Looking for a delicious and indulgent snack? Look no further than 6 sticks of mozzarella sticks with marinara sauce. Not only are they a treat for your taste buds, but they also provide 384 calories per serving.

These cheesy delights are made with simple ingredients and can be easily prepared at home. Before we dive into the recipe, let's take a closer look at the nutrition information.

In this article, we'll explore everything you need to know about mozzarella sticks - from their health benefits to serving suggestions.

Nutrition information per serving

Each serving of 6 mozzarella sticks with marinara sauce has 384 calories, 23 grams of fat, 22 grams of carbohydrates, and 18 grams of protein. While they may not be the healthiest snack option, they are a great source of protein and can be enjoyed in moderation as part of a balanced diet.

Ingredients

To make 6 sticks of mozzarella sticks with marinara sauce, you will need: - 12 sticks of mozzarella cheese - 1 cup of breadcrumbs, 1/2 cup of flour, and 2 eggs beaten (for coating)

Preparation

Here's how to make 6 sticks of mozzarella sticks with marinara sauce: 1. Cut 12 sticks of mozzarella cheese in half 2. Mix 1 cup of breadcrumbs with salt and pepper to taste in a shallow dish. Place 1/2 cup of flour in a separate shallow dish and whisk 2 eggs in another shallow dish.

Health benefits

While mozzarella sticks are not usually associated with health benefits, they do contain a moderate amount of protein relative to their calorie count. Protein is important for building and repairing tissues, as well as supporting immune function and maintaining a healthy weight. However, it's important to keep in mind that mozzarella sticks are also high in fat and sodium, so they should be enjoyed in moderation as part of a balanced diet.

Ideal serving size

The ideal serving size for mozzarella sticks is 3-4 sticks, which provides approximately 200-250 calories. While it can be tempting to indulge in more, it's important to keep portion sizes in check to maintain a healthy diet.

How to make at home

To make mozzarella sticks at home, you will need: - 12 sticks of mozzarella cheese - 1 cup of breadcrumbs, 1/2 cup of flour, and 2 eggs beaten (for coating)

Tips for buying

When purchasing mozzarella sticks, look for varieties that are made with high-quality cheese and have a crispy, golden exterior. Avoid options that are overly greasy or have a soggy coating.

Side dishes to serve

Mozzarella sticks are a great snack on their own, but they can also be paired with a variety of dipping sauces and side dishes, such as: - Marinara sauce - Ranch dressing or blue cheese dressing

Variations

While classic mozzarella sticks are hard to beat, there are plenty of fun and creative variations to try, such as: - Pepperoni mozzarella sticks - Jalapeno popper mozzarella sticks

Conclusion

Mozzarella sticks are a delicious and indulgent snack that can be enjoyed in moderation as part of a balanced diet. By making them at home, you can control the ingredients and ensure a crispy, golden coating. Pair them with your favorite dipping sauce and side dish for a satisfying treat.