8 fl oz (240 ml) Mountain Berry Blast contains 53 calories, making it a low-calorie option for an energy drink. If you are someone who loves energy drinks but is also concerned about their calorie intake, then Mountain Berry Blast is a perfect pick for you.

This energy drink also contains vitamins and minerals that provide essential nutrients to the body. In this article, we will explore the nutrition and ingredients of Mountain Berry Blast and discuss the potential health benefits of this energy drink.

We will also look into the sugar and caffeine content of Mountain Berry Blast and discuss whether it is safe to consume it in large quantities.

Calories in Mountain Berry Blast 8 fl oz

One 8 fl oz (240 ml) serving of Mountain Berry Blast contains 53 calories, which is lower than most energy drinks available in the market. By consuming Mountain Berry Blast, you can enjoy the energy boost without worrying about the calorie intake. However, it is important to note that the number of calories may vary based on the serving size and the additional ingredients added to the drink such as sugar and cream. Therefore it is important to check the label and serving size before consuming any energy drinks.

Mountain Berry Blast Energy Drink Nutrition Information

Mountain Berry Blast is an energy drink that is enriched with essential vitamins and minerals. It contains Vitamin B6, Vitamin B12, and Vitamin C, which help to boost energy levels, promote healthy skin, and support the nervous system. Some other essential nutrients found in this drink include taurine, panax ginseng root extract, and L-carnitine, which help to reduce stress and fatigue, improve cognitive function, and enhance endurance.

Mountain Berry Blast Drink Ingredients

The ingredients of Mountain Berry Blast include carbonated water, high fructose corn syrup, concentrated juices (blueberry, raspberry, and strawberry), citric acid, natural and artificial flavors, sodium benzoate, caffeine, and various vitamins and minerals. While some of the ingredients may sound controversial, it is important to note that the FDA has approved these ingredients to be safe for consumption in moderate amounts.

Mountain Berry Blast Serving Size and Calories

The serving size of Mountain Berry Blast is 8 fl oz (240 ml) and it contains 53 calories. However, it is important to note that the calorie count may vary based on the serving size and additional ingredients added to the drink. For instance, if you add sugar, cream or consume a larger serving size, the calorie count will be much higher than 53 calories. Therefore, it is important to check the nutrition label and serving size before consuming this drink.

How Many Calories in Mountain Berry Blast?

As mentioned earlier, one serving (8 fl oz/240 ml) of Mountain Berry Blast contains 53 calories. However, the calorie count may vary based on how the drink is prepared, including the serving size and the additional ingredients added to the drink. It is important to read the label before consuming any drink or food to ensure that you are aware of the nutritional value and the calorie count.

Mountain Berry Blast Nutrition Label

The nutrition label of Mountain Berry Blast shows the amount of sugar, carbohydrates, sodium, and vitamins that are present in the drink. It is important to read the label before consuming any drink, as it will give you an idea of the nutritional value and calorie count of the drink. The label will also show the ingredients that are present in the drink, including any artificial flavors or colors. If you are allergic to any of the ingredients or have any dietary restrictions, it is important to check the label before consuming any drink.

Mountain Berry Blast Artificial Flavors

Mountain Berry Blast contains both natural and artificial flavors that give the drink its distinct fruity taste. While some people may prefer to consume drinks with natural flavors only, it is important to note that the FDA has approved the use of artificial flavors in moderation. If you are someone who prefers to consume drinks with natural flavors only, there are several other options available in the market that may suit your preferences.

Mountain Berry Blast Sugar Content

Mountain Berry Blast contains high fructose corn syrup, which is a type of sugar that is commonly used in processed foods and drinks. One serving of Mountain Berry Blast contains 13 g of sugar. While this may seem like a high amount, it is still lower than some other energy drinks available in the market. It is important to consume sugary drinks and foods in moderation, as excessive sugar consumption can lead to various health problems.

Mountain Berry Blast Caffeine Amount

Mountain Berry Blast contains caffeine, which is a stimulant that can increase alertness, improve mood, and enhance cognitive function. One serving of Mountain Berry Blast contains 80 mg of caffeine, which is equivalent to a cup of coffee. While caffeine can provide several benefits, it is important to consume it in moderation. Excessive caffeine consumption can lead to various health problems such as insomnia, anxiety, and high blood pressure.

Mountain Berry Blast Health Benefits

Mountain Berry Blast contains several essential vitamins and minerals that provide various health benefits. Vitamin B6, Vitamin B12, and Vitamin C help to boost energy levels, promote healthy skin, and support the nervous system. Some other essential nutrients found in this drink include taurine, panax ginseng root extract, and L-carnitine, which help to reduce stress and fatigue, improve cognitive function, and enhance endurance. However, it is important to note that excessive consumption of energy drinks can lead to various health problems such as insomnia, anxiety, and high blood pressure. Therefore, it is important to consume this drink in moderation.