If you're looking for a delicious and healthy protein option, look no further than 4 oz (112 g) Cracked Pepper Turkey Breast Tenderloin. Not only does it provide 120 calories per serving, but it also contains an impressive amount of protein.
In fact, each serving of Cracked Pepper Turkey Breast Tenderloin contains 23 grams of protein and only 2 grams of fat. It is also low in carbohydrates, making it a great option for those following a low-carb diet.
In this article, we'll explore the nutritional benefits of Cracked Pepper Turkey Breast Tenderloin, provide cooking tips, and suggest some delicious ways to serve it.
Calories in Cracked Pepper Turkey Breast Tenderloin
As mentioned earlier, each 4 oz (112 g) serving of Cracked Pepper Turkey Breast Tenderloin contains 120 calories. This makes it a great option for those looking to maintain or lose weight while still enjoying a delicious and filling meal.
Protein Content of Cracked Pepper Turkey Breast Tenderloin
Cracked Pepper Turkey Breast Tenderloin is a great source of protein, with each serving containing 23 grams of protein. Protein is essential for building and repairing muscle tissue and can help you feel full and satisfied after a meal.
Fat Content in Cracked Pepper Turkey Breast Tenderloin
Not only is Cracked Pepper Turkey Breast Tenderloin a great source of protein, but it is also low in fat. Each serving contains only 2 grams of fat, making it a great option for those watching their fat intake.
Carbohydrate Content of Cracked Pepper Turkey Breast Tenderloin
If you're following a low-carb diet or just trying to reduce your carb intake, Cracked Pepper Turkey Breast Tenderloin is a great option. Each serving contains only 2 grams of carbohydrates, making it a great option for those looking to stay within their carb limits.
Vitamins and Minerals in Cracked Pepper Turkey Breast Tenderloin
In addition to being a great source of protein and low in fat and carbohydrates, Cracked Pepper Turkey Breast Tenderloin also contains a variety of vitamins and minerals. Each serving contains 4% of the recommended daily value of iron, 2% of the recommended daily value of calcium, and 2% of the recommended daily value of vitamin D.
Benefits of Eating Cracked Pepper Turkey Breast Tenderloin
Eating Cracked Pepper Turkey Breast Tenderloin can provide many benefits for your health and well-being. It is a great source of protein and low in fat and carbohydrates, making it a great option for those looking to maintain or lose weight. It also contains a variety of vitamins and minerals, which can help support overall health.
Cooking Tips for Cracked Pepper Turkey Breast Tenderloin
To cook Cracked Pepper Turkey Breast Tenderloin, preheat your oven to 375°F (190°C). Place the turkey breast tenderloin in a baking dish and bake for 25-30 minutes or until the internal temperature registers 165°F (74°C). Let the turkey rest for 5-10 minutes before slicing and serving.
How to Store Cracked Pepper Turkey Breast Tenderloin
After cooking, store any leftover Cracked Pepper Turkey Breast Tenderloin in an airtight container in the refrigerator. It can be stored for up to 4 days and makes a great addition to salads, sandwiches, and wraps.
Ways to Serve Cracked Pepper Turkey Breast Tenderloin
There are many delicious ways to serve Cracked Pepper Turkey Breast Tenderloin. You can slice it and serve it as a main dish with a side of vegetables, use it as a protein source in salads and wraps, or even add it to soups and stews for added flavor and nutrition.
Alternatives to Cracked Pepper Turkey Breast Tenderloin
If you're looking for a different protein option, there are many alternatives to Cracked Pepper Turkey Breast Tenderloin. Chicken breast, salmon, tofu, and beans are all great sources of protein and can be used in a variety of recipes.
Eating a diet rich in protein can help you feel full and satisfied while supporting overall health and well-being.
5 FAQ About Cracked Pepper Turkey Breast Tenderloin
1. What is Cracked Pepper Turkey Breast Tenderloin?
Cracked Pepper Turkey Breast Tenderloin is a lean and healthy option for those who want to enjoy delicious turkey without added preservatives or artificial flavors. It is made from turkey breast tenderloin that has been seasoned with cracked black pepper and roasted until tender and juicy.
2. How many calories does it contain?
Each 4 oz serving of Cracked Pepper Turkey Breast Tenderloin contains 120 calories. This makes it a low-calorie option for anyone who is watching their weight or trying to maintain a healthy diet.
3. How can I use Cracked Pepper Turkey Breast Tenderloin in my meals?
Cracked Pepper Turkey Breast Tenderloin is a versatile ingredient that can be used in a variety of dishes. It can be sliced and eaten on its own as a high-protein snack, or used in sandwiches, salads, wraps, and more. It also makes a great addition to pasta dishes and casseroles.
4. Is Cracked Pepper Turkey Breast Tenderloin gluten-free?
Yes, Cracked Pepper Turkey Breast Tenderloin is gluten-free. It is made without the use of any wheat, rye, or barley, making it safe for those with gluten sensitivities or celiac disease.
5. Where can I find Cracked Pepper Turkey Breast Tenderloin?
Cracked Pepper Turkey Breast Tenderloin can be found at most grocery stores in the refrigerated meat section. Look for it near other turkey products or in the deli section.