Calories in 4 slices (64 g) Natural Selections Black Forest Ham?

4 slices (64 g) Natural Selections Black Forest Ham is 60 calories.

Looking for a low-calorie and lean protein source for your diet? Look no further than Natural Selections Black Forest Ham, with only 60 calories per 4 slice (64 g) serving!

Not only is it low in calories, but it's also a great source of protein, with 12 grams per serving. Plus, it's packed with essential minerals like iron and zinc.

Whether you're on a low-carb diet or just looking for a healthy sandwich option, Natural Selections Black Forest Ham is a versatile and convenient ingredient that can help you reach your health goals.

4 slices (64 g) Natural Selections Black Forest Ham

Low-Calorie Option

With only 60 calories per serving, Natural Selections Black Forest Ham is a great low-calorie option for anyone looking to cut down on their daily calorie intake. It's perfect for those who are trying to lose weight or maintain a healthy weight. Despite its low-calorie count, it's packed with flavor and nutrition. You won't even miss those high-calorie, high-fat meat options. So if you're looking for a delicious and healthy way to satisfy your meat cravings, give Natural Selections Black Forest Ham a try today!

Lean Protein Source

Protein is essential for maintaining and building muscle, and Natural Selections Black Forest Ham is a great source of protein. Each serving contains 12 grams of protein, making it a perfect protein source for your diet. Plus, it's low in fat and calories, so it won't weigh you down. You can enjoy a delicious and satisfying meal without the guilt. Try Natural Selections Black Forest Ham on a sandwich, wrap, or salad for a healthy and tasty protein boost.

Suitable for Low Carb Diets

Natural Selections Black Forest Ham is a great meat option for those on a low carb diet. It's low in carbs, with only 1 gram of carbs per serving, making it a perfect fit for a keto or low carb diet. Plus, it's high in protein and low in calories, so it can help you meet your weight loss goals while still enjoying delicious and satisfying meals. So whether you're counting carbs or just looking for a healthy meat option, Natural Selections Black Forest Ham is a great choice for you.

Packed for Convenience

One of the best things about Natural Selections Black Forest Ham is its convenience. It comes pre-packaged and ready to eat, so you can enjoy a delicious and healthy meal in no time. Whether you're packing a lunch for work or need a quick and easy dinner option, Natural Selections Black Forest Ham is a great choice. And with its long shelf life, you can stock up and always have a healthy and convenient meal option on hand.

Versatile Ingredient

Natural Selections Black Forest Ham is a versatile ingredient that can be used in a variety of dishes. It's perfect for sandwiches, wraps, salads, and more! Plus, it's a great way to add flavor and protein to your meals without adding a lot of calories and fat. So instead of always relying on the same old ingredients, try spicing up your meals with Natural Selections Black Forest Ham!

Hormone-Free

At Natural Selections, we believe in providing natural and healthy meat options. That's why our Black Forest Ham is hormone-free and made with only the highest quality ingredients. You can feel good about choosing Natural Selections Black Forest Ham for yourself and your family. So make the switch to natural and hormone-free meat today with Natural Selections Black Forest Ham!

Rich in Minerals

Natural Selections Black Forest Ham is not only delicious and low in calories, but it's also packed with essential minerals like iron and zinc. These minerals are important for your overall health and can help boost your immune system, keep your skin healthy, and more. So instead of relying on supplements, try incorporating Natural Selections Black Forest Ham into your diet to get these essential minerals.

Great for Sandwiches

One of the best ways to enjoy Natural Selections Black Forest Ham is in a sandwich. It adds a delicious and savory flavor to any sandwich, no matter what toppings you choose. Plus, it's low in calories and high in protein, so it's a perfect fit for a healthy and satisfying meal. Try pairing it with whole grain bread, fresh veggies, and a tasty spread for a delicious and nutritious sandwich option.

Gluten-Free

If you're on a gluten-free diet or have celiac disease, finding safe and delicious meat options can be a challenge. But with Natural Selections Black Forest Ham, you can enjoy a healthy and gluten-free meat option. Our ham is made without any gluten-containing ingredients, so you can feel good about choosing it for your meals. So if you're looking for a gluten-free meat option, try Natural Selections Black Forest Ham today!

Ideal for Weight Loss

Losing weight can be challenging, but Natural Selections Black Forest Ham can help. It's low in calories and high in protein, making it a great choice for anyone looking to lose weight. It's also a versatile ingredient that can be used in a variety of dishes, so you can enjoy a variety of tasty and healthy meals. So if you're looking for a delicious and healthy meat option to help you achieve your weight loss goals, try Natural Selections Black Forest Ham today!

Eating healthy doesn't have to be boring or bland. Natural Selections Black Forest Ham is a delicious and nutritious meat option that can help you reach your health goals.

5 FAQs about Natural Selections Black Forest Ham

1. What is Natural Selections Black Forest Ham?

Natural Selections Black Forest Ham is a type of deli meat made from select cuts of ham that is slow-cooked and naturally smoked over real hardwood chips. It is a low-fat, low-calorie option that is perfect for sandwiches or on its own as a snack.

2. Is Natural Selections Black Forest Ham healthy?

Yes, Natural Selections Black Forest Ham is a healthy option as it is low in fat, carbs, and calories. It is also high in protein which is essential for building and maintaining muscle in the body.

3. Can Natural Selections Black Forest Ham be eaten by people with dietary restrictions?

Yes, Natural Selections Black Forest Ham is gluten-free and does not contain any artificial colors, flavors, or preservatives. However, it is important to check the label for any allergens that may be present.

4. How can Natural Selections Black Forest Ham be used in cooking?

Natural Selections Black Forest Ham can be used in a variety of ways in the kitchen. It is perfect for sandwiches, wraps, and salads. It can also be chopped up and added to omelets, quiches, and casseroles for added flavor and protein.

5. How should Natural Selections Black Forest Ham be stored?

After opening, Natural Selections Black Forest Ham should be stored in the refrigerator for up to 5 days. It should be kept in an airtight container or wrapped in plastic wrap to prevent it from drying out.

Nutritional Values of 4 slices (64 g) Natural Selections Black Forest Ham

UnitValue
Calories (kcal)60 kcal
Fat (g)1 g
Carbs (g)0 g
Protein (g)13 g

Calorie breakdown: 15% fat, 0% carbs, 85% protein

Similar Calories and Nutritional Values