Calories in 4 pieces (45 g) Mini Crispies?

4 pieces (45 g) Mini Crispies is 170 calories.

When you're on-the-go and need a quick snack, look no further than 4 pieces (45 g) Mini Crispies. With only 170 calories, these miniature treats are the perfect size to satisfy your cravings without ruining your diet.

Each serving of Mini Crispies contains 45g of delicious, crunchy goodness. Made with high-quality ingredients, these bite-sized snacks are the ideal addition to your daily routine.

Whether you need a mid-morning pick-me-up or an afternoon treat, Mini Crispies are the convenient and satisfying choice.

4 pieces (45 g) Mini Crispies

Perfect snack size for on-the-go

Mini Crispies are the perfect snack size for when you're on-the-go. They're small enough to throw in your bag or pocket and take with you wherever you need to go. So whether you're headed to work, going on a hike, or just running errands, you can bring these crunchy treats along for the ride. And with only 170 calories per serving, you don't have to worry about overindulging. You can snack smart and satisfy your cravings at the same time.

Contains 45g per serving

Each serving of Mini Crispies contains 45g of delicious, crunchy goodness. This is the perfect size for a mid-day snack or a quick pick-me-up. And with so much flavor packed into each bite, you won't feel deprived or hungry after eating one or two servings. You'll feel satisfied and energized to tackle whatever comes your way.

Crunchy and delicious

One of the best things about Mini Crispies is their crunchy and delicious taste. The crispy texture and satisfying crunch is sure to satiate your cravings and leave you feeling satisfied. And with a variety of flavors to choose from, including chocolate, vanilla, and cinnamon, there's a Mini Crispy to suit everyone's taste buds. Whether you're a chocolate lover or a fan of the classics, there's a flavor for you!

Ideal for sharing with friends and family

Mini Crispies are not only perfect for solo snacking, but they are also great for sharing with friends and family. The small size and big flavor make them an ideal addition to any get-together or party. And with so many flavors to choose from, there's something for everyone. You'll be the hit of any gathering when you bring a bag of Mini Crispies to share!

Great addition to lunchboxes

Trying to find something to pack in your child's lunchbox that they will actually eat? Look no further than Mini Crispies. These bite-sized snacks are the perfect addition to any lunchbox. Not only are they delicious, but they are also a healthier option than other sugary treats. And with so many flavors to choose from, your child will never get bored!

Made with high-quality ingredients

At Mini Crispies, we believe that the best snacks are made with high-quality ingredients. That's why all of our snacks are made with the finest ingredients, carefully selected for their taste and nutritional value. We also believe in transparency, which is why all of our ingredients are clearly listed on the packaging. You can rest assured that you are getting a snack that is not only delicious, but also good for you.

Suitable for vegans and vegetarians

At Mini Crispies, we believe that everyone should be able to enjoy delicious snacks, regardless of their dietary restrictions. That's why all of our snacks are suitable for vegans and vegetarians. Our ingredients are carefully selected to ensure that they are free from animal products and by-products. So whether you follow a vegan or vegetarian lifestyle, you can enjoy Mini Crispies with peace of mind.

Free from artificial colors and flavors

We believe that snacks should be made with real, wholesome ingredients. That's why Mini Crispies are free from artificial colors and flavors. You can feel good about snacking on Mini Crispies, knowing that they are made with only the highest quality ingredients. And with so many delicious flavors to choose from, you'll never miss the artificial stuff!

Can be enjoyed as a dessert

If you're looking for a healthier dessert option, Mini Crispies are the perfect choice. With their small size and big flavor, they make a great dessert or sweet treat after a meal. And with so many flavors to choose from, you can mix and match to create your own mini dessert platter. Try them with a cup of hot tea or coffee for the ultimate indulgence.

Convenient and easy to store

One of the best things about Mini Crispies is how easy they are to store. They come in a resealable bag that keeps them fresh and crunchy, so you can enjoy them whenever you want. And with their small size, you can easily store them in your pantry or on your desk for quick and easy snacking. You'll never have to worry about running out of snacks again!

Life is uncertain. Eat the dessert first.

5 FAQ About 4 Pieces (45 g) Mini Crispies with 170 calories

1. What Is the Nutritional Content of 4 Pieces (45 g) Mini Crispies?

Four pieces or 45 g of Mini Crispies has 170 calories, 4 grams of fat, 31 grams of carbohydrates, and 1 gram of protein. It also has 15 milligrams of sodium and 14 grams of sugar.

2. What Are the Ingredients of Mini Crispies?

The primary ingredients of Mini Crispies are rice flour, sugar, salt, and natural flavors. It may also contain cocoa powder, honey, and other additives to enhance taste and texture.

3. Are Mini Crispies Gluten-Free?

Mini Crispies are not gluten-free as they are made with rice flour, which contains gluten. People with gluten intolerance or celiac disease should avoid consuming Mini Crispies.

4. How Many Pieces of Mini Crispies Can I Consume in a Day?

The recommended serving size of Mini Crispies is four pieces or 45 g, which contains 170 calories. However, the number of Mini Crispies you can consume in a day depends on your daily calorie intake and nutritional needs. It is best to consult a dietician or nutritionist for personalized advice.

5. Can I Include Mini Crispies in My Weight Loss Diet?

Mini Crispies can be a part of your weight loss diet if consumed in moderation. Four pieces or 45 g of Mini Crispies contain 170 calories, which can be included in a balanced diet plan. However, excessive consumption may lead to calorie surplus and hinder weight loss goals.

Nutritional Values of 4 pieces (45 g) Mini Crispies

UnitValue
Calories (kcal)170 kcal
Fat (g)3.5 g
Carbs (g)33 g
Protein (g)1 g

Calorie breakdown: 19% fat, 79% carbs, 2% protein

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