Calories in 1 salad (117 g) Kid's Side Salad?

1 salad (117 g) Kid's Side Salad is 38 calories.

Looking for a healthy snack or side dish that your kids will actually enjoy? Look no further than our 1 salad (117 g) Kid's Side Salad! With only 38 calories per serving, it's the perfect way to get your young ones to eat their greens and develop healthier eating habits.

Our kid's side salad is filled with a variety of nutrient-rich greens, including lettuce, spinach, and arugula, as well as other tasty and healthy ingredients like cherry tomatoes and cucumbers. Plus, it's a great source of vitamins and minerals that are essential for growing bodies.

So whether you're looking for a quick snack, a healthy addition to your child's lunchbox, or a side dish to accompany any main course, our 1 salad (117 g) Kid's Side Salad is sure to be a hit with both you and your picky eaters!

1 salad (117 g) Kid

Filled with nutrient-rich greens

Our kid's side salad is packed with a variety of nutrient-rich greens, including leafy lettuce, spinach, and arugula, as well as other delicious and healthy toppings like cherry tomatoes and cucumbers. These ingredients provide a wealth of vitamins and minerals that are essential for your child's growing body. In addition to providing important nutrients, the greens in our kid's side salad are also a great source of fiber, which can help with digestion and keep your child feeling full and satisfied for longer periods of time.

Perfect for a quick bite

When hunger strikes, nothing is more convenient than a quick and easy snack. Our 1 salad (117 g) Kid's Side Salad is the perfect choice for busy parents and kids on-the-go. It's easy to pack in a lunchbox, take to the park, or eat on the run. And best of all, our kid's side salad is not only convenient, but also delicious and healthy. It's a win-win!

Great for picky eaters

If you have a picky eater at home, you know how challenging it can be to get them to eat their greens. But with our 1 salad (117 g) Kid's Side Salad, you won't have to worry about mealtime battles anymore! Our kid's side salad is filled with a variety of tasty and healthy ingredients that even the pickiest of eaters will enjoy. From sweet cherry tomatoes to crunchy cucumbers, there's something for everyone in our salad.

Adds variety to any children's meal

Are you tired of serving the same old side dishes with your children's meals? Mix things up with our 1 salad (117 g) Kid's Side Salad! Not only will it add variety to your child's diet, but it will also give them a healthy boost of nutrients to keep them feeling energized and focused.

Encourages healthier eating habits

Getting your kids to develop healthy eating habits early on is important for their long-term health and well-being. And with our 1 salad (117 g) Kid's Side Salad, it's easy to encourage your children to eat more fruits and vegetables. By offering healthy and delicious options like our kid's side salad, you're setting them up for a lifetime of better food choices and a healthier lifestyle.

Ideal for lunchboxes

If you're looking for a healthy and convenient addition to your child's lunchbox, look no further than our 1 salad (117 g) Kid's Side Salad! It's easy to pack, won't spoil during the day, and will give your child the energy they need to power through the school day. Plus, it's a great alternative to less healthy options like chips and cookies.

Suitable for kids with dietary restrictions

At our restaurant, we believe that everyone should be able to enjoy delicious and healthy food, regardless of their dietary restrictions. That's why we've made sure that our 1 salad (117 g) Kid's Side Salad is suitable for kids with many common dietary restrictions, including gluten-free, dairy-free, and vegetarian diets.

Pairs well with any main course

Our 1 salad (117 g) Kid's Side Salad is so versatile, it pairs well with just about any main course you can think of. From burgers to grilled chicken to mac and cheese, our kid's side salad is the perfect way to add a healthy and flavorful twist to your meal. In fact, some of our customers tell us that they love our kid's side salad so much, they often eat it as a meal on its own!

Can be customized with toppings

While our 1 salad (117 g) Kid's Side Salad is delicious on its own, it's also incredibly customizable. If your child has a favorite topping or ingredient, feel free to add it to our salad to make it even more appealing. From grilled chicken to croutons to shredded cheese, the possibilities are endless when it comes to customizing our kid's side salad.

Fresh and delicious

At our restaurant, we believe that fresh and high-quality ingredients are the foundation of any good meal. And our 1 salad (117 g) Kid's Side Salad is no exception. We use only the freshest and most flavorful ingredients in our salads, ensuring that every bite is a delicious and healthy experience.

Eating healthy doesn't have to be boring or unsatisfying. Our 1 salad (117 g) Kid's Side Salad proves that you can enjoy delicious and flavorful food, while still making healthy choices.

5 FAQ About the Kid's Side Salad with 38 calories

1. What type of salad is this?

It is a kid's side salad that typically includes lettuce, sliced cucumber, grape tomatoes, and a type of dressing.

2. How many calories does the salad have?

The salad has 38 calories, making it a healthy option for kids.

3. Is this salad a good source of nutrients?

While it may not be loaded with nutrients, it does provide some fiber and vitamins from the vegetables.

4. Can I modify the salad to include different ingredients?

It may be possible to modify the salad to include different vegetables or dressings, but it would likely change the calorie count.

5. Is the salad a good option for kids who are picky eaters?

Yes, the salad is a great option for kids who are picky eaters because it is simple and includes familiar ingredients.

Nutritional Values of 1 salad (117 g) Kid's Side Salad

UnitValue
Calories (kcal)38 kcal
Fat (g)1 g
Carbs (g)7 g
Protein (g)2 g

Calorie breakdown: 20% fat, 62% carbs, 18% protein

Similar Calories and Nutritional Values