Calories in 7 Oz Chicken Salad Kit, Sante Fe Style?

7 Oz Chicken Salad Kit, Sante Fe Style is 240 calories.

Looking for a low-calorie salad kit packed with Southwestern flavors? The 7 Oz Chicken Salad Kit, Sante Fe Style is the perfect solution! At just 240 calories per serving, it's the ideal option for a healthy lunch or dinner.

This salad kit is high in protein, providing 14 grams per serving, and includes mixed greens and vegetables for a nutritious meal. With its quick and easy preparation, it's convenient for on-the-go meals, making it a great option for busy individuals looking for a healthy meal option.

If you're looking for a satisfying and filling salad that's perfect for summer, the 7 Oz Chicken Salad Kit, Sante Fe Style should definitely be on your list. In this article, we'll explore the benefits of this salad kit in more detail, and highlight why it's such a great choice for your next meal.

7 Oz Chicken Salad Kit, Sante Fe Style

Low-Calorie Salad Kit

The 7 Oz Chicken Salad Kit, Sante Fe Style is a low-calorie option at just 240 calories per serving. This makes it an ideal choice for individuals who are looking to maintain or lose weight, without sacrificing flavor. Despite its low calorie count, this salad kit is still packed with nutrients. It includes mixed greens and vegetables, offering a range of vitamins and minerals that are important for overall health.

Southwestern Flavors

If you're a fan of Southwestern cuisine, you'll love the flavors in this salad kit. It includes a variety of spices and seasonings that are commonly used in Southwestern dishes, such as cumin and chili powder. The addition of chicken in this salad kit adds a hearty and satisfying element to the dish. And, with its combination of sweet and savory flavors, it's sure to please any palate.

Quick and Easy to Make

One of the benefits of the 7 Oz Chicken Salad Kit, Sante Fe Style is its quick and easy preparation. Simply combine the ingredients and you're ready to go! This makes it an ideal option for individuals who are short on time or looking for a convenient meal on-the-go. And, with its high protein content, it's the perfect option for athletes or individuals looking to build muscle.

Perfect for Lunches

If you're looking for a healthy lunch option, the 7 Oz Chicken Salad Kit, Sante Fe Style is a great choice. It's easy to prepare and can be enjoyed on-the-go or at the office. And, with its high protein content, it will keep you feeling full and satisfied throughout the afternoon. Plus, it's a delicious alternative to traditional lunch options, such as sandwiches or fast food.

High in Protein

Chicken is a great source of protein, making the 7 Oz Chicken Salad Kit, Sante Fe Style an excellent option for athletes or individuals looking to build muscle. Each serving of this salad kit contains 14 grams of protein, making it an ideal option for post-workout meals or as a mid-day snack.

Healthy Meal Option

With its mix of vegetables and chicken, the 7 Oz Chicken Salad Kit, Sante Fe Style is a healthy meal option that's packed with nutrients. It's a great way to get your daily dose of fiber, which is important for digestion and maintaining a healthy weight. Plus, with its low calorie count, it's an excellent option for individuals who are watching their waistline.

Convenient for On-the-Go

If you're always on-the-go, the 7 Oz Chicken Salad Kit, Sante Fe Style is a great option for a quick and healthy meal. Its easy preparation makes it ideal for busy individuals who don't have time to cook. And, with its convenient packaging, it's easy to take with you wherever you go.

Great for Summer

Summer is the perfect time for salads, and the 7 Oz Chicken Salad Kit, Sante Fe Style is a delicious option for warm weather meals. Its combination of fresh vegetables and Southwestern spices make it a refreshing and satisfying dish that's perfect for a summer lunch or dinner.

Mixed Greens and Vegetables Included

This salad kit includes a variety of mixed greens and vegetables, including romaine lettuce, red bell peppers, and corn. These ingredients offer a range of vitamins and minerals that are important for overall health. Plus, they add a delicious crunch and texture to the dish.

Satisfying and Filling

With its mix of vegetables and chicken, the 7 Oz Chicken Salad Kit, Sante Fe Style is a satisfying and filling dish. And, with its high protein content, it will keep you feeling full and energized throughout the day. It's a great option for individuals who are looking for a healthy and satisfying meal.

Frequently Asked Questions About the 7 Oz Chicken Salad Kit, Sante Fe Style

1. What are the ingredients in the Sante Fe Style Chicken Salad Kit?

The ingredients in the Sante Fe Style Chicken Salad Kit include grilled chicken breast, black beans, corn, red peppers, cheddar cheese, tortilla strips, and a creamy Sante Fe dressing.

2. How many servings are in a 7 Oz Chicken Salad Kit?

The 7 Oz Chicken Salad Kit typically contains one serving, although it can vary depending on individual appetite and dietary needs.

3. Is the Sante Fe Style Chicken Salad Kit gluten-free?

The Sante Fe Style Chicken Salad Kit is not necessarily gluten-free, as it contains tortilla strips that may contain gluten. Individuals with gluten sensitivities or allergies should check the label carefully and consult with a healthcare professional if necessary.

4. How many calories are in the Sante Fe Style Chicken Salad Kit?

The Sante Fe Style Chicken Salad Kit contains approximately 240 calories per serving, making it a relatively low-calorie and healthy lunch or dinner option.

5. How do I prepare the Sante Fe Style Chicken Salad Kit?

The Sante Fe Style Chicken Salad Kit is typically pre-assembled and ready-to-eat. Simply mix the ingredients together and enjoy.

Nutritional Values of 7 Oz Chicken Salad Kit, Sante Fe Style

UnitValue
Calories (kcal)240 kcal
Fat (g)6 g
Carbs (g)24 g
Protein (g)29 g

Calorie breakdown: 10% fat, 41% carbs, 49% protein

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