Calories in 5 Slices Turkey Breast, Oven Roasted, 98% Nonfat?

5 Slices Turkey Breast, Oven Roasted, 98% Nonfat is 50 calories.

Enjoy the delicious taste of 5 Slices Turkey Breast, Oven Roasted, 98% Nonfat, all while staying healthy and fit. At just 50 calories per serving, this Turkey Breast Delight is ideal for anyone looking to maintain a balanced and nutritious diet.

In addition to being low in calories, this turkey breast is high in nutritional value. It contains essential vitamins and minerals like Iron, Zinc, and Vitamin B12, all of which are beneficial for your overall health.

In this article, we'll explore some of the many nutritional benefits of 5 Slices Turkey Breast, Oven Roasted, 98% Nonfat and show you why it's a great addition to any healthy meal plan.

5 Slices Turkey Breast, Oven Roasted, 98% Nonfat

Young and Old Alike Can Enjoy the Benefits of This Turkey Breast Delight

The great thing about 5 Slices Turkey Breast, Oven Roasted, 98% Nonfat is that it is a versatile food enjoyed by people of all ages. Whether it's a quick and easy snack for children or a protein-packed sandwich for adults, this turkey breast is the perfect choice. Not only is it delicious and easy to prepare, but it's also a healthy option for those looking to maintain their weight or lose a few pounds. By replacing high-calorie and high-fat meats with 5 Slices Turkey Breast, Oven Roasted, 98% Nonfat, individuals can still enjoy their favorite foods while making healthy choices.

Low in Calories, High in Nutritional Value

Many people are under the impression that healthy foods are bland or tasteless. That is not the case with 5 Slices Turkey Breast, Oven Roasted, 98% Nonfat. It is delicious and nutritious at the same time. At only 50 calories per serving, this turkey breast is an excellent option for those who are looking to manage their weight. It is also low in fat, making it a heart-healthy choice. Moreover, it is rich in protein which plays a key role in maintaining muscle mass and promoting weight loss. It also contains other essential vitamins and minerals like Iron, Zinc, and Vitamin B12.

Perfect for Sandwiches or as a Snack on Its Own

5 Slices Turkey Breast, Oven Roasted, 98% Nonfat is a hugely versatile food that can be used in a variety of dishes. One of the most popular ways to enjoy it is by making sandwiches. Simply add some whole-grain bread and a variety of vegetables, and you have a healthy and delicious meal. It can also be enjoyed on its own as a quick and easy snack. For added flavor, you can pair it with a low-fat cheese, mustard or hummus.

Great Source of Protein

5 Slices Turkey Breast, Oven Roasted, 98% Nonfat is a great source of protein, which is essential for maintaining and building muscle mass. One serving of this turkey breast contains around 11 grams of protein, making it an excellent choice for individuals who are physically active or looking to increase their protein intake. Moreover, protein also plays a vital role in helping to reduce hunger and increase feelings of fullness, making it an important nutrient for weight loss.

Gluten-Free and Low-Carb Option

For individuals following a gluten-free or low-carb diet, 5 Slices Turkey Breast, Oven Roasted, 98% Nonfat is an excellent choice. It is naturally gluten-free and contains zero carbs. Moreover, it is low in fat and calories, making it a fantastic option for those looking to manage their weight and get their essential nutrients. By incorporating 5 Slices Turkey Breast, Oven Roasted, 98% Nonfat into their diets, individuals can enjoy a tasty and healthy option without compromising on taste or nutrition.

Can Help Maintain Muscle Mass and Promote Weight Loss

Protein plays a crucial role in maintaining and building muscle mass, and 5 Slices Turkey Breast, Oven Roasted, 98% Nonfat is an excellent source of it. Consuming protein-rich foods like turkey breast can help in preserving muscle mass while losing weight. By incorporating 5 Slices Turkey Breast, Oven Roasted, 98% Nonfat into your meals, you can enjoy a leaner, healthier, and more energetic body.

Rich in Satiety-Boosting Nutrients

If you struggle to stay full after meals, incorporating 5 Slices Turkey Breast, Oven Roasted, 98% Nonfat can be a game changer. It is rich in satiety-boosting nutrients like protein, fiber, and water, which can help in regulating your appetite and keeping you full for longer periods. Consuming this turkey breast can help prevent overeating and support weight loss efforts.

An Excellent Addition to Any Healthy Meal Plan

5 Slices Turkey Breast, Oven Roasted, 98% Nonfat is an excellent addition to any healthy meal plan. With its low-calorie count, high protein content, and essential vitamins and minerals, it can help keep you satisfied and nourished throughout the day. Incorporate it into your meals and enjoy a delicious and nutritious diet that supports your overall health.

Convenient and Ready-to-Eat

Another great thing about 5 Slices Turkey Breast, Oven Roasted, 98% Nonfat is that it is incredibly convenient and ready-to-eat. Whether you're in a rush or just looking for a quick and easy snack, this turkey breast can be enjoyed straight out of the packet. No cooking or prep required, making it a convenient option for those on the go.

Provides a Leaner Alternative to Other Red Meats

For individuals looking to reduce their intake of red meat, 5 Slices Turkey Breast, Oven Roasted, 98% Nonfat provides a great alternative. It is a leaner and healthier option, as it is low in fat and calories, and high in protein and essential nutrients. By making the switch to turkey breast, individuals can still enjoy their favorite dishes while making healthier choices for their bodies.

Eating healthy doesn't have to be tasteless or boring. With 5 Slices Turkey Breast, Oven Roasted, 98% Nonfat, you can enjoy a delicious and nutritious meal that supports your overall health and wellbeing.

5 FAQs about Oven Roasted Turkey Breast, 98% Nonfat

1. What is the calorie count of 5 slices of oven roasted turkey breast?

Each slice of oven roasted turkey breast contains 10 calories, so 5 slices would come to 50 calories.

2. Is oven roasted turkey breast a healthy choice?

Yes, oven roasted turkey breast is a healthy choice as it is low in calories and fat, while being high in protein. It is also a good source of vitamins and minerals.

3. Can oven roasted turkey breast help in weight loss?

Yes, oven roasted turkey breast can be beneficial for weight loss as it is low in calories and fat, and high in protein. Protein helps in making you feel full for a longer period of time, which can lead to a reduction in overall caloric intake.

4. Can people with dietary restrictions such as gluten intolerance and lactose intolerance consume oven roasted turkey breast?

Yes, oven roasted turkey breast is gluten-free and lactose-free, which means that people with such dietary restrictions can consume it safely.

5. Is there a difference in calorie count between oven roasted and fried turkey breast?

Yes, there is a difference in calorie count between oven roasted and fried turkey breast. The calorie count of fried turkey breast is higher due to the added fat from the frying process.

Nutritional Values of 5 Slices Turkey Breast, Oven Roasted, 98% Nonfat

UnitValue
Calories (kcal)50 kcal
Fat (g)0,5 g
Carbs (g)1 g
Protein (g)11 g

Calorie breakdown: 4% fat, 8% carbs, 88% protein

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