If you're looking for a tasty and healthy lunch option, 6 slices (2 oz) of Selects Applewood Smoked Ham may be just what you're looking for. With only 60 calories per serving, it's a great low-calorie choice that's packed with protein and flavor.
Not only is this ham a good source of protein, it's also low in fat and gluten-free, making it a healthy choice for almost anyone. Each serving contains 10 grams of protein, 1 gram of carbohydrates, and only 1.5 grams of fat. For those watching their sodium intake, it also has just 430 milligrams per serving.
So if you want a premium quality ham that's both delicious and nutritious, give Selects Applewood Smoked Ham a try. It's a great choice for anyone looking for a healthy and tasty lunch option.
Calories
Each serving contains just 60 calories, making it easy to fit into your daily meal plan. Whether you're looking to lose weight or just maintain a healthy diet, this ham is a great choice. And since it's low in calories, you can enjoy it guilt-free. Pair it with some fresh veggies or whole grain bread for a satisfying and balanced meal.
Protein
Protein is an important nutrient that's essential for building and repairing muscle tissue. It also helps to keep you feeling full and satisfied, so you're less likely to snack between meals. And since this ham is a good source of protein, it's a great choice for anyone looking to increase their protein intake. Try pairing it with some fresh veggies or a whole grain wrap for a balanced and satisfying meal.
Carbohydrates
Each serving contains only 1 gram of carbohydrates, making it a great choice for anyone following a low-carb or keto diet. And since it's low in carbs, you can enjoy it guilt-free. Try pairing it with some fresh veggies or a salad for a satisfying and balanced meal.
Fat
Each serving contains only 1.5 grams of fat, making it a great option for those watching their fat intake. And since it's low in fat, it's also a great choice for anyone looking to lose weight or maintain a healthy weight. You can enjoy this ham sliced on a sandwich or wrap, or add it to your favorite salad for a healthy and satisfying meal.
Sodium
Each serving contains 430 milligrams of sodium, which can add up quickly if you're not careful. So if you're watching your sodium intake or have high blood pressure, it's important to be mindful of your portion size and limit your intake of other high-sodium foods throughout the day. But if you enjoy this delicious ham in moderation, it can be a great addition to a healthy and balanced diet.
Gluten-free
This ham is gluten-free, so you can rest assured that it won't cause any gluten-related issues. And since it's a delicious and healthy option, you don't have to sacrifice flavor or nutrition to meet your dietary needs. Just pair it with your favorite gluten-free bread or crackers for a satisfying and delicious lunch or snack.
Low-calorie
Each serving contains only 60 calories, making it easy to fit into your daily meal plan. Whether you're looking to lose weight or just maintain a healthy diet, this ham is a great choice. And since it's low in calories, you can enjoy it guilt-free. Pair it with some fresh veggies or whole grain bread for a satisfying and balanced meal.
Healthy Choice
Each serving is packed with 10 grams of protein and only 60 calories, making it a great option for anyone looking for a healthy and satisfying lunch. And since it's low in fat and gluten-free, it's a great option for anyone with dietary restrictions or who is watching their fat or sodium intake.
Premium Quality
Made with only the highest quality ingredients, this ham is packed with flavor and nutrition. Each serving is carefully crafted to deliver a delicious and satisfying lunch option that's perfect for anyone looking for a premium quality ham. And with its low-calorie and low-fat profile, it's a great choice for anyone looking to maintain a healthy and balanced diet.
Delicious Taste
With its rich and smoky flavor, this ham is sure to please even the pickiest eaters. And since it's a great source of protein, it's a satisfying and filling lunch option that will keep you feeling full and energized throughout the day. So for a lunch option that's both tasty and healthy, give Selects Applewood Smoked Ham a try. You won't be disappointed!
Eating a balanced and nutritious diet is key to maintaining optimal health and wellbeing.
Frequently Asked Questions About Selects Applewood Smoked Ham
1. How many calories are in 6 slices of Selects Applewood Smoked Ham?
There are 60 calories in 6 slices (2 oz) of Selects Applewood Smoked Ham.
2. Is Selects Applewood Smoked Ham a healthy option?
As with any food, moderation is key. Six slices of Selects Applewood Smoked Ham contain 60 calories and 1.5 grams of fat, making it a relatively low-calorie and low-fat option. However, it is high in sodium, with 480 milligrams per serving. It is important to consider your overall sodium intake when consuming this product.
3. Is Selects Applewood Smoked Ham gluten-free?
Yes, Selects Applewood Smoked Ham is gluten-free.
4. How is Selects Applewood Smoked Ham made?
Selects Applewood Smoked Ham is made by curing and smoking the ham with applewood chips. This process gives the ham its distinct flavor.
5. Can Selects Applewood Smoked Ham be frozen?
Yes, Selects Applewood Smoked Ham can be frozen. To freeze, wrap the ham tightly in plastic wrap and then place it in an airtight container or freezer bag. It can be stored in the freezer for up to 2 months.