Calories in 1 Cup Family Skillets, Garlic Chicken?

1 Cup Family Skillets, Garlic Chicken is 240 calories.

Looking for a quick and easy meal option for busy weeknights? Try 1 Cup Family Skillets, Garlic Chicken. This savory and satisfying dish contains only 240 calories per serving, making it a low calorie option for a healthier meal.

Garlic seasoned chicken adds delicious flavor to this one-pan meal. Each serving contains 17 grams of protein and 2 grams of fiber, ensuring you feel full and satisfied for hours. Plus, with only 8 grams of fat per serving, this dish is a guilt-free choice for any family dinner.

In this article, we'll explore how to prepare this dish with minimal effort, as well as some tips for pairing it with your favorite sides to make a complete meal.

1 Cup Family Skillets, Garlic Chicken

Quick and easy meal in minutes

With 1 Cup Family Skillets, Garlic Chicken, you can have a delicious and satisfying meal on the table in minutes. Simply add the contents of the package to a skillet and cook for 10-12 minutes or until the chicken is cooked through. This easy-to-prepare meal requires minimal effort and is perfect for busy weeknights when time is limited.

Low calorie option for a healthier meal

At only 240 calories per serving, 1 Cup Family Skillets, Garlic Chicken is a great choice for those looking to enjoy a flavorful meal without the guilt. This dish is also low in fat and high in protein, making it a satisfying and filling choice for any meal. For those following a more strict diet, this meal can be paired with a side salad or steamed vegetables for a complete and nutritious meal.

Garlic seasoned chicken adds delicious flavor

The garlic seasoned chicken in this dish adds a delicious and savory flavor that will make your taste buds dance. This meal is a great introduction to the world of one-pan cooking, as it is full of flavor and can be prepared in minutes. Plus, the leftovers are just as delicious the next day!

Easy to prepare with minimal effort

With only a few ingredients and minimal prep work required, 1 Cup Family Skillets, Garlic Chicken is an easy and convenient meal option for anyone with a busy lifestyle. This one-pan meal is perfect for those who want to enjoy a delicious and satisfying dinner without spending hours in the kitchen. Simply add the ingredients to a skillet and let them cook for 10-12 minutes. It's that easy!

Perfect for busy weeknights

After a long day, the last thing anyone wants to do is spend hours in the kitchen cooking dinner. That's why 1 Cup Family Skillets, Garlic Chicken is the perfect meal for busy families. It requires minimal effort and can be prepared in minutes, allowing you to enjoy a delicious and satisfying meal without adding more tasks to your already busy schedule.

Great for a family dinner

1 Cup Family Skillets, Garlic Chicken is a great choice for a family dinner. It's easy to prepare and can be customized to suit everyone's tastes. For picky eaters or those with dietary restrictions, simply pair the dish with side dishes they prefer. It's a great way to make sure everyone is happy and satisfied at the dinner table!

Satisfying portion size

At one cup per serving, 1 Cup Family Skillets, Garlic Chicken is a satisfying and filling meal option. With protein-rich chicken and flavorful garlic, this dish will leave you feeling full and satisfied for hours. Plus, the low calorie count means you can enjoy a larger portion size without the guilt.

Convenient and affordable meal option

1 Cup Family Skillets, Garlic Chicken is a convenient and affordable meal option for anyone looking to feed their family without breaking the bank. At only a few dollars per serving, this meal is a great way to enjoy a delicious and flavorful dinner without spending a lot of money. Plus, it requires minimal effort and can be prepared in minutes, making it the perfect choice for busy families.

Can be paired with your favorite sides

1 Cup Family Skillets, Garlic Chicken is a versatile dish that can be customized to suit your tastes. Pair it with your favorite sides, such as steamed vegetables or a freshly prepared salad, to create a complete and nutritious meal. This allows you to add more variety to your meal and ensure you get all the nutrients you need to stay healthy.

Flavorful and filling

1 Cup Family Skillets, Garlic Chicken is both flavorful and filling, making it a great choice for any meal. The garlic seasoned chicken adds a delicious flavor that is sure to satisfy your taste buds, while the protein and fiber in the dish will leave you feeling full and satisfied. This meal is a great way to enjoy a delicious and healthy dinner without sacrificing flavor or nutrition.

As a busy mom, I'm always looking for quick and easy meal options that my family will love. 1 Cup Family Skillets, Garlic Chicken is now a regular in our weekly meal plan - it's easy to make and full of flavor!

Frequently Asked Questions about 1 Cup Family Skillets, Garlic Chicken

1. How many servings does one cup family skillet of garlic chicken offer?

One cup family skillet of garlic chicken offers four servings. Each serving contains 240 calories.

2. How long does it take to prepare one cup family skillet of garlic chicken?

The preparation time for one cup family skillet of garlic chicken is approximately 30 minutes. This includes time for chopping ingredients and cooking the skillet.

3. Can I customize the recipe to suit my dietary preferences?

Yes, you can customize the recipe to suit your dietary preferences. For instance, you can use low-fat chicken instead of regular chicken to reduce the fat content. You can also substitute regular pasta with whole-grain pasta to increase fiber intake.

4. Can I freeze the leftovers?

Yes, you can freeze the leftovers for future use. Simply place the leftovers in an airtight container and store them in the freezer. They can last up to 3 months in the freezer.

5. Are there any other flavor options available for 1 Cup Family Skillets?

Yes, there are several other flavor options available for 1 Cup Family Skillets. Some of the other popular flavors include beef stroganoff, cheeseburger macaroni, and chicken alfredo.

Nutritional Values of 1 Cup Family Skillets, Garlic Chicken

UnitValue
Calories (kcal)240 kcal
Fat (g)8 g
Carbs (g)29 g
Protein (g)11 g

Calorie breakdown: 17% fat, 60% carbs, 23% protein

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