowder contains 2g of fiber per 8 oz serving. While this isn't a high amount of fiber, it can be a good addition to a meal. Fiber is an important nutrient that helps to regulate digestion and can also help to keep you feeling full and satisfied.
Vitamins and Minerals
Our Corn Chowder is packed with Vitamins and Minerals, including vitamin A, vitamin C, calcium, and iron. These nutrients are important for a healthy diet and can help to support overall health and wellness.
Allergens
Our Corn Chowder contains dairy (heavy cream and butter) and chicken broth. It may also contain traces of other Allergens, such as wheat or soy. If you have any allergies or dietary restrictions, be sure to check the ingredient list and consult with a healthcare professional if necessary.
Preparation
Our Corn Chowder can be prepared in just a few simple steps. Here's how: - In a pot, combine the corn, potatoes, carrots, onions, garlic, and chicken broth. Bring to a boil, then reduce heat and simmer for 20-30 minutes, or until the vegetables are tender. - Using an immersion blender or a regular blender, puree the soup until smooth. Add the heavy cream and butter, and stir until well combined. Season with salt and pepper to taste, and serve hot.
Nothing is better than a bowl of warm chowder on a cold day.
5 FAQs about the 8 oz Corn Chowder (Small) with 110 Calories
1. What are the Ingredients in the 8 oz Corn Chowder (Small)?
The 8 oz Corn Chowder (Small) typically contains ingredients such as corn, potatoes, cream, onions, bacon, and various spices.
2. Is the 8 oz Corn Chowder (Small) gluten-free?
It depends on the specific recipe used to make the corn chowder. Some recipes may contain flour or other gluten-containing ingredients, while others may be gluten-free. It is best to check with the chef or food manufacturer to determine if the corn chowder is gluten-free.
3. Is the 8 oz Corn Chowder (Small) vegetarian-friendly?
Not typically, as many recipes for corn chowder contain bacon or other meats as a flavoring agent. However, there are vegetarian and vegan-friendly recipes available that use alternative ingredients for flavor.
4. Can I freeze the 8 oz Corn Chowder (Small) for later use?
Yes, you can freeze the corn chowder for later use. It is recommended to store the chowder in an airtight container, such as a plastic container or freezer bag, and consume within three months for optimal flavor and freshness.
5. How can I make the 8 oz Corn Chowder (Small) healthier?
One way to make the corn chowder healthier is to use alternative ingredients, such as non-dairy milk, to reduce the fat and calorie content. Additionally, adding more vegetables, such as carrots or celery, can increase the nutrient density of the soup. Lowering the sodium content by using less salt or no-salt seasonings can also make the soup healthier.