If you're a fan of chewy candies, you've probably had Jelly Nougats before. One serving size of 5 pieces (40 g) contains about 160 calories.

Jelly Nougats are a type of candy that is made with a mix of nougat and jelly. They are chewy and have a sweet taste. These candies are readily available in grocery stores and online. When it comes to nutrition, Jelly Nougats are high in sugar and calories. However, they are a tasty treat for those with a sweet tooth.

In this article, we'll discuss everything you need to know about Jelly Nougats. From the nutrition facts to how they can be enjoyed, we've got it covered.

Jelly Nougats Nutrition Facts

Jelly Nougats are high in sugar, calories and carbs, which make them an occasional guilty pleasure. One serving size of 5 pieces contains about 160 calories. The table below lists the nutritional values in a single serving of Jelly Nougats:

How Many Calories are in Jelly Nougats?

One serving size of Jelly Nougats is equivalent to 5 pieces which weighs about 40 g. This serving size contains 160 calories. If you are counting calories, then you might want to limit your intake of Jelly Nougats, or swap them for healthier snacks.

Jelly Nougats Ingredients

The exact ingredients used in the manufacturing of Jelly Nougats might differ depending on the producer. Some ingredients commonly found in Jelly Nougats include corn syrup, sugar, gelatin, maltodextrin, and artificial flavors and colors. It is essential to read the ingredient list before purchasing Jelly Nougats if you have any food allergies or dietary restrictions.

Benefits of Jelly Nougats

Jelly Nougats are considered a treat and should not be eaten in excess as their nutritional value is low. However, moderate consumption can offer some benefits. The benefits of consuming Jelly Nougats in moderation include satisfaction of sugar cravings, an occasional mood booster, and a tasty snack for special occasions.

Jelly Nougats as a Snack

Jelly Nougats can be an excellent snack when consumed in moderation. They are a tasty treat that can be enjoyed on special occasions. If you have a sweet tooth, Jelly Nougats can satisfy your sugar cravings. They are also small and can be carried wherever you go, making them a perfect snack option. However, ensure that you balance your diet with healthier food options to achieve a balanced diet.

How to Enjoy Jelly Nougats

Jelly Nougats can be enjoyed in a variety of ways. You can eat them as a snack if you have a sweet tooth. They can also be used to decorate cakes and cupcakes. Jelly Nougats can be a great ingredient in homemade trail mix or added to a bowl of ice cream for added texture and flavor. They can also be melted down and drizzled over your favorite dessert for a sweet touch.

Jelly Nougats vs Other Candies

Jelly Nougats differ from other candies in terms of texture and taste. They are chewy, which provides a different kind of eating experience than other candies. Jelly Nougats also have a wide variety of flavors, from fruity to nutty. They are also lower in fat than other candy types.

Jelly Nougats Serving Size

A serving of Jelly Nougats is usually equivalent to five pieces or approximately 40 g. This serving size contains about 160 calories. It is essential to consume Jelly Nougats in moderation to avoid exceeding your daily caloric intake. Ensure to check the nutrition label for Jelly Nougats from different brands may vary in serving sizes.

Jelly Nougats and Weight Loss

Jelly Nougats are high in calories and sugar, which can make them challenging for people who are trying to lose weight. However, they can still be enjoyed in moderation if you stick to your caloric goals. Ensure that you balance your diet with other healthy food options and engage in physical activity regularly. Sweet treats like Jelly Nougats should be viewed as occasional treats and not a daily indulgence.

Jelly Nougats as a Gift

Jelly Nougats can make a delicious and unique gift option for family and friends. They are small and can be packaged in a gift box, making them a perfect gift for various occasions. You can also opt to add them as a stocking stuffer during the holiday season, or add them to a candy buffet table during parties and other events for a fun touch.