2 scoops (57 g) Protein Plus Powder - Vanilla contains 200 calories per serving. This protein powder is a popular choice among athletes and fitness enthusiasts as it is a convenient way to increase protein intake.

In addition to its high protein content, 2 scoops (57 g) Protein Plus Powder - Vanilla is also low in sugars, making it a great option for those who are watching their sugar intake. It is also packed with essential vitamins and minerals that are necessary for overall health.

In this article, we will take a closer look at the nutritional value of 2 scoops (57 g) Protein Plus Powder - Vanilla and provide some suggestions for incorporating it into your diet.

Calories per serving

As mentioned earlier, each serving of 2 scoops (57 g) Protein Plus Powder - Vanilla contains 200 calories. This is a relatively low amount of calories compared to other protein powders on the market. The low calorie content of the powder makes it a great option for those who are trying to lose weight or maintain their current weight. It is important to note, however, that the number of calories per serving may vary depending on the brand and type of protein powder you choose.

Protein content

2 scoops (57 g) Protein Plus Powder - Vanilla contains 30 grams of protein per serving, making it a great option for athletes or anyone looking to increase their protein intake. Protein is an essential nutrient that is responsible for building and repairing muscles. It is also important for maintaining a healthy immune system and aiding in weight management.

Sugars per serving

2 scoops (57 g) Protein Plus Powder - Vanilla contains only 2 grams of sugars per serving. This makes it an excellent choice for those who are watching their sugar intake. Excessive sugar consumption has been linked to a number of health issues, including obesity, diabetes, and heart disease.

Vitamin and mineral content

2 scoops (57 g) Protein Plus Powder - Vanilla is packed with essential vitamins and minerals, including vitamin A, vitamin C, calcium, and iron. Vitamins and minerals play a crucial role in overall health and wellness. They are necessary for maintaining strong bones, keeping the immune system functioning properly, and aiding in energy production.

Possible allergens

2 scoops (57 g) Protein Plus Powder - Vanilla contains milk and soy, which may be allergens for some individuals. If you have a known allergy to either of these ingredients, it is important to avoid this protein powder or choose a different brand that does not contain these allergens.

Suggested serving size

The suggested serving size for 2 scoops (57 g) Protein Plus Powder - Vanilla is 2 scoops, or 57 grams. This is equivalent to approximately one serving. It is important to follow the suggested serving size to avoid consuming too many calories or nutrients at once.

Preparation instructions

To prepare 2 scoops (57 g) Protein Plus Powder - Vanilla, simply mix the powder with your preferred liquid, such as water or milk, and shake or blend until smooth. You can also mix it with other ingredients, such as fruits, yogurt, or nut butter, to create a tasty smoothie or shake.

Flavor profile

2 scoops (57 g) Protein Plus Powder - Vanilla has a rich and creamy vanilla flavor that is delicious on its own or when mixed with other ingredients. The powder is sweetened with natural sweeteners, such as stevia and monk fruit extract, so it has a pleasant sweetness without being overly sugary.

Suitable for vegetarians

2 scoops (57 g) Protein Plus Powder - Vanilla is suitable for vegetarians as it does not contain any animal-derived ingredients. If you follow a vegan diet, be sure to check the ingredients list carefully to ensure that the protein powder is also dairy-free.

Other available flavors

2 scoops (57 g) Protein Plus Powder is also available in other delicious flavors, including chocolate, peanut butter, and strawberry. Try different flavors to find the one that best suits your taste preferences.