Calories in 5 pieces (145 g) All Natural Potstickers?

5 pieces (145 g) All Natural Potstickers is 260 calories.

Looking for a quick and easy meal or snack? Look no further than these 5 pieces (145 g) All Natural Potstickers. With only 260 calories per serving, they're a guilt-free option for when you're craving something savory and satisfying.

Made with all natural ingredients, these potstickers are a healthier choice than many other frozen foods. Each serving contains 9 grams of protein, 2 grams of fiber, and a range of essential vitamins and minerals. Plus, they're free from artificial flavors, colors, and preservatives.

In this article, we'll explore everything you need to know about these delicious potstickers, from their flavor profile to their nutritional benefits.

5 pieces (145 g) All Natural Potstickers

Calories Per Serving

Each serving of 5 All Natural Potstickers contains 260 calories. If you're watching your calorie intake, pair them with a side salad or steamed vegetables for a well-rounded meal.

Ingredients

These potstickers are made with a blend of ground pork and vegetables, including cabbage and green onion. The dough is made from flour, water, and a touch of salt. All of the ingredients are natural and free from artificial additives, making these potstickers a healthier option than many other frozen foods.

Allergens

These potstickers contain wheat and soy. If you have a gluten or soy allergy, be sure to check the ingredient label before consuming.

Preparation Instructions

To prepare these potstickers, simply pan-fry them in a non-stick skillet with a bit of oil for 2-3 minutes on each side until golden brown and crispy. Alternatively, you can boil or steam them for a milder flavor. Be sure to check the package instructions for specific cooking times and temperatures.

Flavor Profile

These potstickers are savory and slightly salty, with a tender pork and vegetable filling wrapped in a chewy dough. They're perfect for dipping in soy sauce or chili oil, or for pairing with a side of rice or noodles.

Nutritional Benefits

Each serving of these potstickers contains 9 grams of protein and 2 grams of fiber, as well as a range of essential vitamins and minerals. They're a great way to get a filling and satisfying meal in a hurry, while still maintaining a balanced and healthy diet.

Ideal Serving Size

A serving size of these potstickers is 5 pieces, or 145 g. This makes for a filling and satisfying meal or snack, without over-indulging in calories or unhealthy fats.

Low Calorie Option

With only 260 calories per serving, these potstickers are a great low-calorie option for when you're craving something savory and satisfying. They're also free from artificial additives and preservatives, making them a healthier choice than many other frozen foods.

Snacking Tips

These potstickers are a great choice for a quick and easy snack or meal. Pair them with a side of steamed vegetables or a salad for a well-rounded meal, or enjoy them on their own as a satisfying snack.

Storage and Shelf Life

These potstickers should be stored in the freezer until ready to use. They have a shelf life of up to 3 months when stored properly. Be sure to check the package for specific storage instructions.

These potstickers are a great choice for anyone looking for a quick, easy, and satisfying meal or snack. With only 260 calories per serving and all-natural ingredients, they're a healthier choice than many other frozen foods. Plus, their savory flavor and chewy texture make them a crowd-pleaser for any occasion.

5 FAQ about All Natural Potstickers

1. What are the ingredients in All Natural Potstickers?

All Natural Potstickers are made with all-natural ingredients, including cabbage, carrots, celery, green onions, garlic, ginger, and soy sauce. The dough is made with flour, water, and a touch of salt.

2. How are All Natural Potstickers prepared?

All Natural Potstickers can be pan-fried, boiled, or steamed. To pan-fry, heat a bit of oil in a non-stick pan and place the potstickers in the pan, flat-side down. Add water, cover, and cook until the water has evaporated and the potstickers have browned on the bottom. To boil, bring a pot of water to a boil, add the potstickers, and cook for 5-7 minutes. To steam, place the potstickers in a steamer for 8-10 minutes.

3. Are All Natural Potstickers healthy?

All Natural Potstickers are a healthy option for a quick and easy meal or snack. They are made with all-natural ingredients, have no preservatives, and are low in calories.

4. How many calories are in a serving of All Natural Potstickers?

A serving size of All Natural Potstickers is 5 pieces, which is 145g. In one serving, there are 260 calories.

5. Are All Natural Potstickers suitable for vegetarians?

Yes, All Natural Potstickers are suitable for vegetarians as they are made with all-natural, plant-based ingredients and contain no meat or animal products.

Nutritional Values of 5 pieces (145 g) All Natural Potstickers

UnitValue
Calories (kcal)260 kcal
Fat (g)7 g
Carbs (g)39 g
Protein (g)12 g

Calorie breakdown: 24% fat, 58% carbs, 18% protein

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