Calories in 3/4 cup (116 g) Green Beans & Lightly Toasted Almonds?

3/4 cup (116 g) Green Beans & Lightly Toasted Almonds is 80 calories.

Looking for a low-calorie and nutritious side dish? Try 3/4 cup (116 g) of green beans paired with lightly toasted almonds! This tasty dish is only 80 calories and packed with vitamins and minerals to keep you feeling great. Plus, it's easy and quick to prepare, making it a healthy and delicious option for any meal.

Green beans are an excellent source of fiber, which can help with digestion and keep you feeling full. They also contain vitamin C, vitamin K, and folate, all of which are important for maintaining a healthy body. The addition of lightly toasted almonds provides a nutty crunch and extra protein to keep you satisfied.

Whether you're a weight watcher or health enthusiast, this side dish is a perfect addition to your diet. Not only is it low in calories, but it's also vegan and gluten-free, making it a great option for those with dietary restrictions. So why not add an extra crunch to your greens and give this dish a try?

3/4 cup (116 g) Green Beans & Lightly Toasted Almonds

Low-Calorie and Nutritious Side Dish

Looking for a side dish that won't break the calorie bank? 3/4 cup (116 g) of green beans and lightly toasted almonds is the perfect option! At only 80 calories per serving, this dish is both filling and nutritious. In addition to being low in calories, green beans are high in fiber and vitamins. The addition of almonds provides an extra crunch and protein to keep you satisfied. So next time you need a healthy and easy side dish, try 3/4 cup (116 g) of green beans and lightly toasted almonds. Your taste buds and waistline will thank you.

Packed with Vitamins and Minerals

Not only is this dish low in calories, but it's also packed with vitamins and minerals to keep you healthy. Green beans are an excellent source of vitamin C, vitamin K, and folate, all of which are important for maintaining a healthy body. Lightly toasted almonds provide an extra boost of protein and healthy fats while adding a nutty flavor and satisfying crunch. So not only is this dish delicious, but it's also great for your body. Give it a try and see how good healthy eating can taste.

Healthy and Delicious Green Beans with Almonds

Green beans and almonds make the perfect pairing for a healthy and delicious side dish. The combination of fiber-rich green beans and protein-packed almonds will keep you feeling full and satisfied. Plus, with only 80 calories per serving, you can indulge in this dish without any guilt. Green beans and almonds are also a great source of vitamins and minerals, making this dish both tasty and nutritious. So why not try this healthy and delicious dish today? You won't regret it!

Ideal for Weight Watchers and Health Enthusiasts

If you're watching your weight or just looking for a healthy side dish, 3/4 cup (116 g) of green beans and lightly toasted almonds is the perfect option. At only 80 calories per serving, this dish is both filling and nutritious. Green beans are an excellent source of fiber, which can help with digestion and keep you feeling full. Almonds provide an extra boost of protein and healthy fats to keep you satisfied. So next time you need a healthy and easy side dish, try 3/4 cup (116 g) of green beans and lightly toasted almonds. Your taste buds and waistline will thank you.

Great Source of Fiber

One of the benefits of green beans and almonds is that they are both excellent sources of fiber. Fiber is important for maintaining a healthy digestive system and can help you feel full for longer periods of time. Green beans contain both soluble and insoluble fiber, while almonds are a rich source of insoluble fiber. The combination of these two foods makes for a filling and satisfying dish that will keep you energized throughout the day. So why not try adding more fiber to your diet with this tasty and nutritious side dish? Your body will thank you.

Easy and Quick to Prepare

One of the best things about this side dish is that it's easy and quick to prepare. Simply steam the green beans until they're tender, then toss them with some lightly toasted almonds and a sprinkle of salt and pepper. In just a few minutes, you'll have a delicious and healthy side dish that's perfect for any occasion. Plus, the recipe is easy to customize, so you can adjust the seasonings and amount of almonds to your liking. So why not give this easy and nutritious side dish a try? It's the perfect option for busy weeknights or last-minute gatherings.

A Tasty Vegan and Gluten-Free Option

If you're following a vegan or gluten-free diet, you'll be happy to know that this side dish is both vegan and gluten-free. Made with only green beans and almonds, it's a great option for people with dietary restrictions. Plus, it's a tasty and nutritious dish that everyone will love. With its nutty flavor and satisfying crunch, it's the perfect addition to any meal. So why not try this vegan and gluten-free version of green beans and almonds today? It's a dish that's both healthy and delicious.

Perfect for Any Occasion

Whether you're hosting a dinner party or just need a quick and easy side dish for a weeknight meal, green beans and almonds are the perfect option. They're easy to customize and pair well with a variety of main dishes. Plus, they're a healthy and low-calorie option that will keep your guests feeling great. Whether you serve them warm or cold, this dish is always a hit. So next time you need a versatile and tasty side dish, try 3/4 cup (116 g) of green beans and lightly toasted almonds. Your guests will thank you.

Versatile Addition to Any Meal

Green beans and almonds are a versatile addition to any meal. They pair well with a variety of main dishes, from grilled chicken to roasted salmon. Plus, they're easy to customize, so you can adjust the seasonings and amount of almonds to your liking. Whether you're looking for a healthy side dish or a tasty snack, green beans and almonds are the perfect option. So why not start adding green beans and almonds to your meals today? You'll love the extra crunch and flavor they provide.

Add an Extra Crunch to Your Greens

Looking for a way to add an extra crunch to your greens? Try 3/4 cup (116 g) of green beans and lightly toasted almonds. The addition of almonds provides a nutty crunch and extra protein to keep you satisfied. Not only is this dish delicious, but it's also low in calories and packed with vitamins and minerals. Green beans are an excellent source of fiber, while almonds provide healthy fats and protein. So why not give this tasty and nutritious side dish a try? Your taste buds and waistline will thank you.

Let food be thy medicine and medicine be thy food.

5 Frequently Asked Questions About Green Beans & Lightly Toasted Almonds

1. How many servings are in 3/4 cup of Green Beans & Lightly Toasted Almonds?

There is one serving in 3/4 cup of Green Beans & Lightly Toasted Almonds.

2. Are the almonds salted?

The almonds in Green Beans & Lightly Toasted Almonds are not typically salted.

3. What is the nutritional content of Green Beans & Lightly Toasted Almonds?

In one serving (3/4 cup), Green Beans & Lightly Toasted Almonds have 80 calories, 6g of fat, 4g of protein, 4g of fiber, and 3g of sugar.

4. How are these green beans prepared?

Green Beans & Lightly Toasted Almonds can be prepared in various ways, but they are typically steamed, roasted, or boiled.

5. Can these green beans be frozen?

Yes, Green Beans & Lightly Toasted Almonds can be frozen. Make sure to store them in an airtight container and thaw them in the fridge before reheating.

Nutritional Values of 3/4 cup (116 g) Green Beans & Lightly Toasted Almonds

UnitValue
Calories (kcal)80 kcal
Fat (g)3.5 g
Carbs (g)8 g
Protein (g)3 g

Calorie breakdown: 42% fat, 42% carbs, 16% protein

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