If you're looking for a delicious and flavorful way to enjoy chicken patties, look no further than the Gourmet Chicken Grillers Sweet Italian Style Patties. Weighing in at 98 grams, each patty contains 140 calories, making it a guilt-free, protein-packed option for lunch or dinner.

These patties are also a good source of protein, containing 19 grams per serving, and low in carbohydrates, each patty has only 3 grams of carbs. Moreover, they are free from artificial preservatives and flavors, making them a healthier option compared to traditional meat patties.

Whether you're following a low-carb diet, trying to increase your protein intake, or simply looking for a delicious way to enjoy chicken, these patties are a must-try. Here's what you need to know about their nutritional profile and how to prepare them.

Calorie Content per Patty

As mentioned earlier, each Gourmet Chicken Grillers Sweet Italian Style Patty weighing 98 grams contains 140 calories. This makes it a low calorie option compared to other meat patties, making it easy to incorporate within your daily calorie target.

Fat Content per Patty

Each serving has 8 grams of fat, of which 2.5 grams are saturated fat. While this may seem high compared to other low-fat chicken patties, the fat content is still relatively low. If you are concerned about your fat intake, consider pairing the patty with a side of vegetables or salad to create a balanced meal.

Protein Content per Patty

These chicken patties are an excellent source of protein, with each serving containing 19 grams of protein. This makes it an ideal option for those who are looking to increase their protein intake and support muscle growth and repair.

Carbohydrate Content per Patty

Each Gourmet Chicken Grillers Sweet Italian Style Patty weighing 98 grams contains only 3 grams of carbohydrates, making it a low-carb option for those following a low-carb or ketogenic diet.

Sugar Content per Patty

These patties are free from added sugars or any other form of sweeteners. This makes them a healthier and more natural option compared to traditional meat patties that may contain added sugars.

Fiber Content per Patty

Each serving of Gourmet Chicken Grillers Sweet Italian Style Patty weighing 98 grams does not contain any dietary fiber. To boost your fiber intake, consider pairing the patty with a side of vegetables or legumes.

Sodium Content per Patty

Each serving of Gourmet Chicken Grillers Sweet Italian Style Patty weighing 98 grams contains 570 milligrams of sodium. This is a fair amount of sodium, therefore, individuals with high blood pressure or heart conditions, should consider their sodium intake when incorporating these patties to their diet and perhaps pair them with lower sodium side dishes

Allergen Information

The Gourmet Chicken Grillers Sweet Italian Style Patties contain no common allergens such as peanuts, tree nuts, milk, eggs, soy, wheat, fish or shellfish. This makes them suitable for individuals with common food allergies.

Cooking Instructions

To cook the patties, preheat a skillet or grill on medium-high heat. Place the frozen patties on the skillet or grill, and cook for 5-6 minutes on each side, or until the internal temperature of the patty reaches 165°F, as measured with a food thermometer. Once cooked, allow the patties to rest for a few minutes before serving.

Serving Suggestions

There are numerous ways to enjoy Gourmet Chicken Grillers Sweet Italian Style Patties. Pair them with a side salad or roasted vegetables for a healthy and balanced meal. Alternatively, you can serve them on a bun with your favorite toppings, such as lettuce, tomato, onion, and avocado, for a classic burger experience. These patties are flexible and offer various pairing options, so feel free to experiment.