Are you looking for a tasty and convenient snack? Look no further than Tilla-Moos Colby Jack Cheese! At only 90 calories per package (0.75 oz), it's a guilt-free treat that satisfies your cravings.

But Tilla-Moos Colby Jack Cheese isn't just delicious - it's also packed with nutrients. Let's take a closer look at its nutritional profile.

In this article, we'll explore the calorie, fat, cholesterol, carbohydrate, and protein content of Tilla-Moos Colby Jack Cheese. We'll also discuss its vitamin and mineral content, health benefits, and delicious ways to incorporate it into your diet.

Calorie Content of Tilla-Moos Colby Jack Cheese

As previously mentioned, one package (0.75 oz) of Tilla-Moos Colby Jack Cheese contains 90 calories. This makes it a great option for anyone trying to watch their calorie intake.

Fat Content in Tilla-Moos Colby Jack Cheese

Tilla-Moos Colby Jack Cheese contains 7 grams of fat per package (0.75 oz). While this may seem high, it's important to remember that not all fats are created equal. The majority of the fat in Tilla-Moos Colby Jack Cheese comes from healthy monounsaturated and polyunsaturated fats, which are beneficial for heart health.

Cholesterol Content in Tilla-Moos Colby Jack Cheese

Each package of Tilla-Moos Colby Jack Cheese contains 25 milligrams of cholesterol. While this is a moderate amount, it's important to keep in mind that cholesterol in food does not necessarily translate to high cholesterol in the body - this is largely dependent on individual genetics.

Carbohydrate Content in Tilla-Moos Colby Jack Cheese

Tilla-Moos Colby Jack Cheese contains less than 1 gram of carbohydrates per package (0.75 oz). This makes it a great option for anyone following a low-carb diet.

Protein Content in Tilla-Moos Colby Jack Cheese

Each package of Tilla-Moos Colby Jack Cheese contains 6 grams of protein. Protein is essential for building and repairing tissues, and can help keep you feeling full and satisfied.

Vitamin and Mineral Content in Tilla-Moos Colby Jack Cheese

Tilla-Moos Colby Jack Cheese contains several important vitamins and minerals, including calcium, vitamin A, and phosphorus. Calcium is essential for strong bones and teeth, while vitamin A plays a role in eye health and immune function. Phosphorus is important for the formation of DNA and cell membranes.

Serving Size of Tilla-Moos Colby Jack Cheese

It's important to note that the nutritional information provided is for one package (0.75 oz) of Tilla-Moos Colby Jack Cheese. If you consume more or less than this amount, the nutritional values will need to be adjusted accordingly.

Health Benefits of Tilla-Moos Colby Jack Cheese

In addition to its nutritional content, Tilla-Moos Colby Jack Cheese may offer some health benefits. Some studies have suggested that consuming moderate amounts of cheese may be associated with a reduced risk of heart disease and stroke. However, it's important to note that these findings are not conclusive, and more research is needed to better understand the relationship between cheese consumption and health.

Ways to Incorporate Tilla-Moos Colby Jack Cheese into Your Diet

Tilla-Moos Colby Jack Cheese is a versatile ingredient that can be used in many different ways. Try incorporating it into your favorite recipes, or simply enjoy it as a standalone snack. Some delicious ways to enjoy Tilla-Moos Colby Jack Cheese include:

• Sprinkled on top of a salad
• Melted on top of a burger or sandwich
• Served with crackers or fruit

Tilla-Moos Colby Jack Cheese Recipes

Looking for some new and exciting recipes featuring Tilla-Moos Colby Jack Cheese? Check out these delicious ideas:

• Tilla-Moos Colby Jack Cheese Quesadillas
• Ham and Tilla-Moos Colby Jack Cheese Roll-Ups
• Tilla-Moos Colby Jack Cheese Stuffed Mushrooms