If you're looking for a healthier alternative to traditional beef or pork meatballs, look no further than Tomato & Basil Chicken Meatballs. These delicious meatballs are packed with Protein, making them a great option for anyone looking to maintain a healthy diet. In this article, we'll take a closer look at the nutritional value of tomato & basil chicken meatballs, including their calorie count, protein content, and more.
A serving of Tomato & Basil Chicken Meatballs contains approximately 160 Calories. Aside from their low-calorie count, these meatballs are also packed with beneficial nutrients, including Protein, Vitamin C, Iron, and Calcium. So, not only are they a delicious option for dinner, but they're also an excellent choice for anyone looking to maintain a healthy diet.
In this article, we'll explore some tips for cooking and enjoying Tomato & Basil Chicken Meatballs. From simple preparation methods to easy-to-follow serving suggestions, we'll help you make the most of this delicious and nutritious food.
Calories per serving of Tomato & Basil Chicken Meatballs
As we mentioned earlier, a serving of Tomato & Basil Chicken Meatballs contains approximately 160 Calories. This makes them a great option for anyone looking to enjoy a healthy and filling meal without consuming too many calories.
Protein content in Tomato & Basil Chicken Meatballs
One of the major benefits of Tomato & Basil Chicken Meatballs is their high Protein content. A serving of these meatballs contains approximately 18 grams of protein, which is essential for maintaining healthy muscles and supporting overall bodily function. Protein also helps keep you feeling full and satisfied for longer, making this an excellent choice for anyone looking to maintain a healthy diet.
Fat content in Tomato & Basil Chicken Meatballs
Tomato & Basil Chicken Meatballs are also a great option for anyone looking to reduce their Fat intake. Unlike traditional beef or pork meatballs, these chicken-based meatballs contain significantly less fat, with only 10 grams per serving. This makes them an excellent choice for anyone looking to maintain a healthy diet without sacrificing flavor.
Carbohydrate content in Tomato & Basil Chicken Meatballs
While Tomato & Basil Chicken Meatballs are low in Calories and Fat, they do contain a small amount of Carbohydrates. A serving of these meatballs contains approximately 5 grams of carbs, making them a good option for anyone following a low-carb diet.
Vitamin C in Tomato & Basil Chicken Meatballs
In addition to being high in Protein and low in Fat and Calories, Tomato & Basil Chicken Meatballs are also a great source of Vitamin C. This essential nutrient is important for maintaining a healthy immune system and supporting overall health and wellbeing. A serving of these meatballs contains approximately 20% of the recommended daily intake of vitamin C, making them an excellent choice for anyone looking to boost their nutrient intake.
Calcium content in Tomato & Basil Chicken Meatballs
Calcium is an important nutrient that is essential for maintaining healthy bones and teeth. Fortunately, Tomato & Basil Chicken Meatballs are a great source of this essential mineral. A serving of these meatballs contains approximately 6% of the recommended daily intake of calcium, making them an excellent choice for anyone looking to boost their calcium intake.
Iron content in Tomato & Basil Chicken Meatballs
Iron is another essential nutrient that is important for maintaining overall health and wellbeing. Tomato & Basil Chicken Meatballs are a great source of iron, with a serving containing approximately 10% of the recommended daily intake of this essential mineral. This makes them an excellent choice for anyone looking to boost their iron intake and support overall health.
Sodium content in Tomato & Basil Chicken Meatballs
While Tomato & Basil Chicken Meatballs are a healthy and nutritious option, they do contain a moderate amount of Sodium. A serving of these meatballs contains approximately 390 milligrams of sodium, making them a good choice for anyone looking to enjoy a healthy and filling meal in moderation.
Cholesterol content in Tomato & Basil Chicken Meatballs
Unlike traditional beef or pork meatballs, Tomato & Basil Chicken Meatballs are low in Cholesterol. A serving of these meatballs contains approximately 70 milligrams of cholesterol, making them a great option for anyone looking to maintain healthy cholesterol levels and support overall heart health.
Ingredients of Tomato & Basil Chicken Meatballs
The ingredients for Tomato & Basil Chicken Meatballs typically include ground chicken, breadcrumbs, Parmesan cheese, eggs, garlic, basil, canned tomato sauce, and salt and pepper. These simple ingredients come together to create a delicious and nutritious meal that you'll want to enjoy again and again.
Tomato & Basil Chicken Meatballs - 5 FAQ
1. What are the ingredients used in Tomato & Basil Chicken Meatballs?
The main ingredients used to make Tomato & Basil Chicken Meatballs include ground chicken, diced tomatoes, breadcrumbs, onions, garlic, basil, and various seasonings.
2. How many Calories are in four Tomato & Basil Chicken Meatballs?
Four meatballs weighing about 85 grams have 160 calories. However, the calorie count may vary based on the size of the meatballs you make.
3. How are Tomato & Basil Chicken Meatballs cooked?
Tomato & Basil Chicken Meatballs can be cooked in a variety of ways. They can be pan-fried, baked, or grilled on a barbecue. You can also add them to soups, stews, or pasta dishes.
4. Are Tomato & Basil Chicken Meatballs gluten-free?
No, Tomato & Basil Chicken Meatballs may contain breadcrumbs that are made from wheat flour, which isn't gluten-free. However, you can make gluten-free meatballs by using gluten-free breadcrumbs.
5. How long can you store Tomato & Basil Chicken Meatballs?
Tomato & Basil Chicken Meatballs can be stored in an airtight container in the refrigerator for up to four days. If you want to freeze them, ensure they are completely cooled before packaging them in airtight containers or freezer bags. They can stay frozen for up to three months.