Calories in 4 pieces (62 g) Bite Size Breaded Pork Loin?

4 pieces (62 g) Bite Size Breaded Pork Loin is 120 calories.

Are you looking for a delicious and savory snack? Look no further than 4 pieces (62 g) Bite Size Breaded Pork Loin! Not only are they delicious, but they are also relatively low in calories, with only 120 calories per serving.

Each serving of Bite Size Breaded Pork Loin contains 8 grams of fat, 6 grams of protein, and 7 grams of carbohydrates, providing a balanced macronutrient profile for your snacking needs.

In this article, we'll explore the nutritional benefits of Bite Size Breaded Pork Loin, share tips on how to prepare and store them, and discuss suitable diet plans and recipe ideas.

4 pieces (62 g) Bite Size Breaded Pork Loin

Calories and Serving Size

One serving of Bite Size Breaded Pork Loin contains 120 calories. Each serving size is 4 pieces (62 g), making it a perfect snack or addition to a meal.

Fat, Protein and Carbohydrates

Bite Size Breaded Pork Loin offers a balanced macronutrient profile, with 8 grams of fat, 6 grams of protein, and 7 grams of carbohydrates per serving. The protein in pork is a high-quality protein source that can help maintain muscle mass and keep you feeling full.

Vitamins and Minerals

Pork is a good source of several important vitamins and minerals, including thiamin, selenium, zinc, and vitamin B12. These vitamins and minerals play a critical role in maintaining a healthy immune system, supporting nerve function, and producing energy.

Benefits of Pork Loin

There are many benefits to including pork loin in your diet. Pork is a good source of high-quality protein and important vitamins and minerals, making it a nutritious addition to any meal. Additionally, pork loin is a lean cut of meat, meaning it contains less fat than other cuts of pork, making it a healthier choice overall.

Taste and Texture

Bite Size Breaded Pork Loin has a deliciously crispy and savory breading that perfectly complements the tender pork inside. The texture of the pork is juicy and succulent, providing a satisfying snacking experience.

Cooking Directions

Bite Size Breaded Pork Loin can be cooked in a variety of ways, including baking, frying, or microwaving. For best results, preheat your oven to 375°F, place the pork loin on a baking sheet, and bake for 10-12 minutes, or until heated through. If frying or microwaving, be sure to follow the cooking instructions on the package for optimal results.

Storage Tips

To ensure the quality and freshness of your Bite Size Breaded Pork Loin, it is important to store them properly. You can keep them in the refrigerator for up to 4 days, or in the freezer for up to 3 months. If freezing, be sure to label the package with the date and use within 3 months for optimal taste and texture.

Health Risks of Consuming Pork Loin

While pork loin can be a healthy and nutritious addition to your diet, there are some health risks to be aware of. Pork can contain harmful bacteria, such as E. coli and Salmonella, so it is important to handle and cook it properly to reduce the risk of foodborne illness.

Suitable Diet Plans

Bite Size Breaded Pork Loin can be incorporated into a variety of diet plans, including low-carb, high-protein, and paleo diets. However, as with any food, it is important to consider your individual dietary needs and consult a healthcare professional before starting any new diet plan.

Recipe Ideas

There are so many ways to enjoy Bite Size Breaded Pork Loin! Here are a few recipe ideas to get you started: 1. Pork Loin Taco Bowls - top Bite Size Breaded Pork Loin with your favorite taco toppings and serve over a bed of lettuce. 2. Pork Loin Stir Fry - saute pork loin with your favorite vegetables and serve over brown rice or quinoa.

Pork loin is a delicious and nutritious choice for any meal or snack!

5 Frequently Asked Questions About the Bite Size Breaded Pork Loin

1. How many pieces come in a serving?

There are four pieces of Bite Size Breaded Pork Loin in each serving, which weighs 62 grams.

2. How many calories are in a serving?

A serving of Bite Size Breaded Pork Loin contains 120 calories.

3. Is the breaded pork loin fried?

Yes, the pork loin is breaded and fried to create a crispy coating.

4. Are there any allergens in Bite Size Breaded Pork Loin?

This product contains wheat, soy, and milk allergens. It may also contain traces of egg, fish, and shellfish.

5. How should Bite Size Breaded Pork Loin be stored?

The product should be stored in the freezer until ready to eat. Once thawed, it should be cooked and consumed within two days.

Nutritional Values of 4 pieces (62 g) Bite Size Breaded Pork Loin

UnitValue
Calories (kcal)120 kcal
Fat (g)4.5 g
Carbs (g)6 g
Protein (g)14 g

Calorie breakdown: 34% fat, 20% carbs, 46% protein

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