Looking for a high-protein snack that won't sabotage your fitness goals? Look no further than the Peanut Marshmallow Eclipse High Protein Bar! Weighing in at just 180 calories per bar, this small yet mighty snack is the perfect way to fuel up on the go.
Not only is this bar low in calories, but it's also chock-full of protein -- 20 grams to be exact. This makes it an ideal choice for anyone looking to build muscle, maintain their gains, or simply stay full and energized between meals. And with a delicious peanut marshmallow flavor, this bar is as tasty as it is nutritious.
In this article, we'll explore the nutritional content, ingredients, and key benefits of the Peanut Marshmallow Eclipse High Protein Bar. Plus, we'll offer some tips for healthy snacking and explain why this bar is such a convenient choice for anyone who needs a quick and easy snack on the go.
Calories in Peanut Marshmallow Eclipse High Protein Bar
As we mentioned earlier, each 50-gram bar of Peanut Marshmallow Eclipse High Protein Bar contains just 180 calories. This is a very reasonable amount of calories for a snack, especially one that delivers such a high dose of protein!
Protein content in Peanut Marshmallow Eclipse High Protein Bar
With a whopping 20 grams of protein per 50-gram bar, Peanut Marshmallow Eclipse High Protein Bar is an excellent source of this important nutrient. Protein is crucial for building and repairing muscle tissue, making it a must-have for anyone who is active or trying to get in shape.
Fat content in Peanut Marshmallow Eclipse High Protein Bar
Each 50-gram bar of Peanut Marshmallow Eclipse High Protein Bar contains 6 grams of fat. This might sound like a lot, but keep in mind that not all types of fat are created equal. The fat in this bar comes mostly from healthy sources like peanuts, which are rich in heart-healthy monounsaturated and polyunsaturated fats.
List of ingredients in Peanut Marshmallow Eclipse High Protein Bar
Here are the ingredients in the Peanut Marshmallow Eclipse High Protein Bar:
- Peanut protein blend (peanut flour, whey protein concentrate, milk protein concentrate)
- Isomalto-oligosaccharide
- Soluble corn fiber
- Vegetable glycerin
- Palm kernel oil
- Peanut butter
- Natural flavors
- Marshmallow bits (sugar, corn syrup, modified food starch, gelatin, sodium hexametaphosphate)
- Sunflower lecithin
- Salt
- Stevia extract
- Sucralose
As you can see, this bar is made with high-quality ingredients and contains no artificial flavors, colors, or sweeteners.
Benefits of Peanut Marshmallow Eclipse High Protein Bar
There are many benefits to incorporating the Peanut Marshmallow Eclipse High Protein Bar into your diet, such as:
- High protein content for muscle building and repair
- Low calorie count for weight management
- Healthy fats from peanuts for heart health
- No artificial ingredients for a more natural snack option
Healthy snacking options
If you're looking for other healthy snack options to complement your Peanut Marshmallow Eclipse High Protein Bar, consider these choices:
- Fruit and nut butter
- Carrots and hummus
- Trail mix with nuts and dried fruit
- Hard-boiled eggs
- Greek yogurt with berries
These snacks are all high in protein, fiber, and other important nutrients to help keep you full and satisfied.
Satisfies hunger cravings
Thanks to its high protein and fiber content, the Peanut Marshmallow Eclipse High Protein Bar is a great snack for satisfying hunger cravings. Keeping one of these bars on hand can help prevent you from reaching for less healthy snacks like chips or candy when you're feeling peckish.
Good for post-workout recovery
If you're looking for a snack to eat after a tough workout, the Peanut Marshmallow Eclipse High Protein Bar is an excellent choice. Its high protein content makes it ideal for helping to repair and rebuild muscle tissue that may have been damaged during exercise.
Convenient snack on-the-go
One of the best things about the Peanut Marshmallow Eclipse High Protein Bar is that it's a super convenient snack option. Whether you're on the go, traveling, or simply don't have time to sit down for a full meal, these bars are an easy, grab-and-go choice.
Easy to store
Finally, another great thing about the Peanut Marshmallow Eclipse High Protein Bar is that it's easy to store. These bars don't require any refrigeration, so you can stash them just about anywhere -- in your purse, desk drawer, gym bag, or car -- for a quick and easy snack whenever you need it.
FAQs About Peanut Marshmallow Eclipse High Protein Bar
1. What are the ingredients of Peanut Marshmallow Eclipse High Protein Bar?
The Peanut Marshmallow Eclipse High Protein Bar contains protein blend (whey protein isolate, milk protein isolate), isomalto-oligosaccharides, vegetable glycerin, peanut butter coating (sugar, palm kernel oil, partially defatted peanut flour, nonfat dry milk powder, whey powder, peanuts, salt, soy lecithin), peanuts, peanut flour, maltitol, water, natural flavors, soy lecithin, sea salt, and steviol glycosides.
2. What are the nutritional benefits of Peanut Marshmallow Eclipse High Protein Bar?
The Peanut Marshmallow Eclipse High Protein Bar is a great source of protein, providing 20 grams per bar. It also contains only 180 calories, making it a great post-workout snack or a quick energizing snack to have on the go.
3. Is Peanut Marshmallow Eclipse High Protein Bar suitable for vegans?
No, Peanut Marshmallow Eclipse High Protein Bar is not suitable for vegans as it contains milk protein isolate and whey protein isolate.
4. Can Peanut Marshmallow Eclipse High Protein Bar help with weight loss?
While Peanut Marshmallow Eclipse High Protein Bar can be a part of a balanced weight loss diet, it is important to note that eating too many calories, including from protein bars, can hinder weight loss efforts. It is important to consume the bar in moderation as a snack or meal replacement option.
5. Are there any potential side effects of consuming Peanut Marshmallow Eclipse High Protein Bar?
Consuming Peanut Marshmallow Eclipse High Protein Bar in moderation should not cause any adverse side effects. However, overconsumption can lead to digestive discomfort such as bloating, gas, or diarrhea due to the high fiber content of isomalto-oligosaccharides.