Calories in 4 oz (112 g) Angus Beef Loin New York Strip Steak?

4 oz (112 g) Angus Beef Loin New York Strip Steak is 260 calories.

If you're a steak lover, you may have heard of Angus beef. Specifically, the Angus Beef Loin New York Strip Steak. This popular cut of steak is a favorite among beef enthusiasts because of its tenderness and rich flavor. Unlike many other cuts of beef, the New York Strip Steak contains a lower fat content, making it a healthier option. With only 260 calories per 4 oz serving, this steak is a great choice for a high-protein diet.

In addition to its low calorie content, the New York Strip Steak is packed with nutrients that are essential for a healthy diet. This high-quality cut of beef is an excellent source of protein, iron, zinc, and vitamin B12. With all of these health benefits, it's no wonder that the Angus Beef Loin New York Strip Steak is a popular choice among health-conscious individuals.

If you're wondering how to cook this delicious cut of beef, or what other types of Angus beef are available, read on. We'll explore everything you need to know about Angus beef and how to cook it.

4 oz (112 g) Angus Beef Loin New York Strip Steak

What is Angus Beef Loin New York Strip Steak?

The Angus Beef Loin New York Strip Steak is a cut of beef that comes from the loin region of the cow. It is known for its tenderness and rich flavor, and contains a lower fat content than many other cuts of beef. The New York Strip Steak is a portion of the beef that is located towards the front of the loin, and is therefore considered a less expensive cut of meat than other portions of the loin. This cut of steak is typically sold boneless, although you may occasionally find it with a bone-in. It is often considered a premium cut, due to its high quality and taste. When cooked properly, the Angus Beef Loin New York Strip Steak is a delicious and flavorful addition to any meal.

How many calories does it contain?

For those who are watching their calorie intake, the Angus Beef Loin New York Strip Steak is a great choice. A 4 oz serving of this cut of meat contains only 260 calories. This makes it a perfect protein-packed option for those who are looking to maintain a balanced diet while still enjoying their favorite foods. Additionally, the New York Strip Steak is a perfect choice for those who are on a low-fat diet. With a lower fat content than many other cuts of beef, this steak is a satisfying and healthy option for any meal.

What are the nutrients present in it?

In addition to being low in calories and fat, the Angus Beef Loin New York Strip Steak is a rich source of nutrients. This cut of beef is high in protein, which makes it a great choice for those who are looking to build muscle or maintain their muscle mass. It is also a good source of iron, which is essential for healthy blood flow and energy production. Additionally, the New York Strip Steak is loaded with zinc, which is important for a healthy immune system, and vitamin B12, which is essential for healthy nerve and brain function. With all of these essential nutrients, the Angus Beef Loin New York Strip Steak is a great choice for anyone who is looking to maintain a healthy and balanced diet.

Is it healthy to eat?

Yes, the Angus Beef Loin New York Strip Steak is a healthy option for anyone who loves steak. With its low calorie and fat content, high protein content, and abundance of essential nutrients, this cut of beef is a perfect choice for anyone who is looking to maintain a healthy and balanced diet. However, it's important to remember that portion control is key. While this cut of beef is healthy in moderation, eating too much of it can lead to weight gain and other health issues.

What are the cooking methods for this steak?

The Angus Beef Loin New York Strip Steak is a versatile cut of meat that can be cooked using a variety of methods. It is important to note that the method used to cook the steak can affect its flavor and tenderness. Some popular cooking methods for this cut of steak include grilling, broiling, pan-searing, and roasting. When cooking the New York Strip Steak, it's important to use a meat thermometer to ensure that it is cooked to the appropriate temperature. For a medium-rare steak, cook the New York Strip Steak to an internal temperature of 135-140°F. For a medium steak, cook to an internal temperature of 145°F. For a well-done steak, cook to an internal temperature of 160°F.

What are the different cuts of Angus beef?

Angus beef is known for its high quality and rich flavor. In addition to the Angus Beef Loin New York Strip Steak, there are many other cuts of Angus beef available. Some popular cuts include the Angus Beef Ribeye Steak, the Angus Beef Tenderloin Steak, and the Angus Beef Sirloin Steak. Each cut of Angus beef has its own unique flavor and texture. Some cuts are more tender, while others are more flavorful. When choosing a cut of Angus beef, it's important to consider what method of cooking you will be using and what flavor or texture you prefer.

What is the difference between Angus beef and regular beef?

Angus beef is a specific breed of cattle that is known for its high quality and rich flavor. Regular beef can come from a variety of different breeds of cattle. While regular beef can be very flavorful, Angus beef is often considered to be superior due to its marbling and tenderness. Angus beef is generally more expensive than regular beef, but many people feel that the extra cost is worth it for the taste and quality.

Can you cook it on a grill?

Yes, the Angus Beef Loin New York Strip Steak can be cooked on a grill. Grilling is a popular way to cook this cut of beef because it provides a nice sear and crisp exterior while maintaining the steak's tenderness and flavor. To grill the New York Strip Steak, preheat your grill to high heat. Season the steak with salt and pepper, brush it with olive oil, and place it on the grill. Cook for 3-5 minutes per side, or until the steak reaches your desired level of doneness. Use a meat thermometer to check the internal temperature of the steak and ensure that it is cooked to the appropriate temperature.

Can you season it with herbs and spices?

Yes, the Angus Beef Loin New York Strip Steak can be seasoned with a variety of herbs and spices to add extra flavor. Some popular herbs and spices to use with this cut of beef include garlic, thyme, rosemary, and black pepper. To season the steak, rub it with olive oil and then sprinkle your desired herbs and spices over the surface of the steak. Press the herbs and spices into the steak to help them adhere. Cook the steak using your preferred method, and enjoy the flavorful and delicious results.

How should you store it?

To ensure the freshness and quality of your Angus Beef Loin New York Strip Steak, it is important to store it properly. If you plan to use the steak within a few days, you can store it in the refrigerator. Place the steak in a sealed container or wrap it tightly in plastic wrap. When storing in the refrigerator, it is important to keep the steak away from other foods to prevent cross-contamination. If you are not planning to use the steak within a few days, you can freeze it for later use. Place the steak in a freezer-safe container or wrap it tightly in freezer paper or plastic wrap. When storing in the freezer, it's important to use the steak within 6-12 months for best quality.

FAQs About 4 oz Angus Beef Loin New York Strip Steak

1. How many calories are in a 4 oz Angus Beef Loin New York Strip Steak?

There are 260 calories in a 4 oz Angus Beef Loin New York Strip Steak.

2. What cut of beef is the Angus Beef Loin New York Strip Steak?

The Angus Beef Loin New York Strip Steak is a cut from the short loin section of the cow.

3. What is the cooking time for a 4 oz Angus Beef Loin New York Strip Steak?

The cooking time for a 4 oz Angus Beef Loin New York Strip Steak varies depending on the preferred cooking method and desired doneness. Generally, it takes about 3-5 minutes per side on a grill, pan, or broiler for medium-rare doneness.

4. Where can I buy a 4 oz Angus Beef Loin New York Strip Steak?

You can purchase a 4 oz Angus Beef Loin New York Strip Steak at most grocery stores or meat markets. You can also find it online from various retailers that sell high-quality meats.

Nutritional Values of 4 oz (112 g) Angus Beef Loin New York Strip Steak

UnitValue
Calories (kcal)260 kcal
Fat (g)18 g
Carbs (g)0 g
Protein (g)23 g

Calorie breakdown: 64% fat, 0% carbs, 36% protein

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