Calories in 5 pieces Kids Sweet Potato Bites?

5 pieces Kids Sweet Potato Bites is 160 calories.

Looking for a healthy and delicious snack option for your kids? Try our 5 pieces Kids Sweet Potato Bites! These bites not only taste yummy but they're also low in calories, only 160 calories per serving.

Our Kids Sweet Potato Bites are made with fresh sweet potatoes, baked not fried, making it a healthier option for your little ones. They're also rich in nutrients and vitamins, making it a perfect snack for in-between meals. Plus, they're vegan and gluten-free, accommodating to all dietary lifestyles.

In this article, we'll go over some easy ways to incorporate our Kids Sweet Potato Bites into your kids' diet, as well as some tips for busy moms and picky eaters.

5 pieces Kids Sweet Potato Bites

Healthy Snack Option for Children

Our Kids Sweet Potato Bites are an excellent option for children who need a healthy and nutritious snack. With only 160 calories per serving, your kids can indulge without feeling guilty. Sweet potatoes are high in fiber, which helps maintain a healthy digestive system. Plus, they're rich in vitamins A and C, which boosts your child's immune system. It's a great snack option to add some variety to their diet!

Low-Calorie Treat for Kids

Our Kids Sweet Potato Bites are a sweet treat without all the added calories. With just 160 calories per serving, it's a guilt-free indulgence that your kids will love. Instead of giving your kids high-calorie snacks, try our sweet potato bites as a healthy alternative. They're perfect for satisfying their sweet tooth without compromising their health!

Vegan and Gluten-Free Sweet Potato Bites

Our Kids Sweet Potato Bites are vegan and gluten-free, making it an inclusive snack for all dietary lifestyles. Instead of worrying about food allergies and sensitivities, our sweet potato bites provide a safer option for kids and their friends. It's a delicious snack that everyone can enjoy together!

Quick and Easy Snack for Busy Moms

As a busy mom, finding healthy and easy snacks for your kids can be challenging. Our Kids Sweet Potato Bites are a great option that won't take up your time. Simply pop them in the oven and you'll have a delicious and healthy snack for your kids in no time. It's a quick and easy solution for any busy mom!

Delicious Finger Food for Parties

Our Kids Sweet Potato Bites are a perfect finger food for parties and gatherings! They're a healthier alternative to the traditional party snacks and are sure to be a hit with kids and adults alike. Plus, with their bright orange color, it adds a pop of color to any party platter!

Perfect Side Dish for Lunch Boxes

Our Kids Sweet Potato Bites make a perfect side dish for your kids' lunch boxes! Not only are they delicious, but they're also healthy and provide the nutrients your kids need for the day. It's a great addition to their lunch box that they'll surely enjoy!

Baked Not Fried for a Healthier Option

Our Kids Sweet Potato Bites are baked, not fried, making it a healthier option for your kids. Fried foods are high in fat and calories and can contribute to health problems in the long run. By baking our sweet potato bites, we ensure that your kids are getting the maximum nutrients without the added unhealthy ingredients.

Rich in Nutrients and Vitamins

Our Kids Sweet Potato Bites are rich in nutrients and vitamins that your kids need to stay healthy and strong. Sweet potatoes contain beta-carotene, which converts to vitamin A in the body, helping maintain healthy eyes and skin. It also has vitamin C, which strengthens the immune system and aids in iron absorption. It's a delicious snack that not only tastes great but also provides a wealth of nutrients for your kids.

Tasty Way to Introduce Vegetables to Picky Eaters

Getting picky eaters to eat their vegetables can be challenging. Our Kids Sweet Potato Bites are a tasty and fun way to introduce vegetables to them. The natural sweetness of the sweet potatoes makes it more appealing to kids, while the fun bite-size shape makes it easy to snack on. It's a great way to sneak in some veggies in their diet without the fuss!

Fun Snack for After-School Treats

Our Kids Sweet Potato Bites make a fun and healthy after-school treat for your kids! Instead of the usual unhealthy snacks, surprise them with our sweet potato bites. It's a delicious way to refuel and recharge after a long day at school. It's a great way to show your kids that healthy snacks can also be yummy and fun!

Health is like money, we never have a true idea of its value until we lose it.

5 FAQ about Kids Sweet Potato Bites

1. What are the ingredients in Kids Sweet Potato Bites?

Kids Sweet Potato Bites typically include sweet potatoes, flour, eggs, salt, and oil. Additional ingredients may vary depending on the recipe.

2. Are Kids Sweet Potato Bites healthy?

Sweet potatoes are a good source of vitamins A and C, fiber, and potassium. However, the other ingredients in the recipe, such as flour and oil, can add calories and fat. As with any snack or treat, moderation is key.

3. Can Kids Sweet Potato Bites be reheated?

Yes, Kids Sweet Potato Bites can be reheated in the oven or microwave. To reheat in the oven, preheat to 350°F and bake for 7-10 minutes. To reheat in the microwave, place on a microwave-safe plate and heat for 30-60 seconds, or until heated through.

4. How should Kids Sweet Potato Bites be stored?

Kids Sweet Potato Bites should be stored in an airtight container in the refrigerator. They will keep for 2-3 days.

5. Can Kids Sweet Potato Bites be frozen?

Yes, Kids Sweet Potato Bites can be frozen. To freeze, place in a single layer on a baking sheet and freeze for 1-2 hours. Once frozen, transfer to a freezer-safe container or bag. They will keep for up to 3 months. To reheat, bake in the oven at 375°F for 10-12 minutes or until heated through.

Nutritional Values of 5 pieces Kids Sweet Potato Bites

UnitValue
Calories (kcal)160 kcal
Fat (g)5 g
Carbs (g)25 g
Protein (g)2 g

Calorie breakdown: 29% fat, 65% carbs, 5% protein

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