Calories in 5 pieces (9 g) Soft Pretzel Nuggetz?

5 pieces (9 g) Soft Pretzel Nuggetz is 140 calories.

Looking for a delicious snack to satisfy your hunger pangs? Try 5 pieces (9 g) Soft Pretzel Nuggetz! These bite-sized nuggets only contain 140 calories per serving and are perfect for snacking on-the-go.

Not only are they tasty, but they also pack a nutritional punch. These pretzel nuggets are a great source of energy, thanks to their high carbohydrate content. They also contain a moderate amount of protein and fiber, making them a filling snack that will keep you going until your next meal.

In this article, we'll explore the nutritional benefits of Soft Pretzel Nuggetz, as well as cooking and storage instructions, and where you can purchase them.

5 pieces (9 g) Soft Pretzel Nuggetz

Calories and Serving Size

A single serving of 5 pieces (9 g) Soft Pretzel Nuggetz contains 140 calories. This makes them a great snack for calorie-conscious individuals who are trying to maintain a healthy weight. Each serving also contains 2 grams of fat, 25 grams of carbohydrates, and 3 grams of protein. This makes them an excellent source of energy that can help sustain you throughout the day. To control portion size and calorie intake, we recommend measuring out a single serving of 5 pretzel nuggets and consuming them slowly, savoring each bite.

Nutrition Facts

Soft Pretzel Nuggetz are a great snack choice as they contain several essential nutrients that are needed for good health. Each serving of 5 nuggets provides: - 25 g of carbohydrates to provide energy - 3 g of protein to help build and repair muscles

Ingredients

Soft Pretzel Nuggetz are made with a simple, wholesome ingredient list that includes: - Flour - Water

Allergen Information

Soft Pretzel Nuggetz do not contain any major allergens, such as nuts, soy, or dairy. However, they are produced in a facility that also processes other food items that may contain allergens. Therefore, individuals with severe allergies should exercise caution when consuming this snack.

Soft Pretzel Nuggetz are delicious on their own, but they can also be enjoyed with a variety of toppings. Here are some serving suggestions to try: - Dip in warm cheese sauce for a savory treat - Spread with peanut butter for a sweet and salty snack

Cooking Instructions

Soft Pretzel Nuggetz can be enjoyed straight out of the bag, or they can be heated up for a warm and toasty treat. To heat, simply follow these instructions: - Preheat oven to 350 degrees F (175 degrees C) - Place nuggets on a baking sheet and bake for 3-5 minutes, or until warm and slightly toasted

Storage Instructions

To maintain their freshness, Soft Pretzel Nuggetz should be stored in an airtight container away from direct sunlight. They can also be frozen for up to six months, making them convenient to have on hand whenever you need a quick snack.

Health Benefits

Soft Pretzel Nuggetz offer several health benefits, making them a great snack choice for individuals who are looking to maintain a healthy lifestyle. Some of the benefits of this snack include: - Low in calories and fat, making them ideal for weight loss - High in carbohydrates, providing a quick source of energy

Comparison to Other Snacks

Soft Pretzel Nuggetz are a great alternative to other high-calorie, high-fat snacks such as potato chips and candy bars. Here's how they compare to some other popular snacks: - 5 pretzel nuggets: 140 calories, 2 g fat - 1 small bag of potato chips: 150 calories, 9 g fat

Where to Buy

Soft Pretzel Nuggetz can be purchased at most major supermarkets and online retailers. Look for them in the snack aisle or with other bakery items. You can also check the manufacturer's website for a list of retailers that carry their products.

Eating healthy doesn't have to mean sacrificing taste. Soft Pretzel Nuggetz are a delicious and nutritious snack that can help you stay on track with your health goals.

5 FAQ About Soft Pretzel Nuggetz (140 calories per 5 pieces)

1. What are the ingredients of Soft Pretzel Nuggetz?

Soft Pretzel Nuggetz are made with wheat flour, water, salt, yeast, and baking soda. Some brands might add sugar or malt to enhance the taste and texture of the pretzel nuggets.

2. What is the serving size of Soft Pretzel Nuggetz?

The serving size of Soft Pretzel Nuggetz is 5 pieces, which is about 9 grams. Each serving contains 140 calories, 1.5 grams of fat, 26 grams of carbohydrates, and 5 grams of protein.

3. Are Soft Pretzel Nuggetz healthy?

While Soft Pretzel Nuggetz are a tasty snack, they are not the healthiest option out there. They are high in carbohydrates and low in nutritional value. However, if consumed in moderation as part of a balanced diet, they can be an enjoyable treat.

4. How can I prepare Soft Pretzel Nuggetz?

Soft Pretzel Nuggetz are easy to prepare. You can heat them up in the oven for a few minutes, microwave them for a quick snack, or enjoy them as is. Some people like to dip them in mustard or cheese sauce for added flavor.

5. Where can I buy Soft Pretzel Nuggetz?

Soft Pretzel Nuggetz can be found in most grocery stores and supermarkets. They are usually located in the snack aisle or near the bread section. Some brands also offer them online for convenience.

Nutritional Values of 5 pieces (9 g) Soft Pretzel Nuggetz

UnitValue
Calories (kcal)140 kcal
Fat (g)0.5 g
Carbs (g)31 g
Protein (g)4 g

Calorie breakdown: 3% fat, 86% carbs, 11% protein

Similar Calories and Nutritional Values