Calories in 4 Olives Olives, Greek Country Mix, Pitted?

4 Olives Olives, Greek Country Mix, Pitted is 35 calories.

Looking for a low-calorie snack option that satisfies your cravings? Look no further than 4 Olives Olives, Greek Country Mix, Pitted. With only 35 calories per serving, these olives are the perfect snack to keep you on track and feeling satisfied.

Not only are these olives low in calories, but they're also packed with flavor and nutrition. The Greek Country Mix includes a variety of olive types, including Kalamata and green olives, making for a mix that is both flavorful and nutritious. Olives are a great source of healthy fats and antioxidants, making them a great addition to any diet.

In this article, we'll explore some practical tips and strategies for snacking healthily, with a particular focus on how 4 Olives Olives can fit into your lifestyle.

4 Olives Olives, Greek Country Mix, Pitted

Low-Calorie Option

With only 35 calories per serving, 4 Olives Olives are a low-calorie snack option that won't derail your diet. Whether you're counting calories or just trying to make healthier snack choices, these olives are a great choice.

Satisfying Cravings with 4 Olives

If you're someone who struggles with cravings, 4 Olives Olives can be a great solution. They're packed with flavor and healthy fats, which can help satisfy your cravings and keep you feeling full for longer.

Flavorful & Nutritious Snack

Not only are 4 Olives Olives low in calories, but they're also packed with flavor and nutrition. The Greek Country Mix includes a variety of olive types, including Kalamata and green olives, making for a mix that is both flavorful and nutritious. Olives are a great source of healthy fats and antioxidants, making them a great addition to any diet.

Perfect for On-The-Go

Whether you're on a long car ride, stuck at your desk at work, or just running errands, 4 Olives Olives are the perfect snack to take on-the-go. They're portable, easy to eat, and won't make a mess.

Pair with Favorite Crackers

For a more substantial snack, consider pairing 4 Olives Olives with your favorite crackers. The salty, savory flavors of the olives pair perfectly with a variety of crackers, making for a delicious and satisfying snack.

Mediterranean-Inspired Snack

If you're a fan of Mediterranean flavors, 4 Olives Olives are the perfect snack for you. The Greek Country Mix includes a variety of olive types that are commonly used in Mediterranean cooking, including Kalamata and green olives. Snacking on these olives is like taking a mini-trip to the Mediterranean.

Rich in Antioxidants

Olives are a rich source of antioxidants, which help protect your cells from damage caused by free radicals. By snacking on 4 Olives Olives, you're not only satisfying your cravings and staying on track with your diet, but you're also giving your body a boost of valuable antioxidants.

Vegan and Gluten-Free

If you're following a vegan or gluten-free diet, 4 Olives Olives are a great snack option for you. They're both vegan and gluten-free, making them a versatile snack that anyone can enjoy.

Ideal for Dieters

4 Olives Olives are a great snack option for anyone who is watching their calorie intake or trying to maintain a healthy weight. With only 35 calories per serving, these olives are a low-calorie snack option that won't derail your diet.

Great for Parties and Events

If you're hosting a party or attending a potluck, 4 Olives Olives are a great snack to bring along. They're easy to serve, don't require any preparation, and are a crowd-pleaser. Plus, with their Mediterranean-inspired flavors, they're a more interesting snack option than the typical chip and dip combo.

"Olives are one of the oldest foods known to man and have been cultivated for over 7,000 years in the Mediterranean."

4 Olives Olives, Greek Country Mix, Pitted

5 Frequently Asked Questions About This Product

Q: What is the serving size for 35 calories?

A: The serving size for 35 calories is about 4 olives.

Q: Can I use these olives in cooking?

A: Yes, these olives can be used in cooking. They are a great addition to salads, pasta, pizza, and other dishes.

Q: Do these olives contain any allergens?

A: These olives do not contain any common allergens such as nuts, soy, or gluten.

Q: Are these olives packed in brine?

A: Yes, these olives are packed in brine, which helps to preserve their flavor and texture.

Q: How long can I store these olives once opened?

A: Once opened, these olives should be stored in the refrigerator and consumed within 10 days.

Nutritional Values of 4 Olives Olives, Greek Country Mix, Pitted

UnitValue
Calories (kcal)35 kcal
Fat (g)3 g
Carbs (g)2 g
Protein (g)0 g

Calorie breakdown: 60% fat, 40% carbs, 0% protein

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