If you're a fan of Puerto Rican cuisine, then you've probably heard of Majarete or Manjar Blanco, both of which are names for a popular dessert made with Rice Flour Cream. One ounce of this delicious treat contains around 44 calories, making it a great low-calorie option for dessert lovers.

But what exactly is Puerto Rican Style Rice Flour Cream? It's a creamy, sweet dessert that is made with rice flour, coconut milk, sugar, and other ingredients. The mixture is cooked over low heat until it thickens into a pudding-like consistency, after which it is poured into small cups and allowed to cool.

In this article, we'll delve into the history of Puerto Rican Style Rice Flour Cream, explore its ingredients and nutritional benefits, and provide some ideas for serving and enjoying this classic treat.

What is Puerto Rican Style Rice Flour Cream?

Puerto Rican Style Rice Flour Cream, also known as Majarete or Manjar Blanco, is a traditional dessert that is commonly enjoyed in Puerto Rico and other Latin American countries. It's a pudding-like dessert that is made with rice flour, coconut milk, sugar, and other ingredients depending on the recipe. The dessert is cooked over low heat until it thickens and is then poured into cups or molds to cool and set. Once set, it has a creamy, smooth texture that is similar to a pudding or custard. It's a delicious treat that is popular among locals and tourists alike.

How Many Calories are in 1 Oz of Puerto Rican Style Rice Flour Cream?

One ounce of Puerto Rican Style Rice Flour Cream contains around 44 calories. This makes it a relatively low-calorie dessert option that is perfect for those trying to watch their calorie intake. Of course, the exact number of calories will depend on the recipe and the specific ingredients used. For example, if a recipe uses full-fat coconut milk instead of low-fat coconut milk, the calorie count will be higher.

How is Puerto Rican Style Rice Flour Cream Made?

Puerto Rican Style Rice Flour Cream is made by combining rice flour, coconut milk, sugar, salt, and other ingredients as desired. The mixture is then heated over medium heat, stirring constantly to avoid lumps, until it thickens into a pudding-like consistency. Once it has thickened, it can be poured into small cups, molds, or ramekins and allowed to cool and set.

What is the History of Puerto Rican Style Rice Flour Cream?

The origin of Puerto Rican Style Rice Flour Cream is not clear, but it is believed to have been brought to Puerto Rico by African slaves. Over time, the recipe has been adapted and refined, with different regions of Puerto Rico developing their own unique variations of the dish. Today, it's a popular dessert that is enjoyed by locals and tourists alike.

What are the Ingredients in Puerto Rican Style Rice Flour Cream?

The ingredients in Puerto Rican Style Rice Flour Cream can vary depending on the recipe, but some of the most common ingredients include rice flour, coconut milk, sugar, salt, and cinnamon. Some recipes also call for vanilla extract, cornstarch, or other flavorings. The type of coconut milk used can also affect the flavor and texture of the dessert. Full-fat coconut milk will produce a richer, creamier dessert, while low-fat coconut milk will produce a lighter, less rich dessert.

What Does Puerto Rican Style Rice Flour Cream Taste Like?

Puerto Rican Style Rice Flour Cream has a creamy, smooth texture that is similar to a pudding or custard. It has a delicate flavor that is lightly sweetened with sugar and flavored with coconut milk. Some recipes also include cinnamon or other spices for added flavor. Overall, it's a delicious and comforting dessert that is perfect for any occasion.

What are the Nutritional Benefits of Puerto Rican Style Rice Flour Cream?

Puerto Rican Style Rice Flour Cream is a relatively low-calorie dessert option, with one ounce containing around 44 calories. It is also low in fat and contains no cholesterol, making it a healthier alternative to other high-fat desserts. Rice flour is a good source of carbohydrates, which our body needs for energy, and coconut milk is rich in medium-chain triglycerides, which have been shown to have a number of health benefits, such as improving brain function and fat loss.

How Can Puerto Rican Style Rice Flour Cream be Served?

There are many ways to serve Puerto Rican Style Rice Flour Cream. Here are a few ideas: -Serve it in small cups or ramekins, topped with a sprinkle of cinnamon or grated coconut. -Use it as a filling for pastries or cakes.

Where Can I Find Puerto Rican Style Rice Flour Cream?

If you live in Puerto Rico or another Latin American country, you may be able to find Puerto Rican Style Rice Flour Cream at local bakeries or restaurants. If not, you can easily make it at home using a variety of online recipes. Most of the ingredients can be found at a local grocery store, but you may need to visit a specialty store to find rice flour or other hard-to-find ingredients. Overall, Puerto Rican Style Rice Flour Cream is an easy and affordable dessert that can be enjoyed by anyone, anywhere.

What are Some Recipes That Use Puerto Rican Style Rice Flour Cream?

Puerto Rican Style Rice Flour Cream can be used in a variety of recipes, from traditional desserts to modern twists. Here are a few recipes to try: -Rice Flour Pudding: Combine cooked rice flour cream with additional milk, sugar, and cinnamon, and bake until set. -Coconut Rice Flour Cake: Use cooked rice flour cream as a filling for a delicious and decadent cake.