Are you craving something sweet and crunchy? Look no further than 7 chips (28 g) of Cinnamon Sugar Pita Chips, which contain approximately 130 calories. These chips can satisfy your dessert cravings while providing you with a unique snacking experience.
In addition to their calorie content, 7 chips (28 g) of Cinnamon Sugar Pita Chips also contain 21 grams of carbohydrates, 4 grams of fat, and 2 grams of protein. These chips are also rich in vitamins and minerals, which we will explore further in this article.
Let's delve into the nutritional information, manufacturing details, and potential side effects of consuming Cinnamon Sugar Pita Chips to help you decide if they are the right addition to your diet.
Calories in 7 chips (28 g) of Cinnamon Sugar Pita Chips
As mentioned earlier, 7 chips (28 g) of Cinnamon Sugar Pita Chips contain approximately 130 calories. It's essential to keep track of your calorie intake, especially when snacking, to maintain a healthy and balanced diet. If you're monitoring your calorie intake, consider portioning out these chips into snack-sized bags and limit yourself to one bag per day to help manage your calorie intake effectively.
Carbs, fat and protein content in 7 chips (28 g) of Cinnamon Sugar Pita Chips
In addition to their calorie content, 7 chips (28 g) of Cinnamon Sugar Pita Chips also contain 21 grams of carbohydrates, 4 grams of fat, and 2 grams of protein. Carbohydrates serve as a significant source of energy, while fat and protein support various bodily functions. However, it's important to note that these pita chips are relatively high in carbohydrates and may not be suitable for individuals following a low-carb diet.
Vitamins and minerals in 7 chips (28 g) of Cinnamon Sugar Pita Chips
Cinnamon Sugar Pita Chips pack a range of essential vitamins and minerals, including iron, calcium, and vitamins B6 and B12. Iron is crucial for oxygen transport, while calcium is necessary for healthy bones and teeth. Vitamins B6 and B12 play a vital role in maintaining overall health and well-being. Eating these pita chips as part of a balanced diet may provide a boost to your daily nutrient intake.
Gluten-free and non-GMO ingredients of Cinnamon Sugar Pita Chips
If you're following a gluten-free or non-GMO diet, you'll be pleased to know that Cinnamon Sugar Pita Chips are made with gluten-free and non-GMO ingredients. These chips are an excellent option for those with gluten sensitivities or who prefer non-GMO foods. Moreover, they are made without artificial flavors or preservatives, making them a wholesome snack option.
How to include Cinnamon Sugar Pita Chips in your diet?
Cinnamon Sugar Pita Chips can be an excellent addition to a balanced diet. You can enjoy them on their own, paired with a dip or spread, or crumbled atop a salad for extra crunch. It's important to keep track of your portion sizes to manage your calorie intake effectively. Consider portioning out these chips into snack-sized bags and limit yourself to one bag per day.
Side effects of consuming Cinnamon Sugar Pita Chips in excess
While Cinnamon Sugar Pita Chips offer a sweet and satisfying snacking experience, it's essential to consume them in moderation. Eating too many can lead to weight gain, blood sugar spikes, and an increased risk of heart disease. Moreover, pita chips are a processed food and may contain high levels of saturated fat and sodium. It's essential to read the nutrition labels carefully and opt for healthier alternatives when possible.
Serving size and calories of Cinnamon Sugar Pita Chips
A serving size of Cinnamon Sugar Pita Chips is #7 chips (28 g#). These chips contain approximately 130 calories, making them an ideal snack option when consumed in moderation. Remember to read the nutrition labels and portion out your snack sizes accordingly to manage your calorie intake effectively.
Manufacturing details of Cinnamon Sugar Pita Chips
Cinnamon Sugar Pita Chips are made using wholesome and pure ingredients to deliver a unique snacking experience. The chips are cooked to crispy perfection, giving them a satisfying crunch. Moreover, these pita chips are made without artificial flavors, preservatives, or synthetic colors, making them a wholesome snack option.
Storage and expiry of Cinnamon Sugar Pita Chips
To keep your Cinnamon Sugar Pita Chips fresh and tasty, store them in an airtight container in a cool, dry place. Avoid exposing them to direct sunlight or high temperatures, which can cause the chips to become stale or rancid. Moreover, it's essential to check the expiry date before consuming these chips. Eating expired pita chips can cause food poisoning and other adverse health effects.
Alternatives to Cinnamon Sugar Pita Chips
If you're looking for healthy alternatives to Cinnamon Sugar Pita Chips, consider snacking on fresh fruits, vegetables, or nuts. Opting for whole foods instead of processed snacks can provide your body with essential nutrients and help you maintain a healthy weight. Moreover, you can make your own healthy snack options by baking kale chips, roasted chickpeas, or fruit and nut bars. Experiment with different flavor combinations to create a unique and satisfying snacking experience.
Frequently Asked Questions: Cinnamon Sugar Pita Chips
1. How many calories are in a serving of Cinnamon Sugar Pita Chips?
There are 130 calories in a serving of 7 chips (28 g) of Cinnamon Sugar Pita Chips.
2. Are Cinnamon Sugar Pita Chips a healthy snack option?
Cinnamon Sugar Pita Chips are not the healthiest snack option as they are high in calories, carbohydrates, and fat. However, when enjoyed in moderation as part of a balanced diet, they can be a tasty treat.
3. What are the ingredients in Cinnamon Sugar Pita Chips?
The ingredients in Cinnamon Sugar Pita Chips include enriched wheat flour, sugar, cinnamon, sunflower oil, and salt.
4. Can Cinnamon Sugar Pita Chips be a part of a gluten-free diet?
No, Cinnamon Sugar Pita Chips contain wheat flour and are not gluten-free.
5. How can I store Cinnamon Sugar Pita Chips?
Cinnamon Sugar Pita Chips should be stored in a cool, dry place to maintain their freshness. They can be kept in an airtight container for up to a week.