If you're looking for a delicious and nutritious protein source, 4 oz (112 g) Chophouse Boneless Pork Ribeye Chops are a great option. With 140 calories per serving, they're an excellent addition to any meal plan. These chops are packed with flavor and can be prepared in a variety of ways, making them a versatile choice for any home cook.

In addition to being tasty, Chophouse Boneless Pork Ribeye Chops also provide a healthy dose of protein. Each serving contains 21 grams of this important nutrient, which plays a vital role in building and repairing tissue in the body. Additionally, these chops are low in carbohydrates and free of sugar, making them a great choice for those following a low-carb diet.

If you're not sure how to prepare Chophouse Boneless Pork Ribeye Chops, don't worry! This article will provide plenty of tips and ideas to help you make the most of this delicious cut of meat.

Calories in 4 oz (112 g) Chophouse Boneless Pork Ribeye Chops

As previously mentioned, 4 oz (112 g) Chophouse Boneless Pork Ribeye Chops contain 140 calories per serving. This makes them a great option for those watching their calorie intake, as they're a relatively low-calorie source of protein.

Protein Content in 4 oz (112 g) Chophouse Boneless Pork Ribeye Chops

Chophouse Boneless Pork Ribeye Chops are an excellent source of protein. Each 4 oz (112 g) serving contains 21 grams of protein, making them a great addition to any meal plan.

Fat Content in 4 oz (112 g) Chophouse Boneless Pork Ribeye Chops

Chophouse Boneless Pork Ribeye Chops do contain a moderate amount of fat, with 8 grams per serving. However, this fat is mostly unsaturated and considered heart-healthy, making it a nutritional benefit rather than a detriment.

Carbohydrate Content in 4 oz (112 g) Chophouse Boneless Pork Ribeye Chops

Chophouse Boneless Pork Ribeye Chops are a great choice for those watching their carb intake, as they're very low in carbohydrates. Each serving contains just 1 gram of carbs, making them a great option for those following a low-carb or ketogenic diet.

Vitamin Content in 4 oz (112 g) Chophouse Boneless Pork Ribeye Chops

Chophouse Boneless Pork Ribeye Chops are a good source of several key vitamins, including thiamin, niacin, vitamin B6, and vitamin B12. These vitamins play important roles in energy production, nerve function, and the formation of red blood cells.

Mineral Content in 4 oz (112 g) Chophouse Boneless Pork Ribeye Chops

Chophouse Boneless Pork Ribeye Chops are also a good source of several important minerals, including iron, phosphorus, and zinc. Iron is necessary for oxygen transport in the body, while phosphorus and zinc play roles in bone health and immune function, respectively.

Health Benefits of Chophouse Boneless Pork Ribeye Chops

Chophouse Boneless Pork Ribeye Chops provide a number of health benefits. They're a great source of protein, which is a key nutrient for building and repairing tissue in the body. Additionally, they're relatively low in calories and carbs, making them a good choice for those watching their weight or carb intake. Finally, they're a good source of several key vitamins and minerals, which play important roles in various bodily functions.

Ways to Cook Chophouse Boneless Pork Ribeye Chops

Chophouse Boneless Pork Ribeye Chops can be prepared in a variety of ways. They can be grilled, roasted, broiled, or pan-fried, depending on your preference. To keep things simple, you can season them with salt, pepper, and your favorite herbs or spices before cooking. Alternatively, you can marinate them in your favorite marinade for added flavor. Whatever cooking method you choose, be sure to cook them to an internal temperature of 145°F (63°C) to ensure they're safe to eat.

How to Serve Chophouse Boneless Pork Ribeye Chops

Chophouse Boneless Pork Ribeye Chops can be served in a variety of ways. They pair well with a wide range of sides, from roasted veggies to mashed potatoes. For a simple yet tasty meal, you can serve them with a side salad or steamed veggies. Alternatively, you can chop them up and add them to a stir-fry or pasta dish for added protein and flavor.

Storage Guidelines for Chophouse Boneless Pork Ribeye Chops

Chophouse Boneless Pork Ribeye Chops should be stored in the refrigerator at 40°F (4°C) or below. They can be stored for up to five days in the fridge, or they can be frozen for longer storage. To freeze them, wrap them tightly in plastic wrap or aluminum foil and store them in the freezer for up to six months.