Calories in 1 link (84 g) Italian Sausage with Imported Cheese?

1 link (84 g) Italian Sausage with Imported Cheese is 150 calories.

Are you looking for a tasty and fulfilling meal option? Look no further than 1 link (84 g) Italian Sausage with Imported Cheese. Not only does it satisfy your cravings, but it also packs in important nutrients to keep you fueled for the day. At 150 calories per serving, it's a guilt-free indulgence.

In addition to being low in calories, this sausage also offers a good balance of protein and carbohydrates. Each serving contains 10g of protein and 2g of carbohydrates. It's the perfect option for those following a low-carb or high-protein diet.

Whether you're looking for a quick and easy meal or a tasty snack, 1 link (84 g) Italian Sausage with Imported Cheese is the perfect choice. Let's explore the nutritional benefits and other important information about this delicious treat.

1 link (84 g) Italian Sausage with Imported Cheese

Calories and Fat Content

Each serving of 1 link (84 g) Italian Sausage with Imported Cheese contains 150 calories. This makes it a great option for those who want to enjoy a tasty meal without consuming too many calories. In terms of fat content, this sausage contains 12g of fat per serving. While this may seem high, it's important to note that most of the fat is unsaturated fat, which is considered healthy fat. As such, this sausage can be a part of a healthy and balanced diet.

Protein and Carbohydrate Content

One of the great things about 1 link (84 g) Italian Sausage with Imported Cheese is that it contains a good balance of protein and carbohydrates. Each serving contains 10g of protein and 2g of carbohydrates. This makes it a great option for those who want to follow a low-carb or high-protein diet. Additionally, the protein content can help keep you feeling full and satisfied for longer periods of time, which can help prevent overeating or unhealthy snacking.

Vitamins and Minerals

1 link (84 g) Italian Sausage with Imported Cheese contains a variety of important vitamins and minerals. One serving contains 20% of your daily value of Vitamin A and 15% of your daily value of iron. Additionally, it's a good source of Vitamin C, Calcium, and Potassium. These nutrients can help support a healthy immune system, strong bones, and normal bodily functions.

Ingredients List

1 link (84 g) Italian Sausage with Imported Cheese is made with a variety of high-quality ingredients, including pork, imported cheese, and a blend of flavorful spices. It does not contain any fillers or artificial preservatives, so you can feel good about eating it. Additionally, it's gluten-free and does not contain any soy or dairy products.

Allergen Information

1 link (84 g) Italian Sausage with Imported Cheese does contain pork and imported cheese, so it may not be suitable for those who follow a vegetarian or vegan diet. Additionally, it does not contain any soy or dairy products, which makes it a good option for those with lactose intolerance or soy allergies. However, it is produced in a facility that also processes tree nuts and wheat products, so those with these allergies should exercise caution.

Preparation and Serving Suggestions

1 link (84 g) Italian Sausage with Imported Cheese can be prepared in a variety of ways. It can be grilled, pan-fried, or cooked in the oven. It pairs well with a variety of sides, including roasted vegetables, mashed potatoes, and salad. Additionally, it can be sliced and used as a topping for pizza or pasta.

Suitable for Different Diets

1 link (84 g) Italian Sausage with Imported Cheese can be a part of a variety of different diets. It's gluten-free and does not contain any soy or dairy products, which makes it suitable for those with certain dietary restrictions. Additionally, it's a good option for those who follow a low-carb or high-protein diet. It can be a part of a healthy and balanced diet, provided it's consumed in moderation.

Packaging Information

1 link (84 g) Italian Sausage with Imported Cheese is typically sold in a package of eight links, each weighing 84g. It's vacuum-sealed to ensure freshness and can be stored in the refrigerator or freezer until ready to use. The packaging includes nutritional information, ingredient list, and allergen information to help you make informed decisions about your food choices.

Brand and Availability

1 link (84 g) Italian Sausage with Imported Cheese is sold by a variety of different brands, each with their own unique flavor profiles. It's typically available at most grocery stores and can be found in the meat section.

Storage Recommendations

To ensure maximum freshness, 1 link (84 g) Italian Sausage with Imported Cheese should be stored in the refrigerator or freezer. If storing in the refrigerator, it should be consumed within 3-4 days. If storing in the freezer, it can be kept for up to 2-3 months. When ready to use, it should be thawed in the refrigerator overnight or in the microwave for a quick thaw.

FAQs about Italian Sausage with Imported Cheese

1. What kind of cheese is used in the Italian sausage with imported cheese?

The Italian sausage with imported cheese uses a blend of different cheeses, including mozzarella, Parmesan, and Romano.

2. How many calories does one link of Italian sausage with imported cheese contain?

One link of Italian sausage with imported cheese contains 150 calories.

3. Is the Italian sausage with imported cheese gluten-free?

It depends on the brand of sausage you choose. Some brands may use gluten as a binder or filler, so be sure to check the ingredients list before purchasing.

4. Can I cook Italian sausage with imported cheese on the grill?

Yes, Italian sausage with imported cheese can be cooked on the grill. Preheat the grill to medium-high heat and grill the sausages for approximately 12-15 minutes, or until they are cooked through, turning occasionally.

5. What are some serving suggestions for Italian sausage with imported cheese?

Italian sausage with imported cheese can be served in a variety of ways, such as on a hoagie roll with sautéed onions and peppers, sliced and served with grilled vegetables, or mixed in with pasta and tomato sauce.

Nutritional Values of 1 link (84 g) Italian Sausage with Imported Cheese

UnitValue
Calories (kcal)150 kcal
Fat (g)8 g
Carbs (g)1 g
Protein (g)17 g

Calorie breakdown: 50% fat, 3% carbs, 47% protein

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