Looking for a tasty and convenient snack or appetizer? Look no further than these 7 potstickers (140 g) Chicken Gyoza Potstickers. And the best part? Each serving is only 200 calories.

But what about the nutritional information? Let's break it down. These potstickers contain 8 grams of fat, 12 grams of protein, and 22 grams of carbohydrates per serving. They also have a variety of vitamins and minerals, including vitamin A, iron, and calcium.

In this article, we'll explore the calorie content, amount of fat, protein content, carbohydrate content, vitamins and minerals, health benefits, how to cook, alternative ways to prepare, ingredients, and history of Chicken Gyoza Potstickers.

Calorie Content of Chicken Gyoza Potstickers

Each serving of 7 potstickers (140 g) Chicken Gyoza Potstickers contains 200 calories.

Amount of Fat in Chicken Gyoza Potstickers

Each serving of 7 potstickers (140 g) Chicken Gyoza Potstickers contains 8 grams of fat.

Protein Content of Chicken Gyoza Potstickers

Each serving of 7 potstickers (140 g) Chicken Gyoza Potstickers contains 12 grams of protein.

Carbohydrate Content of Chicken Gyoza Potstickers

Each serving of 7 potstickers (140 g) Chicken Gyoza Potstickers contains 22 grams of carbohydrates.

Vitamins and Minerals in Chicken Gyoza Potstickers

7 potstickers (140 g) Chicken Gyoza Potstickers contain a variety of vitamins and minerals, including vitamin A, iron, and calcium.

Health Benefits of Eating Chicken Gyoza Potstickers

Chicken Gyoza Potstickers are not only delicious, but they also offer a number of health benefits. For example, the protein in these potstickers can help with muscle growth and repair, while the vitamins and minerals can support a healthy immune system and bone health.

How to Cook Chicken Gyoza Potstickers

One popular way to cook Chicken Gyoza Potstickers is to pan-fry them. To do this, heat a nonstick skillet over medium-high heat and add a tablespoon of oil. Once the oil is hot, add the potstickers and cook until the bottoms are golden brown, about 2-3 minutes. Then, add 1/4 cup of water to the skillet and cover with a lid. Let the potstickers steam for an additional 3-4 minutes, or until the filling is cooked through. Serve hot with soy sauce or another dipping sauce of your choice.

Alternative Ways to Prepare Chicken Gyoza Potstickers

In addition to pan-frying, Chicken Gyoza Potstickers can also be boiled, steamed, or even deep-fried. Experiment with different cooking methods to find the one you like best.

Ingredients of Chicken Gyoza Potstickers

The ingredients in Chicken Gyoza Potstickers typically include ground chicken, vegetables (such as cabbage and scallions), garlic, ginger, and a variety of seasonings. The wrappers are usually made from flour, water, and salt.

The History of Gyoza

Gyoza is a Japanese dish that originated in China. The dish is sometimes called "Chinese dumplings" in Japan, but in China, they are known as jiaozi. The filling and preparation of gyoza can vary widely depending on the region and the cook, but it is generally a savory dish that is served as an appetizer or side dish.