1 Tbsp Unsalted Whipped Butter Tub contains approximately 67 calories. This kitchen staple is a must-have for those who love cooking with butter. However, it's important to be aware of the nutritional value of this product, especially if you're trying to watch your calorie intake.

Unsalted Whipped Butter Tub is a type of butter that has air whipped into it, which gives it a light and fluffy texture. It's commonly used in baking, cooking and as a spread on bread. One tablespoon provides 7 grams of total fat, 4.5 grams of saturated fat, and 30 milligrams of cholesterol.

In this article, we’ll dive deeper into the nutritional content, benefits, and practical uses of 1 Tbsp Unsalted Whipped Butter Tub.

What is 1 Tbsp Unsalted Whipped Butter Tub?

Unsalted Whipped Butter Tub is a type of butter that has been whipped to create a light, fluffy texture. It is typically made from sweet cream and contains no added salt. This butter is preferred by many chefs for its ease of use in recipes and its high smoke point. The air whipped into the butter increases its volume, which makes it easier to spread than regular butter. The taste of unsalted whipped butter is slightly sweeter and creamier than regular butter.

Calories in 1 Tbsp Unsalted Whipped Butter Tub

One tablespoon of unsalted whipped butter contains approximately 67 calories. This is slightly less than regular butter, which contains around 100 calories per tablespoon. However, it's important to note that both types of butter are high in fat and should be consumed in moderation.

Fat content in 1 Tbsp Unsalted Whipped Butter Tub

One tablespoon of unsalted whipped butter provides 7 grams of total fat. This includes 4.5 grams of saturated fat, which makes up approximately 23% of the recommended daily intake. Saturated fats are known to raise LDL (bad) cholesterol levels, which can increase the risk of heart disease. It's recommended that no more than 10% of your daily calories come from saturated fats. Therefore, it’s important to use unsalted whipped butter in moderation and balance it with other sources of healthy fats, such as nuts and seeds.

Cholesterol content in 1 Tbsp Unsalted Whipped Butter Tub

One tablespoon of unsalted whipped butter contains 30 milligrams of cholesterol, which is approximately 10% of the recommended daily allowance. While cholesterol is important for normal body function, consuming too much can increase the risk of heart disease. Therefore, it’s important to consume unsalted whipped butter and other sources of cholesterol in moderation.

Protein content in 1 Tbsp Unsalted Whipped Butter Tub

One tablespoon of unsalted whipped butter contains only trace amounts of protein. Therefore, it shouldn't be relied upon as a significant source of protein in your diet.

Vitamins and minerals in 1 Tbsp Unsalted Whipped Butter Tub

Unsalted Whipped Butter Tub provides small amounts of vitamins and minerals, including vitamin A, vitamin D, and calcium. Vitamin A supports healthy vision, skin, and immune function, while vitamin D aids in the absorption of calcium and supports strong bones. Calcium is essential for maintaining healthy bone density and preventing osteoporosis. However, the amounts of these nutrients in unsalted whipped butter are not significant enough to rely upon it as a primary source.

Benefits of 1 Tbsp Unsalted Whipped Butter Tub

Unsalted whipped butter contains many of the same health benefits as regular butter. For example, it's high in fat-soluble vitamins like A and D, and it provides a rich, creamy flavor to foods. However, it's important to consume this butter in moderation due to its high fat and cholesterol content. Additionally, unsalted whipped butter has a lower sodium content than regular butter, which can be beneficial for those watching their sodium intake.

How to use 1 Tbsp Unsalted Whipped Butter Tub in cooking

Unsalted whipped butter can be used in a variety of ways in the kitchen. It's commonly used as a spread on bread, in baking recipes, and as a cooking fat. Here are some specific uses for unsalted whipped butter:

• Spread onto toasted bread or English muffins
• Use as a cooking fat for frying or sautéing
• Incorporate into baking recipes to create a light and fluffy texture

Storage and Shelf Life of 1 Tbsp Unsalted Whipped Butter Tub

Unsalted whipped butter should always be refrigerated, as it may spoil if left at room temperature for too long. It's important to keep the butter in an airtight container to prevent it from picking up odors or flavors from other foods in the fridge. The shelf life of unsalted whipped butter depends on the freshness of the cream used to make it. Typically, it can be stored in the fridge for up to 2-3 weeks after opening. It can also be frozen for up to 6 months. To freeze the butter, transfer it to a freezer-safe container and label it with the date. When you're ready to use it, thaw it in the fridge overnight.

Where to buy 1 Tbsp Unsalted Whipped Butter Tub

Unsalted whipped butter can be found at most grocery stores, typically in the dairy section. Look for brands like Land O'Lakes or Kerrygold, which are known for their high-quality butter products. You can also find unsalted whipped butter at specialty food stores or online retailers.