1 cup (102 g) Mushroom and Cheese Mezzelune provides a tasty and filling meal option with 270 calories. This dish is perfect for anyone looking for a quick and simple meal option.

In addition to its delicious taste, Mushroom and Cheese Mezzelune offers a variety of nutritional benefits. Each serving contains protein, fiber, vitamins, and minerals that can help support a healthy lifestyle.

In this article, we'll explore the various nutritional aspects of Mushroom and Cheese Mezzelune and provide tips for cooking and enjoying this tasty dish.

Calories in Mushroom and Cheese Mezzelune

One cup of Mushroom and Cheese Mezzelune contains 270 calories.

Protein in Mushroom and Cheese Mezzelune

One serving of Mushroom and Cheese Mezzelune contains 11 grams of protein. Protein is an essential nutrient that helps support muscle growth and repair. Adding protein-rich foods like Mushroom and Cheese Mezzelune to your diet can help you build and maintain lean body mass.

Fat in Mushroom and Cheese Mezzelune

One serving of Mushroom and Cheese Mezzelune contains 9 grams of fat. While fat is an essential nutrient, it is important to consume it in moderation as it is high in calories. Consuming too much fat can lead to weight gain and other health issues.

Carbohydrates in Mushroom and Cheese Mezzelune

One serving of Mushroom and Cheese Mezzelune contains 33 grams of carbohydrates. Carbohydrates are an important source of energy for our bodies. Consuming complex carbohydrates like those found in Mushroom and Cheese Mezzelune can help provide sustained energy throughout the day.

Fiber in Mushroom and Cheese Mezzelune

One serving of Mushroom and Cheese Mezzelune contains 2 grams of fiber. Fiber is an important nutrient that can help promote satiety and digestive health. Adding fiber-rich foods like Mushroom and Cheese Mezzelune to your diet can help you feel fuller for longer periods of time and promote regularity.

Cholesterol in Mushroom and Cheese Mezzelune

One serving of Mushroom and Cheese Mezzelune contains 30 milligrams of cholesterol. While cholesterol is an important nutrient, too much can lead to health issues like heart disease. Consuming cholesterol-rich foods like Mushroom and Cheese Mezzelune in moderation can help support overall health.

Sodium in Mushroom and Cheese Mezzelune

One serving of Mushroom and Cheese Mezzelune contains 580 milligrams of sodium. While sodium is an important nutrient, consuming too much can lead to health issues like high blood pressure. It is important to consume sodium-rich foods like Mushroom and Cheese Mezzelune in moderation.

Vitamins and Minerals in Mushroom and Cheese Mezzelune

One serving of Mushroom and Cheese Mezzelune contains a variety of vitamins and minerals including calcium, iron, and vitamin C. Consuming a diet rich in vitamins and minerals can help support overall health and well-being. Adding nutrient-rich foods like Mushroom and Cheese Mezzelune to your diet can help ensure that your body is getting the nutrients it needs.

Ingredients in Mushroom and Cheese Mezzelune

Mushroom and Cheese Mezzelune is typically made with a variety of ingredients including pasta dough, mushrooms, cheese, and spices. While the specific ingredients may vary depending on the recipe, most Mushroom and Cheese Mezzelune dishes are made with fresh and flavorful ingredients that are sure to please your taste buds.

Cooking Instructions for Mushroom and Cheese Mezzelune

To cook Mushroom and Cheese Mezzelune, start by boiling a pot of salted water. Once the water is boiling, add the mezzelune and cook for 8-10 minutes or until the pasta is tender. While the pasta is cooking, heat a skillet over medium heat. Add sliced mushrooms and sauté until they are tender and lightly browned. Once the pasta is done cooking, drain it and add it to the skillet with the mushrooms. Toss the pasta and mushrooms together, then sprinkle with shredded cheese and fresh parsley. Serve hot and enjoy!