Are you a fan of honey BBQ flavor? Craving some chicken strips? Look no further because we've got just the thing for you! 5 pieces (289 g) of honey BBQ chicken strips, packed with flavor and ready to satisfy your taste buds. The best part? You don't have to feel guilty about indulging because these chicken strips are packed with nutrients. And speaking of nutrients, let's dive into the details!
In 5 pieces of honey BBQ chicken strips, you'll find a total of 690 calories. But don't let that number scare you. These delicious strips come packed with macronutrients such as protein, carbs, and fat, as well as micronutrients such as iron and vitamin C. Keep reading to find out more about what's in these chicken strips!
If you're looking for a quick and easy meal that's flavorful, satisfying, and healthy, look no further than honey BBQ chicken strips. Let's explore how this meal can benefit your health and some potential risks to be aware of.
Calories in Five Pieces of Honey BBQ Chicken Strips
In 5 pieces of honey BBQ chicken strips, you'll find a total of 690 calories. This might seem like a lot, but don't let the number scare you. These strips come packed with nutrients that your body needs to function properly. If you're keeping track of your daily calorie intake, you can still indulge in these chicken strips without going overboard. Just make sure to balance out the rest of your meals for the day accordingly.
Macronutrients in Five Pieces of Honey BBQ Chicken Strips
In addition to calories, honey BBQ chicken strips are also packed with macronutrients that your body needs to function properly. Here's a breakdown of what you'll find in 5 pieces of honey BBQ chicken strips:
- Protein: 34g
- Carbs: 51g
- Fat: 14g
As you can see, these chicken strips are a great source of protein and carbs, making them a filling and satisfying meal option.
Micronutrients in Five Pieces of Honey BBQ Chicken Strips
In addition to macronutrients, honey BBQ chicken strips are also packed with micronutrients that your body needs to function properly. Here's a breakdown of what you'll find in 5 pieces of honey BBQ chicken strips:
- Iron: 2.7mg
- Vitamin C: 8.6mg
- Vitamin A: 80IU
These micronutrients are essential for maintaining a healthy immune system, strong bones, and overall wellness.
Ingredients of Five Pieces of Honey BBQ Chicken Strips
If you're curious about what's in these delicious chicken strips, here's a breakdown of the main ingredients:
- Chicken breast
- Water
- Bleached wheat flour
- Vegetable oil (soybean and/or canola oil)
- Isolated soy protein
- Salt
- Sugar
- Honey powder
- Spices
- Garlic powder
- Onion powder
- Paprika extract
- Natural flavor
- Caramel color
- Leavening (sodium acid pyrophosphate, sodium bicarbonate)
As you can see, these chicken strips are made with wholesome ingredients and packed with flavor!
Health Benefits of Five Pieces of Honey BBQ Chicken Strips
There are many health benefits to eating honey BBQ chicken strips, including:
- Protein: Chicken is a great source of protein, which is essential for building and repairing muscle.
- Iron: Chicken is also a great source of iron, which is essential for maintaining healthy red blood cells and preventing anemia.
- Vitamin C: The vitamin C in these chicken strips can help boost your immune system and fight off illness.
When enjoyed as part of a balanced diet, honey BBQ chicken strips can be a great addition to your meal plan.
Potential Health Risks of Five Pieces of Honey BBQ Chicken Strips
While honey BBQ chicken strips offer many health benefits, there are also some potential risks to be aware of, including:
- Sodium: These chicken strips are relatively high in sodium, which can lead to high blood pressure and other health issues if consumed in excess.
- calories: As we mentioned earlier, these chicken strips are relatively high in calories, which can contribute to weight gain if consumed in excess.
It's important to enjoy these chicken strips in moderation and balance them out with plenty of healthy, nutrient-rich foods.
Serving Suggestions for Five Pieces of Honey BBQ Chicken Strips
Looking for some delicious ways to enjoy your honey BBQ chicken strips? Here are some serving suggestions to try:
- Serve with a side salad and some roasted vegetables for a balanced meal.
- Top a bowl of rice or quinoa with your chicken strips for a hearty and filling meal.
- Wrap your chicken strips in a tortilla with some veggies and avocado for a tasty and nutritious wrap.
There are many ways to enjoy these flavorful chicken strips, so get creative and find a serving suggestion that works for you!
Comparison with Other Chicken Strip Flavors
If you're curious how honey BBQ chicken strips compare to other chicken strip flavors, here's a breakdown of some popular options:
- Classic: Classic chicken strips tend to be lower in calories and sodium, but may be lacking in flavor compared to honey BBQ strips.
- Buffalo: Buffalo chicken strips tend to be higher in calories, sodium, and fat due to their spicy sauce.
- Sweet and sour: Sweet and sour chicken strips tend to be higher in sugar and lower in protein compared to honey BBQ strips.
Overall, honey BBQ chicken strips offer a great balance of flavor and nutrients, making them a delicious and healthy choice!
Alternatives for Five Pieces of Honey BBQ Chicken Strips
If you're not a fan of honey BBQ flavor, or just looking to switch things up, here are some alternative chicken strip options to try:
- Classic: Classic chicken strips are a great option if you're looking for a simple and flavorful snack.
- Buffalo: If you love spicy food, buffalo chicken strips might be just the thing for you.
- Sweet and sour: For a tangy and sweet twist on classic chicken strips, try sweet and sour flavor.
No matter what your taste preferences are, there's a chicken strip flavor out there for everyone!
Cooking Instructions for Five Pieces of Honey BBQ Chicken Strips
Ready to cook up some delicious honey BBQ chicken strips? Here's how to do it:
- Preheat your oven to 400°F.
- Place your chicken strips on a baking sheet.
- Place the baking sheet in the oven and cook for 18-20 minutes, or until the chicken strips are fully cooked and crispy.
- Remove from the oven and enjoy with your favorite sides!
It's that simple! Enjoy your homemade honey BBQ chicken strips in no time.
5 FAQ about 5 pieces (289 g) Honey BBQ Chicken Strips (5) 690 calories
1. What is the serving size of this dish?
The serving size is 5 pieces or 289 g.
2. How many calories are in 5 pieces of Honey BBQ Chicken Strips?
There are 690 calories in 5 pieces of Honey BBQ Chicken Strips.
3. Is this dish high in protein?
Yes, this dish is high in protein. 5 pieces of Honey BBQ Chicken Strips contains approximately 47 g of protein.
4. Does this dish contain any common allergens?
Yes, this dish contains poultry, wheat, and soy, which are common allergens.
5. Are there any health benefits to this dish?
While this dish is high in protein, it is also high in sodium, fat, and sugar. It is not considered a particularly healthy choice, but can be enjoyed as an occasional treat in moderation.