What are the calories in a 4 cookies (30 g) Hazelnut & Fig Cookie Thins?

There are 130 calories in a 4 cookies (30 g) Hazelnut & Fig Cookie Thins.

Calories in 4 cookies (30 g) Hazelnut & Fig Cookie Thins?

Name: Calories in 4 cookies (30 g) Hazelnut & Fig Cookie Thins and Nutrition Facts
Prep time: 24 min
Cook time: 24 min
Cuisine: World
Ingredients: 4 cookies (30 g) Hazelnut & Fig Cookie Thins

4 cookies (30 g) Hazelnut & Fig Cookie Thins is 130 calories.

Are you in need of a delicious, guilt-free snack? Look no further than Hazelnut & Fig Cookie Thins! Each serving of 4 cookies (30 g) contains only 130 calories, making it the perfect treat for any time of day.

Not only are these cookies low in calories, but they also pack a nutritional punch. Each serving provides 2 grams of fiber and 2 grams of protein, along with a variety of vitamins and minerals.

In this article, we’ll explore the benefits of Hazelnut & Fig Cookie Thins and provide you with creative ideas for incorporating them into your daily diet.

4 cookies (30 g) Hazelnut & Fig Cookie Thins

One serving of Hazelnut & Fig Cookie Thins contains 130 calories. Compared to other snacks, these cookies are a low-calorie option that can satiate your sweet tooth without busting your daily caloric intake.

Hazelnut & Fig Cookie Thins are a good source of fiber, protein, and essential vitamins and minerals. One serving provides 2 grams of fiber and 2 grams of protein, along with iron, calcium, and vitamin C.

The main ingredients in Hazelnut & Fig Cookie Thins are whole wheat flour, hazelnuts, figs, and honey. These natural ingredients provide a rich, nutty flavor with a subtle sweetness.

There are many benefits to incorporating Hazelnut & Fig Cookie Thins into your diet. Their low-calorie count and high fiber content can aid in weight management and digestion. Plus, their delicious taste can satisfy your cravings for sweets in a healthier way.

Absolutely! Hazelnut & Fig Cookie Thins can be a part of a balanced, healthy diet. As a low-calorie, high-fiber snack, they can help you stay on track with your daily calorie and nutrient needs. Just be sure to enjoy them in moderation, as with any snack or treat.

Looking for a tasty, convenient snack option? Hazelnut & Fig Cookie Thins are perfect for on-the-go snacking. Keep a pack in your desk drawer or purse for when hunger strikes, or try them as a mid-morning or mid-afternoon pick-me-up.

The recommended serving size for Hazelnut & Fig Cookie Thins is 4 cookies (30 g). However, you can adjust your intake depending on your nutritional needs and daily calorie allowance. Just be sure to enjoy them in moderation, as with any snack or treat.

Looking for creative ways to incorporate Hazelnut & Fig Cookie Thins into your daily meals? Try these ideas: - Crush the cookies and sprinkle them over yogurt or oatmeal for added crunch and flavor. - Use them as a base for mini fruit pizzas by topping them with Greek yogurt and fresh berries.

Compared to other snack options, Hazelnut & Fig Cookie Thins are a healthy and satisfying choice. They contain no artificial ingredients or preservatives, and are a good source of fiber and protein.

If Hazelnut & Fig Cookie Thins aren’t your cup of tea, there are many other healthy snack options to choose from. Try fresh fruit, veggies and hummus, or a handful of nuts for a satisfying snack that will keep you energized throughout the day.

Eating healthy doesn't mean depriving yourself of treats. Hazelnut & Fig Cookie Thins are proof that you can indulge in something sweet and nutritious at the same time.

5 FAQ About Hazelnut & Fig Cookie Thins

1. What Ingredients Are Included in the Hazelnut & Fig Cookie Thins?

The Hazelnut & Fig Cookie Thins are made up of the following ingredients:

Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)
Cane Sugar
Non-Hydrogenated Palm Oil
Fig Paste (Fig, Glucose Syrup, Invert Sugar, Glycerin)
Hazelnuts
Sea Salt
Baking Soda

2. What is the Nutritional Value of the Hazelnut & Fig Cookie Thins?

Each serving (4 cookies or 30g) of Hazelnut & Fig Cookie Thins contains:

calories: 130
Total Fat: 5g
Saturated Fat: 1.5g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 60mg
Total Carbohydrate: 20g
Dietary Fiber: 1g
Total Sugars: 9g
Protein: 2g

3. Are Hazelnut & Fig Cookie Thins Gluten-Free?

No, Hazelnut & Fig Cookie Thins are not gluten-free. They are made with enriched wheat flour which contains gluten.

4. How Should I Store Hazelnut & Fig Cookie Thins?

Hazelnut & Fig Cookie Thins should be stored in a cool, dry place at room temperature. They should be kept in an airtight container to maintain their freshness.