Calories in 4 oz (113 g) Ginger Tahini Yuba Noodles?

4 oz (113 g) Ginger Tahini Yuba Noodles is 230 calories.

Looking for a tasty and healthy meal option that won't break the calorie bank? Try 4 oz (113 g) of Ginger Tahini Yuba Noodles, with only 230 calories. These noodles are packed with flavor and loaded with nutrients, making them a great choice for any meal.

Made with protein-rich Yuba noodles, Ginger Tahini sauce, and other flavorful ingredients, these noodles are not only delicious but also vegan and gluten-free, making them a perfect choice for anyone with dietary restrictions. Plus, the combination of ginger and tahini gives these noodles a unique and satisfying taste that will have you craving more.

In this article, we'll explore the benefits of adding Ginger Tahini Yuba Noodles to your diet and show you just how easy they are to prepare and enjoy, whether you're cooking for yourself or feeding a hungry family. Let's get started!

4 oz (113 g) Ginger Tahini Yuba Noodles

A Tasty and Healthy Meal Option

Ginger Tahini Yuba Noodles are a great way to satisfy your cravings for something savory and flavorful without consuming too many calories. Made with Yuba noodles, a protein-rich ingredient that will help you feel fuller for longer, these noodles are a great choice for anyone looking to maintain a healthy weight. Plus, the ginger in the sauce has anti-inflammatory properties that can help improve digestion and boost your immune system, while the tahini provides healthy fats that can help reduce your risk of heart disease and stroke.

Packed with Flavorful Ingredients

From the protein-rich yuba noodles to the zesty ginger and creamy tahini sauce, these noodles are a flavor explosion in every bite. Other ingredients like garlic, tamari, and rice vinegar give these noodles an extra punch of umami flavor that will have you coming back for seconds. Best of all, these ingredients work together to create a healthy and satisfying meal that will help you stay full and energized throughout the day.

Vegan and Gluten-Free

Whether you're a vegan or gluten-free, Ginger Tahini Yuba Noodles are a perfect choice for your next meal. These noodles are free from animal products and gluten, making them a great choice for anyone with dietary restrictions or food allergies. Plus, with a range of health benefits like improved digestion, reduced inflammation, and lower risk of heart disease, these noodles are a smart choice for anyone looking to improve their overall health and wellbeing.

Made with Protein-Rich Yuba Noodles

Yuba noodles are a type of tofu skin that's packed with protein and other essential nutrients. This makes them a great choice for anyone looking to build muscle, maintain a healthy weight, or simply stay fuller for longer. When combined with the other healthy ingredients in Ginger Tahini Yuba Noodles, these noodles become a complete and satisfying meal that will keep you energized and focused throughout the day.

Easy to Prepare and Enjoy

Whether you're cooking for yourself or feeding a hungry family, Ginger Tahini Yuba Noodles are a great choice for any meal. These noodles are easy to prepare, with simple instructions that even novice cooks can follow. Plus, with a range of serving suggestions like adding vegetables, tofu, or even some extra spice for a little heat, these noodles can be customized to your personal tastes and preferences.

Great for Busy Weeknights

When you're short on time and need a quick and easy meal option, Ginger Tahini Yuba Noodles are a great choice. With just a few simple ingredients and a short cooking time, you can have a healthy and delicious meal on the table in no time. Plus, with the added benefit of protein-rich Yuba noodles, these noodles will help you stay full and satisfied throughout the night, giving you the energy you need to make it through your busy schedule.

Perfect for Lunch or Dinner

Whether you're looking for a quick and easy lunch option or a more substantial dinner, Ginger Tahini Yuba Noodles are a great choice. These noodles are light and healthy enough for lunch, yet hearty and satisfying enough for dinner. Plus, with a range of serving suggestions like adding vegetables, tofu, or even some extra spice for a little heat, you can customize this versatile dish to your personal tastes and preferences.

Full of Nutrients and Vitamins

With a range of healthy ingredients like Yuba noodles, tahini, and ginger, Ginger Tahini Yuba Noodles are a nutrient-dense meal option that can help improve your digestion, reduce inflammation, and lower your risk of heart disease. Plus, with added ingredients like garlic, rice vinegar, and tamari, these noodles are packed with essential vitamins and minerals that can help you stay healthy and energized throughout the day.

A Versatile Dish for Any Occasion

Whether you're cooking for yourself or entertaining guests, Ginger Tahini Yuba Noodles are a versatile and tasty dish that will impress everyone at the table. With a range of serving suggestions and the ability to customize to your personal preferences, these noodles are perfect for any occasion. Plus, with the added benefit of being easy to prepare and packed with nutrients, Ginger Tahini Yuba Noodles are a smart choice for anyone looking to maintain a healthy and balanced diet.

Add Some Spice to Your Next Meal

With the added kick of ginger and the ability to customize with added spice, Ginger Tahini Yuba Noodles are a great way to add some flavor and excitement to your next meal. Not only are these noodles delicious and healthy, but they're also an excellent way to switch up your usual meal routine and try something new and exciting.

Healthy food is not a punishment; It's a celebration of life.

Frequently Asked Questions about Ginger Tahini Yuba Noodles

1. What are Ginger Tahini Yuba Noodles?

Ginger Tahini Yuba Noodles are a type of vegan noodle that is made from yuba or tofu skin, combined with ginger and tahini for added flavor. They are a great source of plant-based protein and have a unique texture that sets them apart from traditional noodles.

2. How many calories are there in 4 oz of Ginger Tahini Yuba Noodles?

4 oz (113 g) of Ginger Tahini Yuba Noodles contains approximately 230 calories. However, it is important to note that the calorie count may vary depending on the brand and the method of preparation.

3. Are Ginger Tahini Yuba Noodles gluten-free?

Yes, Ginger Tahini Yuba Noodles are generally considered gluten-free as they are made from soybeans and do not contain wheat or any other gluten-containing grains. However, it is always best to double-check the ingredients list before consuming any food, especially if you have a gluten intolerance or allergy.

4. How can I prepare Ginger Tahini Yuba Noodles?

Ginger Tahini Yuba Noodles can be prepared in a variety of ways, such as stir-frying, boiling, or adding to soups. They can be served as a standalone dish or mixed with other ingredients such as vegetables, tofu, or meat alternatives. There are also many recipes available online that incorporate Ginger Tahini Yuba Noodles in delicious and healthy meals.

Nutritional Values of 4 oz (113 g) Ginger Tahini Yuba Noodles

UnitValue
Calories (kcal)230 kcal
Fat (g)4.5 g
Carbs (g)23 g
Protein (g)23 g

Calorie breakdown: 18% fat, 41% carbs, 41% protein

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