Calories in 6 slice (8 oz) Wheat Hoagie?

6 slice (8 oz) Wheat Hoagie is 195 calories.

A 6" slice (8 oz) wheat Hoagie is a great option for a Healthy meal with only 195 Calories. With its delicious taste and numerous benefits, this hoagie is a must-try for everyone looking for a wholesome meal.

This Hoagie is high in Fiber and low in Fat, making it a great source of nutrition for those who want to maintain a Healthy lifestyle. It also contains a good amount of Protein, suitable for Vegetarians who are looking for protein-rich sources.

In this article, we'll explore the endless possibilities of this versatile ingredient and how it can be enjoyed in different ways for any meal of the day.

6 slice (8 oz) Wheat Hoagie

High in fiber

The 6" Wheat Hoagie is an excellent source of Fiber, which helps in regulating the digestive system and preventing constipation. A diet that is high in fiber also helps in reducing cholesterol levels and maintaining a Healthy weight. If you're someone who struggles with including fiber in your diet, the wheat hoagie is a perfect option to give your body the fiber it needs. Make sure to pair it with fresh vegetables to add an extra boost of fiber to your diet.

Low in fat

The 6" Wheat Hoagie is also great for those who are watching their Fat intake. With only a small amount of fat present, it is a Healthy option to satisfy your hunger without the extra Calories. It is also perfect for those who want to maintain a healthy weight or lose a few pounds. Pair it with fresh vegetables or a light dressing to create a delicious and low-fat Sandwich or Salad.

Good source of protein

Protein is an essential nutrient that plays a vital role in building and repairing muscles, skin, and other tissues. For Vegetarians or vegans, finding protein-rich options can be a struggle, but the 6" Wheat Hoagie solves that problem. With a good amount of protein present, it is a perfect option to include in your diet to ensure you meet your daily protein needs. Pair it with veggies or a protein-rich dressing to create a delicious and nutritious meal.

Suitable for vegetarians

The 6" Wheat Hoagie is a perfect option for Vegetarians or vegans who struggle with finding Protein-rich options. Being low in Fat and high in Fiber, it is an ideal option for those looking for a Healthy vegetarian meal. So if you're looking for a tasty and nutritious vegetarian option, give this hoagie a try.

Ideal for a healthy meal

The 6" Wheat Hoagie is an excellent option for anyone who wants to maintain a Healthy lifestyle. It is low in Calories and high in Fiber, making it a perfect option to include in your diet. Pair it with fresh vegetables, hummus or nut butter to add extra flavor and nutrition. So if you're looking for a delicious and wholesome meal, this hoagie is the perfect option.

Pair it with fresh vegetables

Pairing the 6" Wheat Hoagie with fresh vegetables is an excellent way to add extra nutrition and flavor to your meal. You can add any vegetable you like, such as lettuce, tomato, cucumber, onion, and capsicum. Make sure to add a light dressing to take the flavor to the next level.

Great for lunch or dinner

The versatility of the 6" Wheat Hoagie makes it an ideal option for lunch or dinner. You can add any filling you like, such as grilled chicken, hummus, avocado, or roasted veggies, to create a delicious Sandwich. Or you can have it as a Salad by chopping the hoagie into small pieces and adding it to a bed of greens.

Perfect for meal prep

Meal prepping is an excellent way to ensure you eat Healthy, homemade meals throughout the week. The 6" Wheat Hoagie is a perfect option for meal prep as you can simply fill it with your favorite ingredients and store it in the fridge for later. It's a quick and easy solution for those who are always on the go.

Enjoy as a sandwich or a salad

The 6" Wheat Hoagie can be enjoyed in different ways, making it a versatile option for any meal of the day. You can create a delicious Sandwich by filling it with your favorite ingredients or chop it into small pieces to create a Salad. So why not experiment with different flavors and create your own unique and delicious recipe.

Versatile ingredient for recipes

The 6" Wheat Hoagie is not just limited to Sandwiches or Salads; it can also be used as a versatile ingredient in different Recipes. You can create mini Pizza or Quesadilla using the hoagie as the base or use it to create a delicious French Toast. So why not explore different options and create your own unique and delicious recipe.

Eating healthy doesn't have to be boring or tasteless.

5 FAQs About 6" Slice (8 oz) Wheat Hoagie

1. How many Calories are in a 6" slice (8 oz) Wheat Hoagie?

A 6" slice (8 oz) Wheat Hoagie contains 195 calories.

2. What is the serving size of a 6" slice (8 oz) Wheat Hoagie?

The serving size of a 6" slice (8 oz) Wheat Hoagie is 8 ounces.

3. What type of bread is used for a Wheat Hoagie?

A Wheat Hoagie typically uses Wheat bread, which is a type of bread made from whole wheat flour.

4. What are some common fillings for a Wheat Hoagie?

Some common fillings for a Wheat Hoagie include deli meats, cheese, vegetables, and condiments such as mayonnaise and mustard.

5. Is a Wheat Hoagie a Healthy option?

It depends on the choice of filling and overall dietary habits. While a Wheat Hoagie can be a good source of Protein and carbohydrates, it can also be high in sodium and Fat if it contains processed meats and cheese. It is important to consider the nutritional content of the filling and overall dietary balance when consuming a Wheat Hoagie.

Nutritional Values of 6 slice (8 oz) Wheat Hoagie

UnitValue
Calories (kcal)195 kcal
Fat (g)2 g
Carbs (g)41 g
Protein (g)9 g

Calorie breakdown: 8% fat, 75% carbs, 17% protein

Similar Calories and Nutritional Values