If you're looking for a sweet treat that won't break your calorie bank, try 4 cookies (28 g) of Original Recipe Ginger Snaps, which contain only 120 calories. These spicy snacks are perfect for satisfying your sweet tooth, without the guilt of eating something high in calories.
Not only are these ginger snaps delicious, they are also a good source of dietary fiber, which is important for a healthy digestive system. A serving of 4 cookies (28 g) contains 2 grams of dietary fiber, along with other essential nutrients such as protein and calcium.
In this article, we'll explore some practical tips and strategies for incorporating these tasty treats into your diet, without sabotaging your health goals.
Calories per serving
A serving of 4 cookies (28 g) of Original Recipe Ginger Snaps contains only 120 calories, making it a smart choice for anyone who wants to indulge in a sweet snack without overloading on calories.
Serving size
A serving size of Original Recipe Ginger Snaps is 4 cookies (28 g). This serving size makes it easy to balance your calorie intake and enjoy a tasty snack without going overboard.
Total fat
One serving of Original Recipe Ginger Snaps contains 5 grams of total fat, which is a moderate amount. It's important to keep track of your total fat intake, as excessive fat intake has been linked to a range of health problems, including heart disease.
Saturated fat
One serving of Original Recipe Ginger Snaps contains 1.5 grams of saturated fat. While this may seem like a high amount, it's important to keep in mind that the daily recommended intake of saturated fat is 20 grams, making this a relatively low amount.
Cholesterol
One serving of Original Recipe Ginger Snaps contains 0 milligrams of cholesterol, making it a great choice for anyone looking to manage their cholesterol levels.
Sodium
One serving of Original Recipe Ginger Snaps contains 190 milligrams of sodium, which is a moderate amount. If you're watching your sodium intake, be sure to keep track of your daily sodium intake from other sources as well.
Total carbohydrates
One serving of Original Recipe Ginger Snaps contains 23 grams of total carbohydrates, which is a moderate amount. It's important to keep in mind that carbohydrates are an essential nutrient that provides our bodies with energy.
Dietary fiber
One serving of Original Recipe Ginger Snaps contains 2 grams of dietary fiber, which is a good amount. Dietary fiber is important for a healthy digestive system, as it helps keep things moving smoothly.
Sugars
One serving of Original Recipe Ginger Snaps contains 12 grams of sugar. While this may seem like a high amount, it's important to keep in mind that the daily recommended intake of sugar is 25 grams for women and 36 grams for men, making this a relatively low amount.
Protein
One serving of Original Recipe Ginger Snaps contains 2 grams of protein. While this isn't a high amount of protein, it's still important to get enough protein in your diet to support a healthy body.
Life is uncertain. Eat dessert first.
Frequently Asked Questions (FAQ) about Original Recipe Ginger Snaps
1. How many cookies are in a serving of Original Recipe Ginger Snaps?
A serving of Original Recipe Ginger Snaps is four cookies (28g).
2. How many calories are in a serving of Original Recipe Ginger Snaps?
A serving of Original Recipe Ginger Snaps (four cookies) contains 120 calories.
3. Are Original Recipe Ginger Snaps gluten-free?
No, Original Recipe Ginger Snaps are not gluten-free. They contain wheat flour.
4. Can Original Recipe Ginger Snaps be frozen?
Yes, you can freeze Original Recipe Ginger Snaps. Place them in an airtight container or freezer bag and store them in the freezer for up to three months.