Calories in 1 cup (242 g) Chunky Chicken Noodle Soup?

1 cup (242 g) Chunky Chicken Noodle Soup is 100 calories.

If you're looking for a low calorie meal or snack option, 1 cup (242 g) of Chunky Chicken Noodle Soup might just be the perfect choice. With only 100 calories per serving, this soup is a great way to satisfy your hunger without overindulging.

Not only is it a low calorie option, but it's also a good source of protein, providing you with 10 grams of protein per serving. Additionally, this soup has essential nutrients such as vitamins A and C, calcium, and iron.

In this article, we'll explore the benefits of Chunky Chicken Noodle Soup, including how it's a convenient and quick meal or snack option that's perfect for cold weather, great for weight management, and ideal for busy people. Plus, we'll also discuss why it's suitable for all ages and how it's tasty and satisfying.

1 cup (242 g) Chunky Chicken Noodle Soup

Low Calorie Option

As previously mentioned, Chunky Chicken Noodle Soup is a low calorie option, making it a great choice for those who are watching their weight. It's also a great way to add more variety to your diet without consuming excessive calories. For those who are on a weight loss journey, incorporating soups like this into your diet can help you feel more satisfied and full due to its high protein content. With only 100 calories per serving, it's also a great way to keep your calorie intake in check.

Good Source of Protein

In addition to being a low calorie option, Chunky Chicken Noodle Soup is a good source of protein. Each serving contains 10 grams of protein, which is essential for building and repairing muscle tissue as well as boosting your metabolism. Protein also helps to keep you feeling full and satisfied for longer periods of time, which can result in consuming fewer calories overall. So if you're looking for a way to add more protein to your diet, Chunky Chicken Noodle Soup is a great option.

Provides Essential Nutrients

In addition to being low in calories and high in protein, Chunky Chicken Noodle Soup also provides essential nutrients such as vitamins A and C, calcium, and iron. Vitamin A is important for maintaining healthy eyesight and skin, while vitamin C helps to boost your immune system and prevent illness. Calcium is important for maintaining strong bones, while iron is essential for carrying oxygen throughout your body.

Convenient Meal or Snack

Chunky Chicken Noodle Soup is a convenient meal or snack option that is quick and easy to prepare. Simply heat it up on the stove or in the microwave and it's ready to enjoy. It's perfect for those who are short on time or who don't feel like cooking a full meal. Plus, it's portable and can be taken to work or school for a quick and easy lunch option.

Quick and Easy to Prepare

Preparing Chunky Chicken Noodle Soup is quick and easy, making it a great option for busy people. Simply heat it up on the stove or in the microwave and it's ready to go. You can also add your own twist to this soup by adding fresh vegetables, herbs, or spices. The possibilities are endless!

Perfect for Cold Weather

Chunky Chicken Noodle Soup is the perfect comfort food for cold weather. It's warm, hearty, and satisfying, making it the perfect meal for a chilly day. Plus, it can help to keep you hydrated and prevent dehydration, which is particularly important during the winter months when the air is dry and cold.

Great for Weight Management

As previously mentioned, Chunky Chicken Noodle Soup is a great option for those who are watching their weight. Its low calorie content and high protein content make it a great tool for weight management. Eating soups like this can help you feel fuller and more satisfied, which can lead to consuming fewer calories overall. Plus, it's a great way to add variety to your diet without sacrificing taste or nutrition.

Ideal for Busy People

Chunky Chicken Noodle Soup is a perfect meal or snack option for busy people who don't have a lot of time to prepare meals. It's quick and easy to prepare, and can be taken on-the-go as a portable lunch option. Not only is it convenient, but it's also a healthy and nutritious option. So if you're looking for a way to stay on track with your health and wellness goals, this soup is a great choice.

Suitable for All Ages

Chunky Chicken Noodle Soup is suitable for all ages, from children to seniors. Its soft texture and easy to swallow ingredients make it a perfect meal or snack option for those with dental problems or difficulty chewing. It's also a great way to introduce kids to new flavors and textures, and can be a part of a balanced and nutritious diet for seniors.

Tasty and Satisfying

Finally, but most importantly, Chunky Chicken Noodle Soup is delicious and satisfying. Its warm and comforting texture makes it the perfect meal for any occasion. Whether you're looking for a quick snack or a hearty meal, this soup is sure to hit the spot. Plus, with its low calorie content and high protein content, you don't have to feel guilty about indulging in its delicious flavor.

Soup is a lot like a family. Each ingredient enhances the others; each batch has its own characteristics; and it needs time to simmer to reach full flavour.

FAQ about Chunky Chicken Noodle Soup

1. How many calories are in a cup of chunky chicken noodle soup?

A cup of chunky chicken noodle soup contains 100 calories.

2. What are the ingredients in chunky chicken noodle soup?

Ingredients in chunky chicken noodle soup may vary depending on the brand, but typically include chicken broth, chicken, noodles, vegetables (such as carrots and celery), and spices.

3. Is chunky chicken noodle soup a healthy choice?

Chunky chicken noodle soup can be a healthy choice if it is low in sodium and made with whole grain noodles and plenty of vegetables. It can also provide protein and other nutrients from the chicken.

4. How can I make chunky chicken noodle soup taste better?

You can enhance the flavor of chunky chicken noodle soup by adding herbs, spices, or other vegetables such as onions or garlic. You can also top it with some shredded cheese or a dollop of sour cream.

5. Is it okay to eat canned chunky chicken noodle soup?

Canned chunky chicken noodle soup can be a convenient and easy meal, but it is important to read the label and choose options that are low in sodium and preservatives. Homemade soup may be a healthier option as you can control the ingredients and the amount of salt added.

Nutritional Values of 1 cup (242 g) Chunky Chicken Noodle Soup

UnitValue
Calories (kcal)100 kcal
Fat (g)3.5 g
Carbs (g)11 g
Protein (g)5 g

Calorie breakdown: 33% fat, 46% carbs, 21% protein

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