Calories in 5 crackers (14 g) Original Saltine Crackers?

5 crackers (14 g) Original Saltine Crackers is 60 calories.

If you're looking for a low calorie snack option, 5 crackers (14 g) Original Saltine Crackers with only 60 calories may be just what you need. They're a quick and easy snack that can be enjoyed any time of day.

In addition to being low in calories, Saltine Crackers are also low in fat and sugar, making them a healthy snack option. One serving of Saltine Crackers contains 12 grams of carbohydrates, 1 gram of protein, and 1 gram of fat.

In this article, we'll explore some practical tips and strategies for incorporating Saltine Crackers into your diet and lifestyle.

5 crackers (14 g) Original Saltine Crackers

Low Calorie Count

With only 60 calories per serving, Saltine Crackers are an excellent low calorie snack option. They're perfect for those who are watching their calorie intake and want to snack without feeling guilty. You can even pair them with low calorie dips and spreads for a satisfying snack that won't derail your diet.

Great Taste

Despite their low calorie count, Saltine Crackers have a great taste that everyone can enjoy. They have a light and crispy texture that makes them perfect for snacking on their own or pairing with a variety of dips and spreads. Plus, they have a classic flavor that never goes out of style.

Versatile Snacking Option

Saltine Crackers are a versatile snacking option that can be enjoyed in a variety of ways. You can eat them on their own as a quick and easy snack or pair them with your favorite dip or spread for a more filling snack. They're also great for traveling since they're easy to pack and don't require refrigeration.

Easy to Digest

Saltine Crackers are easy to digest, making them a great snack option for those with sensitive stomachs. They're also a good source of carbohydrates, making them a good choice for athletes or anyone who needs a quick energy boost. With their neutral flavor, they're easy on the stomach and won't leave you feeling bloated or uncomfortable.

Satisfy Hunger Quickly

Saltine Crackers are a snack that can satisfy hunger quickly. They have a low calorie count but are also filling, making them a great choice for those who need a quick snack between meals. Plus, they can be paired with protein-packed toppings like hummus or cheese for a more filling snack that will keep you going for longer.

Ideal for Travelling

Saltine Crackers are a great snack option for traveling, whether you're on a road trip or flying to your destination. They're easy to pack and don't require refrigeration, making them a convenient snack option for when you're on the go. Just be sure to pack them in a sealed container to keep them fresh and crispy.

Affordable Snack

Saltine Crackers are an affordable snack option that won't break the bank. You can find them at any grocery store for a reasonable price, and they're often sold in bulk for even more savings. Plus, they have a long shelf life, so you can stock up and always have them on hand when you need a quick snack.

Pair With Your Favorite Dip

Saltine Crackers are a great snack on their own, but they're even better when paired with your favorite dip or spread. Try them with hummus, guacamole, salsa, cheese, or peanut butter for a delicious and satisfying snack. Their neutral flavor makes them the perfect canvas for a variety of different toppings.

Perfect for Parties

Saltine Crackers are a great snack option for parties and gatherings. They're easy to snack on and can be paired with a variety of different dips and spreads to suit everyone's taste. Plus, they're a crowd-pleaser and are sure to be a hit with guests of all ages.

Healthy Snacking Option

Saltine Crackers are a healthy snacking option that can be enjoyed any time of day. They're low in calories, fat, and sugar, and are also a good source of carbohydrates. Plus, they're a convenient snack that can be enjoyed at home or on the go.

5 FAQ about Original Saltine Crackers

1. How many calories are in 5 Original Saltine Crackers?

There are 60 calories in 5 Original Saltine Crackers, each cracker containing about 12 calories.

2. What are the ingredients in Original Saltine Crackers?

The ingredients in Original Saltine Crackers include enriched wheat flour, vegetable oil, salt, and baking soda.

3. Are Original Saltine Crackers a healthy snack option?

Original Saltine Crackers are not considered a healthy snack option due to their low nutritional value, high sodium content, and low fiber content.

4. Are Original Saltine Crackers gluten-free?

No, Original Saltine Crackers are not gluten-free as they are made with wheat flour.

5. Can Original Saltine Crackers be used in recipes?

Yes, Original Saltine Crackers can be used in various recipes such as as a crust for pies or in meatballs to add texture.

Nutritional Values of 5 crackers (14 g) Original Saltine Crackers

UnitValue
Calories (kcal)60 kcal
Fat (g)1.5 g
Carbs (g)10 g
Protein (g)1 g

Calorie breakdown: 23% fat, 70% carbs, 7% protein

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