Calories in 6 pieces (30 g) Pumpkin Pie Pretzels?

6 pieces (30 g) Pumpkin Pie Pretzels is 140 calories.

Looking for a delicious fall treat? Look no further than 6 pieces (30 g) of pumpkin pie pretzels! With just 140 calories per serving, this seasonal snack is perfect for satisfying your cravings without overindulging.

Plus, these pretzels are made with real pumpkin and offer a unique take on a classic snack. Keep reading to learn more about why pumpkin pie pretzels are a great snacking choice this fall.

In this article, we'll explore the many benefits of pumpkin pie pretzels, from their balanced nutrition profile to their crunch and sweetness. Whether you're snacking alone or sharing with friends and family, these pretzels are sure to be a hit!

6 pieces (30 g) Pumpkin Pie Pretzels

A Delicious Fall Treat

Pumpkin pie pretzels combine the sweet and savory flavors of fall in one delicious snack. With a crunchy texture and the warm spices of pumpkin pie, these pretzels are the perfect way to indulge your sweet tooth this season. Whether you're enjoying them on their own or paired with your favorite fall beverage, pumpkin pie pretzels are a tasty treat you won't want to miss.

Perfect for Snacking

At just 140 calories per serving, pumpkin pie pretzels are a great snack option for those watching their calorie intake. They're also low in fat and sugar, making them a smart choice for anyone looking for a satisfying snack without the guilt. Plus, their portable size and convenient packaging make them the perfect on-the-go snack for busy days or long commutes. Simply toss a bag in your bag and take them with you wherever you go!

Great for Parties

If you're hosting a fall gathering, pumpkin pie pretzels are a fun and festive snack to serve to your guests. They're easy to share and pair well with a variety of beverages, from hot apple cider to pumpkin beer. You can also get creative with presentation by arranging them in a bowl or on a platter alongside other fall-themed snacks, such as caramel apples or roasted pumpkin seeds.

A Unique Take on a Classic Snack

While pretzels are a classic snack enjoyed year-round, pumpkin pie pretzels offer a unique twist on this traditional treat. By adding real pumpkin and spices like cinnamon, nutmeg, and allspice, these pretzels offer a taste of fall in every bite. Whether you're a fan of sweet or savory snacks, pumpkin pie pretzels are sure to satisfy your cravings.

A Balanced Snack Option

In addition to being tasty, pumpkin pie pretzels are a balanced snack option that can help you meet your daily nutrient needs. Each serving contains 4 grams of protein, 22 grams of carbs, and 2 grams of fiber, making them a satisfying snack choice. They're also a good source of iron and vitamin A, two nutrients that are important for overall health and wellbeing.

Made with Real Pumpkin

One thing that sets pumpkin pie pretzels apart from other snacks is that they're made with real pumpkin. Not only does this give them their signature flavor, but it also provides a number of health benefits. Pumpkin is rich in vitamins and minerals like vitamin A, potassium, and magnesium, which can support optimal health and wellbeing. Plus, it's low in calories and high in fiber, making it a smart addition to any diet.

Crunchy and Sweet

If you're a fan of both sweet and savory snacks, pumpkin pie pretzels are the perfect choice for you. With their crunchy texture and sweet flavor, they offer the best of both worlds. They're also a great alternative to traditional sweet snacks like candy and chocolate, which can be high in sugar and calories.

A Fun Snack for Kids

If you're looking for a fun and festive snack to serve to kids this fall, pumpkin pie pretzels are a great choice. Kids will love their sweet flavor and crunchy texture, and parents will appreciate that they're a healthier alternative to many other snacks. You can even get creative with presentation by using pumpkin-shaped bowls or plates for serving.

A Seasonal Favorite

Pumpkin pie pretzels are a seasonal favorite that many people look forward to each fall. Whether you're enjoying them on a crisp autumn day or serving them at a holiday gathering, these pretzels offer a taste of the season that's hard to resist. They're also a fun and festive way to add a touch of fall flavor to your snacking routine.

Easy to Share

If you're looking for a snack that's easy to share with family and friends, pumpkin pie pretzels are a great option. Their bite-sized pieces make them ideal for passing around or adding to a snack mix. You can also easily pack them in lunch boxes or take them on the go for a quick and satisfying snack on busy days.

Pumpkin pie pretzels offer a tasty and unique twist on a classic snack, with just the right balance of sweet and savory flavors. Whether you're snacking alone or sharing with friends, they're sure to be a hit this fall!

FAQ about Pumpkin Pie Pretzels

1. How many calories are in 6 pieces (30 g) of Pumpkin Pie Pretzels?

There are 140 calories in 6 pieces (30 g) of Pumpkin Pie Pretzels.

2. Are Pumpkin Pie Pretzels a healthy snack option?

Pumpkin Pie Pretzels are not considered a healthy snack option as they are high in calories, sugar, and sodium. However, they can be enjoyed in moderation as an occasional treat.

3. Are Pumpkin Pie Pretzels gluten-free?

No, Pumpkin Pie Pretzels are not gluten-free as they are made with wheat flour.

4. Do Pumpkin Pie Pretzels contain nuts?

It depends on the brand and ingredients used. It is important to check the label for any allergen information before consuming.

5. Can Pumpkin Pie Pretzels be part of a balanced diet?

While Pumpkin Pie Pretzels should not be a regular part of a healthy diet, they can be enjoyed as a treat in moderation as part of a balanced diet that includes plenty of fruits, vegetables, lean protein, and whole grains.

Nutritional Values of 6 pieces (30 g) Pumpkin Pie Pretzels

UnitValue
Calories (kcal)140 kcal
Fat (g)6 g
Carbs (g)20 g
Protein (g)1 g

Calorie breakdown: 39% fat, 58% carbs, 3% protein

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