Looking for a healthier alternative to traditional meatballs? Try these Parmesan Garlic Turkey Meatballs! At 200 calories for 4 meatballs (112 g), they're a guilt-free protein source that's also gluten-free and contains no added preservatives.
In addition to being low in calories, these meatballs are also rich in protein, which can help keep you fuller longer and aid in muscle growth and repair. One serving contains 24 grams of protein and 9 grams of fat.
Not only are they healthy, but they're also deliciously flavored with garlic and Parmesan, making them a versatile kitchen staple that can be used in a variety of dishes.
Detailed Caloric Content
Each serving of these Parmesan Garlic Turkey Meatballs contains 200 calories, with 9 grams of fat, 3 grams of carbohydrates, and 24 grams of protein. This makes them a filling and nutritious option for those watching their calorie intake or looking to enhance their protein intake.
Healthy Alternative to Traditional Meatballs
Traditional meatballs are typically made with ground beef or pork, which are higher in calories and unhealthy saturated fats. These Parmesan Garlic Turkey Meatballs offer a leaner protein source that's just as satisfying.
Easy to Prepare
Not only are these meatballs healthy and delicious, but they're also easy to prepare. Simply bake them in the oven for 15-20 minutes or until fully cooked, and they're ready to enjoy.
Rich in Protein
Protein is an essential nutrient that helps build and repair tissues, promotes muscle growth, and aids in weight loss. With 24 grams of protein per serving, these meatballs offer a substantial amount of this important nutrient.
Low in Calories
At 200 calories per serving, these turkey meatballs are a great low-calorie option for those looking to lose weight or maintain a healthy lifestyle.
No Added Preservatives
Unlike many pre-packaged meatballs, these Parmesan Garlic Turkey Meatballs contain no added preservatives, making them a healthier option for those trying to avoid processed foods.
Gluten-Free Option
For those with gluten sensitivities, these turkey meatballs offer a gluten-free alternative to traditional meatballs that are often made with breadcrumbs or other gluten-containing ingredients.
Deliciously Flavored
These meatballs are seasoned with garlic and Parmesan, giving them a deliciously savory flavor that pairs well with a variety of dishes.
Perfect for Meal Prepping
These meatballs are a great option for meal prepping, as they can be made ahead of time and stored in the fridge or freezer for later use. They can be added to salads, pastas, or eaten on their own for a quick and easy meal on busy weeknights.
Versatile Kitchen Staple
These Parmesan Garlic Turkey Meatballs are a versatile kitchen staple that can be used in a variety of dishes. Try adding them to your favorite soups, stews, or casseroles for an extra boost of protein and flavor.
These Parmesan Garlic Turkey Meatballs offer a healthy and delicious option for those looking to enhance their protein intake while watching their calorie intake.
FAQs About Parmesan Garlic Turkey Meatballs
1. How many calories do the meatballs contain?
The Parmesan Garlic Turkey Meatballs have 200 calories per four meatballs (112 g).
2. What is the ingredient list for these meatballs?
The ingredients include ground turkey, breadcrumbs, egg, Parmesan cheese, garlic, parsley, salt, and pepper.
3. Are these meatballs gluten-free?
No, breadcrumbs are used in the recipe, which contains gluten. However, you may be able to substitute gluten-free breadcrumbs.
4. How can I cook the meatballs?
You can bake the meatballs in the oven at 400°F for 15-20 minutes, or until the internal temperature reaches 165°F. You can also pan-fry or grill them.
5. What are some serving suggestions for the meatballs?
You can serve the meatballs over pasta, in a sub sandwich, or as a protein-packed snack. You can also pair them with a side of veggies or salad for a well-rounded meal.