Are you searching for a tasty and low-calorie meat option for your sandwich or snack? Look no further than Smoked Ham Style Deli Slices, with only 100 calories per serving!

Not only are these slices delicious, they also provide essential nutrients like protein and iron. According to the nutrition label, each serving contains 8 grams of protein and 10% of the daily recommended intake of iron.

In this article, we'll explore the benefits and potential ways to incorporate Smoked Ham Style Deli Slices into your diet.

Calories per serving of Smoked Ham Style Deli Slices

As mentioned in the introduction, each serving of Smoked Ham Style Deli Slices contains 100 calories. This makes it a great option for those trying to watch their calorie intake or looking for a lighter sandwich or snack option.

Servings per package of Smoked Ham Style Deli Slices

Each package of Smoked Ham Style Deli Slices contains about 10 servings. This means you can enjoy them for multiple meals or snacks throughout the week.

Nutritional content of Smoked Ham Style Deli Slices

In addition to being low in calories, Smoked Ham Style Deli Slices also provide important nutrients. Each serving contains 8 grams of protein, 1 gram of fat, and 1 gram of carbohydrates. They also contain 10% of the daily recommended intake of iron, making them a great option for those looking to boost their iron intake.

Benefits of consuming Smoked Ham Style Deli Slices

Consuming Smoked Ham Style Deli Slices can provide a range of benefits. As mentioned, they are low in calories and contain essential nutrients like protein and iron. They are also a convenient and easy option for meals and snacks, making them a great choice for busy individuals or those on-the-go.

How to incorporate Smoked Ham Style Deli Slices in your diet

One of the easiest ways to incorporate Smoked Ham Style Deli Slices into your diet is by using them in sandwiches. They can also be added to wraps, salads, or used as a topping for pizzas or flatbreads. Additionally, they can be eaten on their own as a protein-rich snack.

Suggested meal ideas with Smoked Ham Style Deli Slices

- Whole grain wrap with Smoked Ham Style Deli Slices, avocado, and veggies - Smoked Ham Style Deli Slice and cheese sandwich on whole grain bread - Smoked Ham Style Deli Slices and veggie flatbread pizza

Comparison of Smoked Ham Style Deli Slices with other deli meats

Compared to other deli meats, Smoked Ham Style Deli Slices are a relatively low-calorie and low-fat option. For example, a serving of salami contains about 150 calories and 13 grams of fat. When choosing deli meats, be sure to check the nutrition label and compare options to find the best fit for your dietary needs or goals.

Smoked Ham Style Deli Slices and weight management

Due to their low calorie and low fat content, Smoked Ham Style Deli Slices can be a great option for those looking to manage their weight. Incorporating them into meals or snacks can provide a source of protein while keeping calories and fat in check.

Smoked Ham Style Deli Slices and heart health

Consuming lean protein sources like Smoked Ham Style Deli Slices can be beneficial for heart health. According to the American Heart Association, consuming lean meats can help reduce the risk of heart disease.

Smoked Ham Style Deli Slices and muscle building

With 8 grams of protein per serving, Smoked Ham Style Deli Slices can be a great addition to a muscle-building diet. Protein is essential for muscle repair and building after exercise. Incorporating Smoked Ham Style Deli Slices into post-workout meals or snacks can help provide the necessary fuel for muscle growth and recovery.