100 G Whiskey Sour (Canned) contains 119 Calories per serving. If you're a fan of whiskey sours and looking for a convenient canned option, this might just be your go-to choice. In this article, we'll explore the ingredients, recipe, health benefits, calorie count, and more of the 100 G Whiskey Sour (Canned).

The 100 G Whiskey Sour (Canned) contains 6.3% Alcohol with 12 grams of sugar and 17 grams of carbs in a 12 oz serving. The ingredients include bourbon whiskey, Lemon Juice, cane sugar, natural flavorings, and water. It's important to note that the calorie count and nutritional information may vary depending on the brand.

In this article, we'll also take a look at how Whiskey sour compares to other cocktails, its Alcohol content, whether it's Gluten-Free, and its impact on Blood Sugar Levels. So, let's get started!

Whiskey Sour Cocktail Ingredients

As mentioned earlier, the 100 G Whiskey Sour (Canned) contains bourbon whiskey, Lemon Juice, cane sugar, natural flavorings, and water. Let's take a closer look at these ingredients: Bourbon whiskey is a type of American whiskey that's made from at least 51% corn and aged in new charred oak barrels. It lends a smoky, oaky flavor to the cocktail. Lemon juice adds a tart, citrusy flavor that balances out the sweetness. Cane sugar is used to sweeten the drink, while natural flavorings provide additional aroma and flavor. Water is added to dilute the drink and lower its Alcohol content.

Whiskey Sour Cocktail Recipe

If you'd like to make a Whiskey sour at home or want to know how the 100 G Whiskey Sour (Canned) is made, here's the recipe: Ingredients: - 2 ounces bourbon whiskey - 3/4 ounce Lemon Juice - 3/4 ounce Simple Syrup - Ice

Health Benefits of Whiskey

While Alcohol isn't typically associated with health benefits, moderate consumption of Whiskey has been linked to a few potential benefits. Here are a few of them: - Moderate whiskey consumption may lower your risk of heart disease by improving circulation and reducing inflammation. - Whiskey contains antioxidants that may protect your cells from damage. - Whiskey may help relieve stress and promote relaxation. It's important to note that excessive alcohol consumption can have serious health consequences and outweigh any potential benefits.

Calories in Whiskey Sour

As mentioned earlier, the 100 G Whiskey Sour (Canned) contains 119 Calories per serving. However, if you're making a whiskey sour at home or ordering one at a bar, the calorie count will vary depending on the ingredients used and the serving size. For example, a whiskey sour made with 2 ounces of bourbon, 1 ounce of Simple Syrup, and 1 ounce of Lemon Juice will contain around 165 calories. Keep in mind that if you're watching your calorie intake, it's best to limit or avoid sugary mixers like simple syrup and opt for fresh ingredients instead.

Is Whiskey Sour Good for Weight Loss?

While Whiskey itself doesn't contain any fat or carbs, the added sugar in the 100 G Whiskey Sour (Canned) and other whiskey sour variations can contribute to weight gain if consumed in excess. If you're trying to lose weight, it's best to consume Alcohol in moderation and stick to low-calorie mixers like soda water or fresh juice. It's also important to balance your alcohol intake with healthy eating and regular exercise.

Whiskey Sour vs Other Cocktails

If you're a fan of Whiskey, you may be wondering how whiskey sour stacks up against other popular whiskey cocktails. Here's a quick comparison: - Whiskey sour: contains bourbon whiskey, Lemon Juice, Simple Syrup, and water. Typically contains around 165 Calories per serving. - Old-fashioned: contains bourbon whiskey, sugar, bitters, and water. Typically contains around 154 calories per serving.

Alcohol Content in Whiskey Sour

The Alcohol content of a Whiskey sour will depend on the amount and type of whiskey used. The 100 G Whiskey Sour (Canned) contains 6.3% alcohol by volume, which is equivalent to 12.6 proof. For comparison, a shot of 80-proof whiskey (40% alcohol) contains around 0.6 ounces of alcohol. A whiskey sour made with 2 ounces of 80-proof whiskey would contain around 1.2 ounces of alcohol. It's important to drink responsibly and monitor your alcohol intake to avoid adverse health effects and impaired driving.

Is Whiskey Sour Gluten-Free?

Whiskey itself is Gluten-Free since it's made from grains like corn, rye, or barley. However, some whiskeys may contain trace amounts of gluten if they're distilled from grains that contain gluten. If you have celiac disease or gluten sensitivity, it's best to opt for a whiskey that's explicitly labeled gluten-free or made from grains that don't contain gluten like corn or rice. As for the 100 G Whiskey Sour (Canned), it's best to check with the manufacturer regarding its gluten-free status and the sourcing of its ingredients.

Whiskey Sour and Hangovers

Like any Alcoholic drink, drinking Whiskey sour in excess can lead to a Hangover the next day. Some common symptoms of a hangover include headache, nausea, fatigue, and sensitivity to light and sound. To reduce your risk of a hangover, it's best to drink alcohol in moderation, stay hydrated by drinking water, and eat a healthy meal before and after drinking. While there's no guaranteed cure for a hangover, some remedies that may help include getting plenty of rest, drinking water, taking over-the-counter pain relief, and consuming electrolyte-rich foods and drinks.

Whiskey Sour and Blood Sugar Levels

Since Whiskey sour contains sugar and carbs, it can have an impact on Blood Sugar Levels if consumed in excess. If you have diabetes or are trying to manage your blood sugar levels, it's best to consume Alcohol in moderation and monitor your blood glucose levels closely. It's also a good idea to pair alcohol with protein, healthy fats, or complex carbs to slow down the absorption of alcohol and prevent spikes in blood sugar.